So we get 1 cheat day on your cheat day do we still work out? And get 3 rest day ? What everyone Routine or schedule?
I lost a couple of ilbs during the 6 week challenge; however it is more about the body composition for me. Losing inches & how I feel is more important to me than the # on the scale! This community is awesome. Thank you Raven, Fabiana and all you Queens out there for being amazing! Let's keep striving to be the best versions of ourselves❤️
Complete my last session in this challenge! I’m proud of myself for following through this time 👏🤩
- I’m so excited with my after pics for the LYC. It was my first challenge, and though I still have lots of work to do, I feel I accomplished a lot in just 6 weeks! Also, nothing was better than hearing my kids say they were proud of me for the work I’ve put in. Thank you to all you Queens and Queen coaches for helping me get healthier and have a successful challenge! ❤️💪🏻
I never submitted my before pics but I do want to say I have followed through on this challenge and I’ve made it a habit in making better food choices! So I’m happy with that. I can feel the difference in my clothes and I don’t feel as heavy and bloated!
I love love love Coach Raven!!! Always a vibe in her class. thank you for the motivation and inspiration you project daily!!!
Yep I am just never going to learn I will work out 1-2 days and stopped and go back to my habits and like someone on here said to me if my eating habits don’t changed it don’t matter how much core work out I do I won’t see the results. And I am still drinking the soda and eating bad. I want to change I do I want to lose my weight I do but I don’t stick to it and I need Motivation and tips etc I just need someone.
Hi everyone I just joined and have done two workouts and I’m very excited and encouraged.
I noticed that there are premium options that I don’t have access to and I wanted to know how to get access. Does anyone know?
Wow!! This day 3 workout was a killer with Raven. Love that girl.
Super excited to finally be part of this amazing community I wanna thanks my girly GIGI she’s my coach 🥰🥰