Who is doing the Booty Blaster program? I would love an accountability partner.
I will be doing my booty blaster workouts around 9am EST. It isnβt necessary for you to do them at the same time tho.
Letβs get these bootys poppin for 2025! πππ
Thank you, Queen Warriors and Coach Raven! I started my journey in April at 230 pounds. I haven't been under 200 pounds since having my daughter 7 years ago!! I have another 30 to go, but celebrating the hell outta this win! Buying some cute workout clothes as a reward π
Chasity's Upperbody Power and YT aerobic step class π₯π«Άπ½ππ½ππΎππΎ
I went from hating eggs to liking them again thanks to Queen Warriors TV ππͺπ½
Added smoked paprika and salt. Trying to make this a daily habit π₯ βοΈ πΈπ½
Happy Monday Queens!
Hereβs a great video to start your day. Coach Rayβs HIIT replay from Friday πͺπ½π₯Am saving Fabiana and Chasityβs mash up for π¦ π₯§ π₯¬ Thanksgivingβs Day! ππͺπ½ππΌ
Have a blessed and grateful day π₯° β₯οΈπ«
Post LYC Fall and I feel amazing. Finished Raven's 11/22 HIIT and Kettlebell class. Oh how I needed this. Right on time β€οΈπ«ΆπΏβ₯οΈβ₯οΈ
Someone should tell me what I should eat to change my eating habits and to lose weights.
Happy Sunday! Loving the results !
Awakened to nurture,care and stay on top of my priorities. Had a few minor set backs due to tear and wear. Thank you COACH feeling again that my MOJO is back. It was hard to apply my self and do my very best after all is for my own health. I feel vibrant, energetic, lastly all pains and aches are to a very minimum to none.
Love this channel
Love this community
Love this challenge
Learned to be more organized and eat correctly. I really needed this wake up call.
Thank you π Raven Cruz thank ypu Fabiana Ferrarini and to all my Queens πΈ β€οΈ
The best is yet to come. I am forevermore grateful π love β€οΈ you
Hey queens πΈ I wanna start by saying thank you to my favorite gurl raven ππ½, Iβm a nyc bus driver my work hours are from 10-12 hrs a day (overnights) all I wanted to do after work was sleep but I will always remember that 5 minute rule raven onceβs said to us π I will come home n do the challenge work out plus wat ever was due for that day 2-3 hours a day working out ππ½ββοΈ πͺπ½ to then cook for my kids go to bed n do the same thing all over again for 5 days a week . When I started the challenge I was 198bls now Iβm 183 bls .Idk how I did it but I did πͺπ½ thank you Raven Cruz for always pushing us to be our best , for ur positive energy, words on encouragement , but most importantly for being a great coach ππ½ππ½πͺπ½ thank you bestie . Also thank you to all the queens in this chat for being so supportive we did it you rock queen πΈ congratulations πΎππ to us πͺπ½ππ½ββοΈπ₯³
PS . Cant wait for the next challenge πͺπ½!
Here is my before and after π₯°
Now my pants down roll down π€£