I don’t have a set schedule so I start my weeks on a Sunday. This week I will eat and workout like I did during one of the 3 challenges I did this year 2024 to step into 2025 feeling amazing!

Let’s do it Queens!!

😊🙌🏼🏋️‍♀️ 🧘🏽‍♀️ 🚶‍♀️

We working on it together! Us Mamas, especially us single Mamas, got to work a little extra hard to make the time but bringing them in on the workouts is not only fun but a great opportunity to teach them about self love and how to maintain their health. #lesssssgoooo

Happy Friday Queens!!

Woke up just in time to do some HIIT with Coach Yvona! Working out in the morning is my favorite! I will set my Friday 7am alarm for every morning live class! 🙌🏼💗🙌🏼

Do the replay the music was fun and the workout silently killed me 😁💪🏽.

☕️😴

Hi Queens!

Day 4 of the QW daily challenge, try a new workout, I tried this one, killed me after Yvona 20 minutes in 😁💪🏼also did a 30min Coach Ray replay from yesterday 🏋️‍♀️, so total workout today 50 minutes, we got this ladies!

Day 3 of Samantha's Full Hour Power workout. I love her energy, she makes the time go by fast ❤️

Sammi has my glutes on fire 🔥. Day 2 completed. Have a good day everyone ♥️

Hi Queens hope you’re all good?!

Thanks to the Queen whose FB post reminded me to workout today! I did Coach Raven 12/10/2024 HIIT 💪🏽🔥!

I walked a lot today so am only doing 1-30min.
Today’s 45 minute walk at the Santa Monica Pier 😊 and I walked around Costco too 😁.

Please tell me coach Aimee is still here!!🙏🙏🤞

Just completed Sammi workout. Miss seeing her ☺️. Have a good day ladies 💪♥️

Just finish this workout with Raven.
My 🍑and Abs on fire girl.
Great workout