So proud to see 30 mins workout are back!!!
I Stopped working bc these 1hr sessions were hard to do during the weekdays, but i decided to try again and im so happy!!!
I’ll def be back more often!!
Happy dance!!
Friday classes are currently at 10am et . Do you prefer it to be
ATTENTION ! We are giving away $50 every week to you !We want to celebrate our Sweaty Queen of the Week ! So here’s what you need to do:1. Be sure you are following our Instagram page Queenwarrirostv2. Share a short story video or a quick picture of you after your Queen Warriors workout and tag Queenwarriros 3. The more workouts you do, the more chances you have to be selected . 4. Weekly winner will be contacted via instagram QW page .May the Sweaty Queen WIN !!!!!
in 👑 community
March 13
Sooooo I actually wanted to do lower body today as I browsed came across a old video on here with Yvona. I learned how to do Bulgarian split squat. I’m so happy too. I was like wow. They were assisted because of my knee issue. But so happy. I don’t want to over do it tho. However I learned a lot that I can do by being here. I didn’t even know I can do something simple as jumping jacks. Silly I know. Going the non surgical route has me very cautious with movement. I’m really glad that I’m learning what my body can do again.
💪🏽🦵👑
in 👑 community
March 13
Happy Friday!!! I’m gonna hit the replay on today’s live. And I’m back to my old schedule so it will have to be replays here on out unless I have off. It was a great experience to have with the lives. Can’t wait for the love yourself challenge!!!!!
Have a great weekend queens 👸🏻
in 👑 community
March 12
Ok! The coaches just keep getting batter and better! 🙌🏽been a member for about 3 years and the Workouts get more and more addicting👑✨🙌🏽thank you coaches!!!
Today workout was a replay from coach Coach Jamila upper body 🔥
March 12
Ladies!!! Check in with me at 7:30 for a fun and sweaty bday edition class!!! 🎉🎂 See you ladies there 🤗🍀🎉
March 12
• Edited (Mar 12, 2026)
Happy Thursday Queens. Tune in LIVE tonight at 7:00 ET for nutrition coaching with me! Here is a nutrition tip from a previous live to hold you over until then. I hope to see you in the chat 💬!!
in 👑 community
March 12
Happy Thursday Queens! I did a replay of Fabi’s HITT class from yesterday and I was listening to the gems she was dropping. I specifically connected to the part when she said we need to change how we frame self care as being selfish. I do a lot of self motivation and self talk and lately I’ve been thinking I’m not being selfish, if anything I’m making sure I’m my healthiest so I can be here longer and do more for my family. Last week I completed 250 classes and I couldn’t be more proud! I’ve had to set boundaries and really prioritize myself, I wake up at 5am to complete my workouts before hitting the ground running. Here is a before and after of my one year progress. I’ve seen the most changes in the past 3 months because I changed my diet and stopped overeating. Don’t give up Queens and put yourself first, everything else can fall in place behind you. I also just signed up for the LYC renewed and looking forward to getting stronger!
in 👑 community
March 11
I signed up. Do we have to pay for the workouts separately Queen Warriors Customer Support?
in 👑 community
March 11
How do I sign up for the premium workouts? I tried on my computer but I couldn’t find an upgrading option.
in 👑 community
March 11
I have done a class on Sunday, and I did the live on Monday, Tuesday and today but I only have one badge. I don’t know how to get the badges. Are they only for the replays?