Hey Queens, can todays affirmations be released before 4p?

Hi ladies, being on the Fall Challenge is reminding me to pull out my old cook books 👵, they probably have newer versions now 😁 but I highly recommend these 2 books with our Queen Warriors lifestyle. The vegetarian has great soups and you can always add your choice of protein to any recipe.

My breakfast for tomorrow 2 boil eggs and piece of steak
Lunch sautéed green beans with garlic n red onions & baked chikcken.
I have cucumbers and avocado and fruits 🍎 and blackberries
My walk before my lunch
N finishing up the week with a workout 🏋️

Good morning Queens.
👸🏻👸🏽👸Day 4 of the Fall Challenge ✨

If you’re not doing the challenge officially, you can still challenge yourself! 🥑🍳🍅🧀 💪🏽

Got in a great workout this morning with my lil bestie !!! She was my emotional support because Fabis HIIT hr class from yesterday was NO JOKE 🔥🔥!!!

The first time in along time having breakfast 😋 2 boiled eggs and a banana shake with oatmilk . Day 4 woop woop! Vámonos!

Truly feeling inspirational with this challenge! I have struggled with my weight after my third child in my 30’s. I’ve been persistent this entire week with work outs and my meals. Today I started with 4 boiled eggs and black coffee for breakfast, a cheese stick and piece of salami for a snack and now lunch is grilled chicken breast, shredded carrots, guacamole, cherry tomatoes, sweet potatoes and cucumbers 🥰! Truly great doing this as a team !! Get it Queens!

Ive been feeling bloated for the pass couple of day. Im drinking green tea to help myself. 🍵 ravens core work out definitely helped though.

2 mile walk before lunch
Cesar chicken salad with avocado, mushrooms and peperoncini
H20
2p snack cucumber and kimchi
4pm yogurt and blackberries n pomegranate
H20 thru the day
40oz tumbler

Breakfast this morning 🤤and some lemon water with a pinch of pink Himalayan salt