The Silent Killer got me dripping with sweat. Day 1 Full Body, and Day 2 Lower Body Complete πͺ β₯οΈ
Finished Week 1 of the Strength workouts with Sammi! I am so proud for upping my weights and exploring these workouts. 2024 was good for me. I'm no longer focused on weight on the scale. I would like to lose inches as my focus in 2025.
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Great workout Queens! Donβt watch it with your kids π
thereβs Santa talk they donβt need to hear.
Loved the workout and Fabianaβs outfit is super cute! ππ§βπ πͺπ½
(12/16/24) HIIT with Fabi R...
Started my menstrual cycle today but got the work done!!! Iβm addicted to this program π
Just did this replay HIIT with Yvona!! I feel πͺπ½!
Try it Queens!
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(12/13/24) HIIT with Yvona ...
What is this the 2025 Health and Wellness workshop tickets Fabi is advertising as a part of her βfitmasβ package on insta? Is it something all queen warriors will get to pay for separately or does it only come with this Xmas special? There is no info on her page about it specifically π€.
I donβt have a set schedule so I start my weeks on a Sunday. This week I will eat and workout like I did during one of the 3 challenges I did this year 2024 to step into 2025 feeling amazing!
Letβs do it Queens!!
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We working on it together! Us Mamas, especially us single Mamas, got to work a little extra hard to make the time but bringing them in on the workouts is not only fun but a great opportunity to teach them about self love and how to maintain their health. #lesssssgoooo
Happy Friday Queens!!
Woke up just in time to do some HIIT with Coach Yvona! Working out in the morning is my favorite! I will set my Friday 7am alarm for every morning live class! ππΌπππΌ
Do the replay the music was fun and the workout silently killed me ππͺπ½.
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Hi Queens!
Day 4 of the QW daily challenge, try a new workout, I tried this one, killed me after Yvona 20 minutes in ππͺπΌalso did a 30min Coach Ray replay from yesterday ποΈββοΈ, so total workout today 50 minutes, we got this ladies!