Hello Everyone. Happy early Sunday Morning Everyone 🥰 I just joined today I am ready to transform my life!!

This was a great challenge! Why are the challenges removed when we complete them? They are prerecorded videos anyway.

Good morning Queens ♥️. Have a good day ♥️

Lunch Is Ready 😋 🤤

Hi - I am just getting started .. I tried the live classes and wooooo … didn’t realize how out of shape I was … I am happy there are beginner classes offered on demand, but would be great if you could maybe have a live one, even if for just 30min

Coach Jamila worked us so good, my body and mind feel great!!

I was debating on posting this but I’m proud of the woman I’m becoming!!! 1st pic was Aug 2023 though my face was pretty, makeup done etc…Nothing in that picture showed I loved myself. I looked depressed, swollen and unhappy. I’m a great mom & wife and pour into them all day everyday but wasn’t pouring into me. To see my progress from then to now makes me so proud. 2nd pic I took of myself after the LYC3 challenge I had on no makeup but I saw the version of myself I’m trying to get too and it made me even more happy to know what work I’ve been putting into this version. Spiritually, physically and mentally and it makes my kids want to be more physical and do stuff outdoors. So don’t give up ladies!!! We got this!!! 💪🏽💕

Nutrition followed by Power !🔥

Tonight tune in live to our Queen Warrior nutrition coaching w coach Alexis . She will be talking everything protein powders for FAT LOSS !!!

Followed by coach Jamila brining in the heat with upper and lower body power ! 30 mins upper body followed by 30 mins lower body !

See ya soon !!!

Can I just say…I’m so happy to have found this community! I started this journey beginning of April. Fabiana’s walk on insta got me! I was like ummm ma’am, you been saying what you want and here’s your dang sign! I wasn’t consistent at all, have a trip planned to Brazil end of May! Shooting for my natual BBL 😂 Started a Daniel fast same time! I’ve completed it, cleansed my body mentally spiritually and physically!!! Clarity is power. This week I’ve decided to be intentional about my commitments! I’m so glad I did! 3 days this week and man do my glutes feel it! Can’t say I’ve felt this good in a while! Thanks you all of you beautiful ladies, your vulnerability and encouragement 🫶🏽

This is really hard for me to post. I was looking back at when I first joined QW in Aug 2023 until now; completing the most recent challenge….the biggest thing I noticed was how unhappy I looked in the first photo (Aug 2023) I was at an all time low. My life was falling apart…and I had completely lost myself for years… this community has helped me find me again, learn to love me for me and realize self-care/love is not selfishness. Looking at the comparison brought me to tears for that woman I didn’t give up on… and as an added bonus my body is changing for the better. Life is still hard but my mindset has changed. I am just getting started and I’m not stopping anytime soon. Progress not perfection… SO GRATEFUL to find Queen Warriors when I did. THANK YOU. 🙏🏽🫶🏽