Hi my fellow queens warriors! I just completed a replay of coach Fabiana HITT workout from yesterday after hitting a stomp and not working out while being on vacation. But I’m back and will continue to work on my fitness goals for this year!
in 👑 community
June 27
Happy Friday ladies! I'm wondering if anyone can help me out here... does this program count as calisthenics?
in 👑 community
June 27
Hello queens! I'm happy to be here! Never been apart of anything. I got really bored with my workouts and never really had any direction, I just knew I had to keep it moving or the weight will catch up 🥴 so im excited to have some structure 😅. I'm in Cali and im a morning person so looking forward to pilattes at 7!!!! 💪
June 26
Hi Queens,
We hope you're all having a beautiful and empowered day.
We wanted to take a moment to inform you that, due to some unforeseen technical issues, today’s scheduled Nutrition Class with Coach Alexis will not be taking place as originally planned.
We understand how much you look forward to these live sessions, and we sincerely apologize for the inconvenience this may cause. In the meantime, we invite and encourage you to explore the latest replays of previous nutrition classes inside your QW App. These sessions are filled with valuable guidance, tips, and information that can continue to support you on your journey until we’re back live with Coach Alexis.
Thank you so much for your understanding, patience, and continued dedication. If you have any questions or need support, please don’t hesitate to reach out to us at info@queenwarriors.com.
in 👑 community
June 23
Just joined!! Ready to put myself first and I need all the support and motivation I can get 💕
in 👑 community
June 28
Hi there. I’m feeling a bit lost and unsure about the plan I should follow. Can someone explain to me how this app works? I definitely feel like I’m missing something. Thanks!
in 👑 community
June 30
Hello ladies. Been out for few days. Had terrible food poisoning
I’m back.
June 30
Happy Monday ….. 😱last day of JUNE but also the first day of a new week !!!
Thats life… you can either look at it as the ending, or look at it as the beginning of something beautiful ! Today and every single day I’ve learned to look at things as the beginning of something NEW, something Beautiful, and the beginning of a NEW JOURNEY !! I learned to fully trust God and know that HE will always have his best interest in the plans He has for me !!!
So wherever you are, where ever you are in your journey …… lets take a moment to look at things as the BEGINNING of something new!
Alsoooooo, tomorrow is my BDAY !! So you know tonight we are going IN !!!!!!!! I hope you ready
Ps. Join me tonight 7:30 Pm ET for a FIRE Hiit workout followed by our infamous BOOTY BLASTER🍑
in 👑 community
June 25
• Edited (Jun 25, 2025)
Hello queens! My first workout was today! It was tough! I’m in it to win it!! I’m gonna stick with it. I’m a newbie, I’m looking forward to transforming. 💕💪🏾
in 👑 community
June 30
• Edited (Jun 30, 2025)
Another workout down!! I did the replay with Sami replay from March, 7a.m. How’s it going queens? I’m ok with this sweat glow right here!