It feels good to be back! I have not worked out since the beginning of December, but it's time to get back at it! Happy New Year! 😊💪🏽
in 👑 community
January 06, 2025
• Edited (Jan 06, 2025)
in 👑 community
January 06, 2025
• Edited (Jan 08, 2025)
Accountability check in: Day 5 of 30 days of movement. #NEW Jamila’s words were meant to be heard!
in 👑 community
January 05, 2025
✔️week 4
Day 4 done
Save this video. Great way to end the 4 week program 🙌🏽
27:58
Week 4 - Day 4 | Booty Blas...
CORE POWERLet's build this core strength and get that waist...
in 👑 community
January 05, 2025
• Edited (Jan 08, 2025)
Accountability check in: Day 4 of 30 days of movement #NEW Today was a rest day. I took my boys for a walk, walked at pace on the walking pad and did some stretching. Felt good but I missed how good I feel after the QW workouts! Back at it tomorrow!
in 👑 community
January 04, 2025
Bringing in the last year of my 30s the best way I know how: prayer and Raven. Thank you Fabi for this community. Happy New Year Besties! LET'S GO!!!!
in 👑 community
January 04, 2025
Hello community! How do I play back the replays? Trying to get the one from yesterday Yvona’s workouts? Please help if possible.
in 👑 community
January 03, 2025
• Edited (Jan 08, 2025)
Accountability check in: Day 3 of 30 days of movement. #NEW
It’s only day three and I allowed myself to feel discouraged. Hearing from my ex and all of the negative speak he has towards me and my boys… I was feeling like what’s the point? He’s right. My mental state is so fragile and it’s easy for me to melt away into nothing.
I keep my queen warriors pendant on my wrist \I’m still at the point where I can’t bring myself to look in the mirror\ and I looked down and thought I’m literally just getting started. I don’t have to accept his words. My boys are loved and my boys love me. I am here for them and I am here for me.
I got my youngest down for a nap and gave the other his chapter book. I kept thinking even if he sleeps for thirty minutes that’s thirty minutes more than what I thought I was going to get. He ended up sleeping for a full hour! I heard “Mama” just as Jamila was closing out the cool down.
Thank you Raven and thank you Jamila! Thank you Fabi for creating this space for us! Also, I am thanking myself for truly stepping into my #NEW headspace and reminding myself of my self worth.
Every day is a milestone on this journey to self love and encouragement… empowerment… just positive viben’
January 03, 2025
• Edited (Jan 03, 2025)
Good morning Queens ! The schedule is being pushed today !
Our first live will begin at 10:30 am just for today !
Followed by an 11 am !
( this is only for today )
in 👑 community
January 02, 2025
• Edited (Jan 08, 2025)
Accountability check in: Day 2 of 30 days of movement!
*Sonny doesn’t fully understand we can’t really interact with Coach Raven but he loves her and this lil coincidence was perfect!!