6 weeks ago I embarked on a journey that was dedicated to improving my health, my mind and my body. I am so proud of the commitment I made to myself. I am amazed with my body. And I am so thankful to Coach Raven Cruz and Fabiana for helping me get this journey started. I am proud to be a QUEEN WARRIOR.
Hey Queens Happy Friday!!! 🥳
As stated in a few classes I’ll be working on a Summer Playlist for us to vibe to 👙☀️
If you have any song requests please feel free to drop them here and I will make sure to add them in 💖
Have an amazing weekend ladies 🌸💕
Hello, I’m new and just signed up. Feeling excited and nervous at the same time. Having an open mind. I have a quick question. How do I locate the nutritional coaching calls so I can add them to my calendar?
Did the LYC and it was what I needed to create a shift in my life. Fell off a few days in the last 2 wks (bc life) and just did one of the missed classes and it had me drippingggg 💦Keeping the momentum going until the LYC summer vs starts on Monday! 🩷
I am 6 weeks pp and starting to exercise after getting the all clear from my Dr. Started with a beginners ivonna hitt and power and saying that I was struggling is a huge understatement. I joined the Summer LYC and I am nervous after the work out today. I'll be posting my before pics later this week. I'm nervous I signed up for something I may not be ready for. I'll take it one day at a time for now
I don’t know who needs to HEAR this today, but you are BAD ASS!! And in the baddest way EVER 💪🏾 🙌🏾.
Keep pushing, Queens!
I like thissss hey ladies!!! Let’s continue growing and building together ! 💪🏾💪🏾🔥
Happy Hump Day!! 5 days until summer LYC begins!
Today’s Focus: lower body
5/22/24 lower body power w| Raven✅
5/23/24 full hour lower body booty blaster w| Raven✅
6/3/24 lower body booty blaster w| Raven✅
When you can’t stay motivated, stay consistent!💋🥰❤️🌹
Hello my lovely Queens!!!
So I decided yesterday afternoon that I was going to take my after pics this morning because I started my period yesterday 😑
I always get REALLY bloated and gain water weight during it, so I wanted to get my pics and weight before that all started happening.
I know we don’t have to share pics here but yall I cannot contain myself 😭🥹🙏🏽 I hope I can help inspire others to not give up on yourself.
•Here are my before and afters.
Not at goal transformation but omg ladies, I am so happy what I was able to achieve in the Spring LYC! How much lighter in my body, mind and soul, it’s amazing.
And yes, I already signed up ASAP last night after Fabiana ’s LIVE for the Summer challenge!
I HIGHLY encourage everyone to join it!
Have a beautiful and blessed weekend everyone and keep grinding!!!
💛, ZaaZaa
What’s the best way to get rid of bloatedness ? I feel like my biggest issue is my belly and how bloated it is regalrdless of what I eat and how much I lose