Hello! Iβm doing the LYC, I want to get my energy back and decrease my stomach. I know itβs not going to go down a lot because of fibroids but it should go down some.
Happy Healthy Healing!
Hello! Iβm doing the LYC, I want to get my energy back and decrease my stomach. I know itβs not going to go down a lot because of fibroids but it should go down some.
Happy Healthy Healing!
Has the grocery list link been sent for the challenge? I havenβt received anything yet and it starts tomorrow!
Does anyone know how to sign up for the love yourself class that's coming up? I read you had to send your pic by today but I'm not sure how or where to submit it.
Me finally posting my before photos for this new challenge on the 27th! π€π€
Good morning besties happy Sunday! Took my QW fat burners and did this replay! I was so ready I forgot to start my watch 15mins in π« π.
Is there a way to watch the exercise routines on my TV?
Other than screen mirroring
Good morning Besties! Just competed βPower with Raven Replay 7:30am (4/12)β and Iβm an drenched but feeling good to start my day!
Iβve been reading a few post/comments and Iβm not here to argue but to share my view on Pilates and barre. I agree that we tend to see more results(calories burned) with hiit and power HOWEVER, donβt sleep on barre and Pilates because since I really started taking them and keeping an open mind I find my self becoming stronger and my posture/form is better during hiit and power workouts. I say try a 30min barre class you wonβt regret it!