Feeling a little discouraged but im on it. Started a day late due to being out of town. Im catching up. I just submitted my before pics and picked a team. It looks like i missed my first coaching session yesterday. Any ideas or tips on the lyc would be great. This is my first challenge 🙏
in 👑 community
June 11, 2024
Wtf wow just finished week 1- Day 2 of the #LYC Summer Challenge, I was alike Yvona we gonna fight like she almost killed me. She worked my legs and quads 🔥 Great f**king workout. Lets go #TeamYvona 👏
in 👑 community
June 10, 2024
Day 1 done! ✅ #TeamYvona
That was the first upper body power workout that made me sweat like I did a leg workout!! 😂
in 👑 community
June 11, 2024
sOME PLEASE HELP. I joined the LYC summer challenge yesterday, paid and all but don't know where to access the challenge or submit pictures
in 👑 community
June 11, 2024
Hi, does anyone have the beginner breakdown of what we should eat when we first join.
in 👑 community
June 11, 2024
Good morning Queens!
Yvona, when will our zoom call be? I just want to make sure I’m free!
in 👑 community
June 11, 2024
I Need Help! What was the app for the meetings? I can’t find it help!
in 👑 community
June 11, 2024
Warm Lemon water and now Dandelion tea!
Does anyone else like the nutty flavor of it? Lol I can’t explain it but I like it.
How do yall drink yours?
#TeamYvona
in 👑 community
June 11, 2024
Been wanting to try this. Grabbed me the bundle with the coffee and over night oats. I love that it comes with protein. This morning I drank a cup of the coffee and I was pleasantly surprised. I really enjoyed it. The flavor was just as described. Rich, chocolatey flavor. I added hazelnut almond milk and it was a perfect combination. I made myself the over night oats and wow so yummy! I made mine with protein oat milk and a small amount of honey. If you’ve been wanting to try I would suggest you do! Ready the cleanse this gut and get healthy inside and out!!! Loving this journey 🌺👑💪🏽
