Got my first beginner class done woohoo!
Happpppy Hump Day beauties! Week 1 Day 3 booty blasterβ
plus another booty blaster video and a 6 mile walk! Iβm loving this challenge, the coaches, and the community of strong ladies committed to their goals! Have a beautiful day!!
#teamraven πβ€οΈπΉπ₯°π§π½π¦ππ
We can post here now!!! Love it!!
Day 2 today for me, 4 weeks postpartum π€π€
Day 2 βοΈ
Choosing #TeamYvona is making question my sanity π #beastmode #tired #loveher #lyc
Day two β #teamYvana that burner at the end had me with my tongue out π₯΅
Hello fellow queen warriors! I have yet to join a challenge but signed up to be part of this community during MDW. I absolutely admire the amount of encouragement and support you all have for each other.
Nowβ¦.. I cant say I have tried any recipes from my nutrition plan YET but I have been doing a couple of the on demand workouts and also joined lives.Incorporating protein into my diet, cutting back on sweets the last two weeks AND the fat burner pills are contributing to how I feel. I have not seen a major change just yet on the scale BUT am seeing a small difference in my energy and body.
I know with commitment and dedication this mom bod will be turning heads soonπ€£π€£π€£. (Especially the saggy booty)
Dat lower carb, high fat and protein deliciousness π€€
Week one day 2 #summerchallenge
That first meal of the day π
I enjoy eating these type of foods
Its the water intake that challenges me the most
How do you ladies meet your water goals ?
Sweet potatoes / stuffed mushroom/steak/eggs with dash
#TeamYvona
Ok ladies, so I have a condition called Anhidrosis (i dont sweat properly... I overheat.) Its soooooo annoying!
Babbbbyyyyyyuy today's workout (W1D2) altho it clocks at 30mins.... took me an hour!!! Im still a lil woosy! I finished everything but the burnout... i feel bad i didnt finish! Ughhh. Ill do those im the morning for my wake up "getcho ass up girl" call lol
Ladies we are back at it tomorrow morning @ 9am & 9:30am!! Set your alarms because Iβm definitely about to put you to work π₯³πͺπΎπ
See you in class Queens πΈπ½