Hi Queens!! Doubled up to catch up today w/ W1D2&3 💪🏾💪🏾💪🏾💪🏾💪🏾 How yall been feeling?
Have a lovely evening 🫶🏾🩷🩷 #TeamRaven #LYCSummer

GM Queens! I just wanted to be transparent in a place where I feel safe and comfortable. I'm a 41 yr old boy mom of 3, ages: 19/16/3, yes you read it a huge gap between them. However I've been struggling with my fitness journey on/off many many years. I have been attending a free fitness bootcamp here in my local area since April and decided to join this challenge because I feel like I can and will get more out of it. To share my before pictures with you guys is something I am embarrassed about because I never ever share pictures like these. I almost got in tears even taking the pictures because I see myself every day and when I do it reminds me how careless I was about my body, it's not easy being a single mom and putting yourself first but I'm being vulnerable now and telling myself that yes I am beautiful but I have work to do. And having the Queen Warriors community is such a motivating thing. Because I know we're all here for the same reason, it's not a judgement zone. I definitely took this leap of faith and made a financial sacrifice to do something for me, to better myself as a woman, and a mom! 👑 💕 💪🏽 #LYC #SummerChallenge24 God Bless you all...

Hi everyone. I am new here.
Is there a set calendar for the videos that we can follow to? How do you choose what videos to do? How often is everyone doing the exercises?

W2D2 & round 2 today!! Feeling good !!! Hope everyone had an amazing day

Week 2 day 1 done baby let’s get it QW! Me and my booty band amazing class feeling the burn thanks Raven 💕

Week 1 done 4 workouts 😁

Happy Friday ladies!!!
I have som more food INSPO for Team Yvona! I was doing the yogurt parfait in the morning. Switched from nonfat yogurt to Greek nonfat and did not like the consistency plus I love it too much and keep making the portions bigger! 🫢. Today I switched to a more lean breakfast with no “sugar” (turkey kielbasa, toast, 2 eggs)
For lunch I made steak and paired it with a salad the first time and then made a fake chipotle bowl for the next one. It was really good!
For dinner I made some chicken thighs. Paired it with a few veggies the first time and then veggies and a large salad: spring mix, spinach, broccoli, carrot, purple carrots & pumpkin seeds.
I saved this part for last. I TRIED THE CELERY JUICE FROM SUJA 😫🤬🤦🏽‍♀️ it’s weirdly salty! I could only get down 4oz in the morning. Anyone else think the celery juice is like that as well?!?!????🌱

Have a great rest of your day! And a wonderful Father’s Day weekend ♥️♥️♥️♥️♥️♥️

Sis, Never tiptoe through life.
Let them hear every M*Fing step.
👟 👟

Week two of the challenge I have reached out to tech three times because I can not access my workouts for the love yourself challenge super sadddddd!! 🥺💔😞

Made a fresh batch of green juice during our zoom call tonight. (celery, cucumber, lemon & ginger) #teamRaven #summerchallenge