I so ready ❤️

I haven’t been on here, passing by to say 👋🏽

With all the stress going on in this country right now I decided to do the yoga videos and WOW! It helps me disconnect from the world and tune into ME, and may I add I am sore yikes!

Thank you Coach Aimee Aimee Johnson I am loving your classes 🧘🏻✨

By the way it’s a great warm up cause after that I do my regular workout 💪🏽 stay positive and strong 👸🏻 God bless you 🙏🏼

Can you see the sweat??!! No shirt for Fabi workout. Thank you for your encouraging words Fabi Queen. Come on ladies let's keep doing it for ourselves. Have a good day ❤️

Happy Monday!!! March Madness is here!!! Did my lunch hour with Chasity!!! Missed my goal of 10,000 steps, but it's ok tomorrow is another day.

It’s been a high high high stressful week , I am currently a federal worker and all federal worker are on edge with all the new changes , the new administration is going to hard on us.. All I can say is that I work very hard each day, there is time I don’t even take lunch , but of course you can’t stress what you can’t control, on top of everything my daughter is so sick I have to take her to the ER, I know everything will get better and she will be fine , when it comes to work I take and adapt to anything they throw at me , still looking forward for my work outs this will not make me into a vegetable, we face challenges and figure out a way and continue to be grateful and thank god for all his lessons to make us resilient…

Monday Vibezzzzz!

Queen warrior has helped me a lot as far as me not wanting to go to gym I just put on a 30 minute workout and get to it. I’ve been doing a lot of cardio and core and upper body as those are my weakness. I had to take a break cause I had fibroids surgery so this is me being consistent for 3 months I have changed my diet so I’m now a Pescatarian. If your thinking about giving up don’t, keep going you’ll get those results. So far I keep using queen warriors I love the app and the community of woman.

How come I can’t stream to my tv? Any tips/suggestions?

Back in the game! First workout since being sick. I'm feeling a lot better and ready to get back to it! Have a great week ladies! 🥵💖🙏🏽

Hi QUEENS. I haven’t been active much on here since signing up in NOVEMBER ! But that’s going to change today !!!

Question :

Does anyone suffer from dizziness during and after the workouts ?