My walk in this heat and replay with these lovely ladies.
Watermelon n mangos
Hola Queens. Done for the day. ๐ซถ๐ซถ
My walk in this heat and replay with these lovely ladies.
Watermelon n mangos
Hola Queens. Done for the day. ๐ซถ๐ซถ
Walked-
Stretch-Raven
Dance- Neysha
Workout with Aimee
Great workout tonight
Hi Queens! This is the start of my journey of getting back to Me! I wear many hats and often pour from an empty cup and recently Iโve finally hit my breaking point. I quit my toxic and draining job and found a more work life balance job that allows be to schedule time for myself again. Iโm 2 years postpartum and I gained 40lbs while pregnant lost 30 pounds then gained it all right back due to not prioritizing myself but no more of that. Iโm determined to get back to a healthier version of myself and overall lifestyle routine. This is day 3 for me and after todayโs live workout with Queen Fabiana I feel even more confident that I got this! These are my current pics. My goal is to lose weight, tone and gain confidence again in the strong queen I am. So thank you all for your transparencies and Iโm cheering for you all. We got this!!
Morning Queens I havenโt been able to work out for weeks do to injury. Surgical boot until 8/4๐
Queen Warrior and Prince Warrior lol! Workout day 1 down and let's just say it is for sure a WORKOUT LOL!!!! But I'm motivated!!! Let's go!!
Happy Monday Queens!! โ๏ธ
It's Monday. ๐ซ
It's the 1st day of my cycle. ๐ฎโ๐จ
It's Wk 3, Day 1. ๐
It took everything in me to get up early & complete Coach Jamila's workout today but I DID IT!!
And I felt great afterwards!! ๐คฉ
I worked for about an hour and then took a Lil break to take my puppy for a 2 mile walk.
Over 500 calories burned, over 6500 steps in, 2 miles walked and all before 11:30am Cali time.
Point being, if you WANT, you'll MAKE time for it!! ๐ฏ (now I got to lock in and really work. ๐คฃ)
Let's get is Queens!! We're halfway thru the #LYC 6 weeks!! Let's gooooooo!! ๐ช๐ฝ
Sending all you Queens love and light!! โจ๏ธ๐ซถ๐ฝ
Do we have the monthly calendar workout sheet with the weekly live classes. I missed a few was really sick for 10 days. Back at it.
Queens ๐๐
Happy Tuesday!!! Meet me on the mat tonight @ 7:30pm ๐ช๐ฝโค๏ธ miss my besties!!! See you all there ๐ซ๐
Hey Queen Warriors Customer Support and Fabiana can we work on getting the option to" like" a workout similarly to how we like a reply or comment. Sometimes we want to show some love on a replay but dont really feel like writing a comment. I know that would be a process to incorporate but food for thought if possible. ๐
Hey Queens! Itโs my first day on the app and just figuring out the app. Iโm nervous and excited to start my journey . Right now Iโm at 210lbs and have been doing a lot just to get out of the 200โs and nothing has helped. So Iโm ready to join this journey and change my mindset into being someone more positive, adventurous, and trying to be less introverted. Iโm thankful to be apart of this journey with everyone else on this app!