This may be a silly question but what are the gray and blue dots on the calendar tab? Is that just to show that there are classes that day ?

Is there a way to vote on songs to add to a twerk playlist?
I know we just had a twerk video but Raven is right! It opens up that sacral chakra! We need another twerk hour with Raven and Yvona 🙏🏽🥺

Hello everyone! I’m also new here as well!
So I had a question about the 24 hr belly detox do we have to do everything on it. What if I just do the water with pink Himalayan salt an lime juice itself the half gallon but what if I just drink 2 gallons instead? I saw all these remarkable results I just cannot wait til I achieve all my weight goals.

Received some of my winnings as runner-up for Spring LYC thank you to Raven Cruz Fabiana for the tools to keep me pushing and yes get the necklace!!! So cute 💓

W1D1 - Hi everyone! I did my first workout this morning and was sweating bullets!
Very excited to get back to this wellness journey after the passing of my mother last year left me depressed and unmotivated. Took 2 of the on demand classes with Jamilla and she had me PUMPED!

Ok but like Yvona Gonzalez what happened? W4D1... u just woke up and chose violence?? What did we do to u!!!! I cant breathe!!! My abs are obliterated!!! Whatever THEY did, IM SORRY!!!!

RIP 🍑
Yall. Lol.
#TeamYvona

Hi ladies! Happy Tuesday hope you all have a great day. Am sore this morning from Raven’s wk4 d1 and her 30min live so am icing lol and watching another great mindset with Coach Jennifer. Check it out.
Team Raven! 👸🏽

Hello Queens! I’ve made it 2months postpartum 🥳 and while participating in the LYC Summer Challenge one of my biggest concerns was, “is fasting going to affect my milk production?” And let me tell you Queens, being on a clean/healthy diet while doing a 12 hr fast might have increased my milk production! I’m currently feeding newborn on demand and was pumping 90-120mL 3x a day. After this week on the program I’m now pumping 150-180mL 3x a day. It’s insane how much of a difference eating healthy and nutrient dense foods can change your body.
So any new mommies who are apprehensive of taking on a challenge out of fear, I’m here to tell you that YOUR body can do amazing things if you set your intentions on it. Women are magical and no matter what set back we THINK we may have, we can OVERCOME. We can DO this Queens 💖🔥🦋

W4D2 because it’s a Sunday start for me!
LYC summer challenge we lit!!
Team Raven!