Hi I'm Lex & I'm brand new here. Just turned 40 on Wednesday and I'm needing to get my body to move again. Not to mention I must get rid of this stubborn belly fat! I purchased this about a month ago and I feeling lost.
Where do I start?
Hi I'm Lex & I'm brand new here. Just turned 40 on Wednesday and I'm needing to get my body to move again. Not to mention I must get rid of this stubborn belly fat! I purchased this about a month ago and I feeling lost.
Where do I start?
Right now, I canβt afford any more situations in my life that drain me, or bring me down. Itβs exhausting - mentally, emotionally, and physically and it takes everything I have to recover.
I crave calm, I need peace of mind. My soul is begging for it. Anything outside of that, I simply donβt have the space for it!
Coach Jamila hey coach!! You know why Iβm hereβ¦.π I need that 7/31 playlisttttt
Strength unleashed week 4 day 1 βοΈ
Booty blast week 2 day 1 βοΈ
Really enjoying coach shaming and these workouts.
Any recommendations on what I should do next? Also considering doing it again and increasing my weights. Thoughts, comments, suggestions?
Haven't done a live workout yet because I tend to forget in the evenings as I prefer to get my workroom earlier.
I have to thank Queen Warriors. I started in January and went hard for 3 months. I didn fall off a bit but been back it consistently the last couple months. This past weekend I played mas in Caribana for the first time in yearssss. If I was looking like I did in January I could not have. Thank you Fabiana for this program. And Halani's glute camp!? FIRE!!!! She be working my a$$.
Hey Queens I just started and Iβm already in love!!! Letβs get it! Happy Monday!
Im new here. Iβm a trainer who has been looking to be motivated and trained by another Queen and I found it right here!!!
Iβm ready to tighten up! Love this program!
Hi Queens, itβs August!
Last 2 weeks, I did 2 workouts a week and I see the results. This week I will aim for 4! Letβs do it ladies. πͺπΌππ½π
Got Some Great Exercise In The Pool Yesterday πππ½ββοΈπ₯°