Happy Thursday Lovely Ladies
Good morning! Beautiful workout Fabi. In His Presence there is fullness of joy! I speak over you Queen Warriors beauty for all of your ashes today!
Just got done doing the replay of Mondays W/O with Fabi, I must say the worship music was lit! This is exactly what i needed before I go into work, I am ready for whatever the shift brings! Thank you for all the encouraging words!!๐๐
Happy Wednesday! Workout completed with this beauty ๐ช. Have a great day everyone ๐
(10/07/25) Full-Hour Power ...
Good morning Queens, Just finished what I started with Jamila! Burned 300 already๐๐ผ๐๐ผ๐๐ผ
Tuesday HITT Workout. I hope everyone had a great day. Let's keep going ๐ช
Hi everyone,
I had an amazing workout today. I started this week strong and with determination. I stop working out for almost a month, Im not going to lie it was so hard to get my self back. My motivation was my birthday week. Today, I turn 32๐ฅณ and I refuse to let myself go and throw away all the hard work I did. I am determine to keep going for ME and for my beautiful family.
Trust me, if you are stuck in the same mental state its ok to feel like that but just remember to get up and keep going because NOBODY will do the work only YOU!
Happy Tuesday ladies๐
I love this community since Iโve been apart of it ๐ I joined about two weeks ago and trying to get back in the groove. I have three kids In total, I have 2 older boys 16, 9 and just gave birth to my third child which I finally got my babygirl last year. Iโm not new to fitness just looking for encouragement, discipline, accountability, peace, and structure which this environment provides just that. Fabi and Coach Jamila have been amazing and I love their positivity, sense of humor and energy! I did two workouts yesterday because of them ๐ฅนI look forward to working with the rest of the coaches๐ช๐ฝhiit has always been my go to and fitness has always been my therapy. Not making an excuses but after you give birth(I did everything natural too by the way ๐I had a water birth and it was amazing) your hormones are everywhere and postpartum is not so nice. But I will push through and be the great woman God created me to be! Inspire, motivate and achieve greatness๐ช๐ฝ sometimes you have to remind yourself โI am that girl๐ช๐ฝโ