Did Aimmes workout for the first time today and wow she is amazing ! Love that she gets straight to work ❤️

💜💜💜💜💜💜💜💜
Are you attracting the wrong partners!!!
Let’s chat tonight!

Happy Monday lovies💗 I hope the start of your week has been a smooth one! Today was all about upper body, pushing those pounds and getting stronger!
Upper Body Workouts:
12/13/23 Power Upper Body w/Yvona Gonzalez
2/6/24 Advanced Full Hour HIIT Upper Body Core w/Yvona Gonzalez
8/22/24 Power Upper Body w/Chasity
Fab 10 minute abs week 1 day 1
Workouts had the sweat sweating!! Enjoy the rest of your evening 🫶

Fit & Thick Day 3 🙌🏽

Happy Thursday Queens! I hope you are having an amazing day. On a day with a million moving pieces I made sure to love myself and carve out time to get this booty right by doing:
1/5/24 Full Hour Booty Blaster w/Yvona
6/18/24 Barre Lower Body w/Yvona
8/7/24 Barre Lower Body w/Yvona
Core:
Fab 10 minute abs week 1 day 4

Working out has become my self care and has allowed me to push myself by doing exercises I said hell no to! ( like barre 😂) and now loving it. Don’t forget to love on yourself and make time for you! Have a restful evening 💕💗🫶

Fit & Thick Day 4
Missed yesterday due to so much going on, but I made it my business to get it in! No excuses! 💪🏽🙌🏽☺️💖

I have to say am super proud of myself! I did something that I would’ve never done before! I got myself ready and my son and walked to the park. Took my mat a weight and my jump rope and while my son is outside playing I worked out! Yes my son did get in the middle a few times and wanted to play but I got it done! And my mom kept him busy! And I would’ve never worked out in public before! I did it ladies! Week 2 of working out and I can’t wait to continue!

Am super beat and my body felt that workout! Now time for a salmon salad!

in between my workout 💪🏾 goals I'm having a jewelry/art party showing at my house in Houston next Sunday, Sept 8 - would love to meet some Houston warriors and appreciate the support, thanks in advance 💃🏽🌹

Happy Hump Day ladies! I woke up sore from yesterday’s workouts and decided to focus on upper body. Even with the soreness I added another barre workout in today 🫣
Upper Body:
7/29/24 Power Upper Body w/Raven Cruz
7/30/24 Barre Upper Body w/Yvona Gonzalez
8/26/24 HIIT Upper Body w/Chasity
8/28/24 Power Upper Body w/Chasity
Core:
Fab 10 minute abs Week 1 Day 3

Keep shining queens and enjoy the rest of your evening🫶

Start where you are now, knowing the best version of you, is on the other side of your hard work. 🙌
#justbelive #keepshowingup #deserving #selfcare #fitness #50+ #godfirst #naturalbbl Fabiana Ferrarini