Heyyyy ladies hope your week is starting off wonderful!!! Just dropping in to say keep going!!!! You got this!!! I’ve been feeling like I may have hit a plateau but the last three days people are noticing the slim down and telling me I look great lol. Clockkk itttt lol it’s those small moments that help me along the way lol. Makes me feel like my hard work is finally showing. Regardless of wether anyone else sees it though I feel better inside! I sleep better, breathe better, I feel lighter on my feet, and I’m so greatful to you ladies and coaches!!! Let’s lock in ladies we can do this!!!

Had a blast in coach Jamilas class tonight with the queens.💪🏽🥵she killled us lol. I’m so grateful for this platform! And, I’m so grateful for the coaches for always pouring into us during our journeys. Becoming a QW has really changed my life. I’m on year two and I can’t wait to keep growing, and strengthening, and learning, and healing, and laughing along this journey with yall 🤣🫶🏽 let’s get it ladies!

P.s. Angie requested burpees lol we honored her drive for a 🔥 burn out. Hold us accountable Angie 🤣💪🏽

Tuesday class completed with coach Jamila and the queens!!!💪🏽 thanks ladies for always making showing up even when I don’t want to such a fun and uplifting experience!! I always finish feeling so much better and I love that for me🥰💪🏽🫶🏽 happy Thanksgiving ladies have a fun and safe holiday! 🦃🍽 Coach Jamila

Anyone else having access issues for today lol or is it just me…when I try to click on today’s class I can’t.

Omgosh this is the first time I’m really playing around and trying to see all this app has lol and I just this whole amazing chain and learned how to post lol. I recognize some of the names from the lives lol hi ladies!!! Happy Friday 🥰🫶🏽💪🏽

No class tonight? 🥺