I finished Fit & Thick over the weekend! This was a hell of a way to end it. I swear my booty grew at least 2 inches from this workout! 😂😂😂💪🏽🔥🍑
in 👑 community
September 23, 2024
August 13, 2024
💜💜💜💜💜💜💜💜
Are you blocking your own abundance?!
3 deadly ways to block abundance!
Is this you!!
Join me tonight! I got some hacks for you!
💜💜💜💜💜💜💜💜
7:30 pm EST tonight
August 19, 2024
Ladies meet me on the mat tomorrow morning @ 9am & 9:30am for two lower body focused classes 💖 See you there!!!
August 14, 2024
Yes...I liked it!👍🏾
18 %
Yes...I hated it!👎🏾
8 %
Huh...Never heard of it.🤷🏾♀️
53 %
Nope...no diets please🙅🏾♀️
23 %
40 votes
in 👑 community
December 02, 2023
Yoooooo you have to make this for dinner. BOMBBBBBBB 🙌🏽😮💨
01:38
Teriyaki Chicken Thighs, Qu...
Teriyaki Chicken ThighsDinner Meal prep Ingredients:2 Chicken...
in 👑 community
August 27, 2024
Raven’s replay today had me on fire! 🔥 Loved how she mentioned consistency is key! 🔑 We got this ladies!!!!
in 👑 community
August 14, 2024
I’m absolutely loving Fabis new class format! My heart rate was through the roof 🔥
32:44
(08/12/24) HIIT with Fabi R...
00:00 Beginning03:20 Warmup07:00 Workout29:30 CooldownQueen...
in 👑 community
September 06, 2024
Excited to start this journey! I have 6 kids and have no time to go to the gym especially with a 4 month old and one year old!
in 👑 community
September 06, 2024
• Edited (Sep 06, 2024)
Happy Friday beautiful queens! I hope your week has been productive and you’ve accomplished what you wanted to! Today was all about upper body with Yvona Gonzalez and I did:
Upper Body 💪
3/2/23 Power Upper Body
1/11/24 Barre Upper Body
3/19/24 Barre Upper Body
4/2/24 HIIT Upper Body
Have a wonderful weekend ladies! 🫶
in 👑 community
August 26, 2024
First QW workout since early June 😅
Excited to be back QUEENS 👸