Tanya M

Houston, TX, United States

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
All
2 posts
115 comments

Commented on (02/19/26) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

28 Feb 09:07

I feel so good after this one. Thanks coach

Reply

Commented on (12/17/24) Full-Hour Barre with Yvona Replay 7:30 PM ET Intermediate

16 Feb 10:03

Needed this! Loved Barre

Reply

Commented on (01/26/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

30 Jan 08:10

Note to self run this back when you’re out of your luteal phase 🥵🥵coulent even do all the rounds in each set.

Reply

Commented on (01/27/26) Power with Jamila Replay 7:30 PM ET Intermediate

28 Jan 06:30

This was such a good upper body burn 💪🏾🔥

Reply

Commented on Hi QW:) Quick question...was Pilates ...

22 Jan 18:38

I hope she’s still part of the community her classes and vibe are 🔥

Show replies (1) Reply

Replied on I never post but wanted to share thes...

22 Jan 18:37

Thank you for creating this space for women it truly has changed my life. 🙏🏾✨

Reply

Replied on I never post but wanted to share thes...

22 Jan 18:36

Also my lower tummy hates me and is still there but I’m also about to be 43 so yeah lol

Reply

Replied on I never post but wanted to share thes...

22 Jan 18:35

Hey thanks queen! I’ll just speak on what I’ve switched to the last 6 months or so.

I typically do only 30 min 5 days a wk. one upper body, two lower body, one HIIT, and one yoga/pilates/barre class. When I first started I was doing the most lol. Now I make sure to rest twice a wk. Hope that helps

Reply

Posted

20 Jan 06:32

I never post but wanted to share these side by side pictures. Caught a glimpse in the mirror yesterday and was beyond proud! Keep going ladies! January ‘26 vs August ‘22
12

Commented on (01/15/26) Power with Jamila Replay 8:00 PM ET Intermediate

20 Jan 06:28

Arms feeling good, going up on my weights for upper body this year!

Reply