Tanya M on Queen Warriors

Tanya M

Houston, TX, United States

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2 posts

115 comments

Commented on (02/19/26) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

28 Feb 09:07

I feel so good after this one. Thanks coach

Commented on (12/17/24) Full-Hour Barre with Yvona Replay 7:30 PM ET Intermediate

16 Feb 10:03

Needed this! Loved Barre

Commented on (01/26/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

30 Jan 08:10

Note to self run this back when you’re out of your luteal phase 🥵🥵coulent even do all the rounds in each set.

Commented on (01/27/26) Power with Jamila Replay 7:30 PM ET Intermediate

28 Jan 06:30

This was such a good upper body burn 💪🏾🔥

Commented on Hi QW:) Quick question...was Pilates ...

22 Jan 18:38

I hope she’s still part of the community her classes and vibe are 🔥

Show replies (1) Reply

Replied on I never post but wanted to share thes...

22 Jan 18:37

Thank you for creating this space for women it truly has changed my life. 🙏🏾✨

Replied on I never post but wanted to share thes...

22 Jan 18:36

Also my lower tummy hates me and is still there but I’m also about to be 43 so yeah lol

Replied on I never post but wanted to share thes...

22 Jan 18:35

Hey thanks queen! I’ll just speak on what I’ve switched to the last 6 months or so.

I typically do only 30 min 5 days a wk. one upper body, two lower body, one HIIT, and one yoga/pilates/barre class. When I first started I was doing the most lol. Now I make sure to rest twice a wk. Hope that helps

Commented on (01/15/26) Power with Jamila Replay 8:00 PM ET Intermediate

20 Jan 06:28

Arms feeling good, going up on my weights for upper body this year!

Commented on (12/19/25) Full-Hour Pilates with Sherrell Replay 10:00 AM ET Intermediate

19 Jan 08:57

Loved it