To trying new things. Not gonna lie, my nutrition SUCKS. changing my mindset will change my relationship with food and finally I'll gain discipline.
Quick question, what happened to all of the older videos? I canโt find them on my app.
About a 6 week difference, about 5 pounds or so but the way I look and feel is so different! I have 38lbs to go but my life has changed so much since joining QW in February. Thanks to this amazing community and group of coaches ๐ซถ๐ผโค๏ธ
Good morning Queens. Iโm not sure if I posted this beforeโฆ.sometimes we need reminders. Have a blessed weekend!
Hi Queens.
Had to share these pictures I found of me and my weight loss/weight gain journey from this year. Wow ๐ฎ if it wasnโt for all of the challenges and the recomp program I donโt know how I would have managed to look better as I end the year.
๐๐ฝ โฅ๏ธThank you Fabiana, Coaches and Queen Warriors youโve helped me so much! Letโs keep showing up ladies. ๐ฅฐ ๐
Fabiana is right, age canโt be my excuse, we got this ladies! ๐ช๐ผ
Hey ladies I have a non scale victory I was honored by the American cancer society this weekend I have stage 4 metastatic breast cancer but queen warriors is helping to keep me sane and strong one year ago my life changed forever but this community is helping me in so many ways thank you fabi ๐ซถ
Good morning Queens ๐
I woke and jumped into a 60 min workout. Feels great to get a workout in to start my day. I may do the live too. Get your workouts in ladies.
Have a happy Thursday.
๐ ๐ ๐ ๐