I have to thank Queen Warriors. I started in January and went hard for 3 months. I didn fall off a bit but been back it consistently the last couple months. This past weekend I played mas in Caribana for the first time in yearssss. If I was looking like I did in January I could not have. Thank you Fabiana for this program. And Halani's glute camp!? FIRE!!!! She be working my a$$.
Hi Queens, itโs August!
Last 2 weeks, I did 2 workouts a week and I see the results. This week I will aim for 4! Letโs do it ladies. ๐ช๐ผ๐๐ฝ๐
Calling all of our Queen Warrior + Florida girlies !!!
Queen warriors is officially planning its first event !!!
Trust me this is REALLY HAPPENING IN ORLANDO !
Take a moment to vote and add what else would you like our first Fitness event to include.
Let me know if Mid July (Saturday ) or
Early August ( Saturday)
HIIT + Booty Blaster with me tonight!!!
Ladies! What are the music vibes for tonight? I want to keep you feeling good, but also focused and feeling the burn. What playlist vibes do YOU need for tonight??? Drop your requests below, and Iโll see you live on the mat โฌ๏ธโฌ๏ธโฌ๏ธ






3 weeks Completed!!!! I joined June 12th and have stayed consistent with 3 to 5 workouts a week! Only three weeks in and I feel so excited so motivated and so so great!!! And 4th of July didn't stop no show!!!! Lol!
Great workout tonight with Fabi and great way for me to end the night with authentic truth with Coach Jennifer. Greatful for this space. ๐๐ฝ๐๐
Rise and shine Queens A NEW DAY to make it count!!! Whatever you got going on in life that has you stress wonโt change over night donโt let that stop you from getting that workout in and drinking your water. You guys are AMAZING ๐๐
Hello I just joined looking forward to make changes in my body as well as mind.
Rise and shine ladies take this Sunday to self-care meal prep. Get some reading done focus on your week coming ahead. Make sure you got your clothes ready for the week remember to stay locked in and dialed in you got this queen enjoy your Sunday. My cardio has been completed. Did my first outdoor workout off the queen warrior app felt amazing on my way to Aldiโs to buy my groceries for the week.


Happy Sunday Queens.
A quick breakfast for on the go as I drive to work: Cashew yogurt mixed with berries and 2 tablespoons of chocolate protein!
Every little bit counts Queens we can do it.
๐๐๐ผโฅ๏ธโฎ๏ธ