Learning how to give myself grace I’ve been trying to do at least 10k steps a day and today I just didn’t make it. I feel like mom life school life work life and businesses me I’m always last I’m working on nothing is done all in a day like I would
Like so I’m working on saying it’s ok

I am currently pregnant in the 1st trimester (7 weeks). Which, if any, workouts can I still do safely on the Queen Warriors app?

My big girl breakfast… my cheat day
Gluten free pancake, omelette with onion, spinach and cheese, turkey sausages
Coffee & water.

This morning 🙌

4 eggwhites with peppers and onions
Portion avocado
1 slice of turkey bacon
1 slice of raisin Ezequiel bread

Of course my word of the day!
God Bless you all!🙏

Lunch

Mix tricolor veggies
1 cup of ground turkey
1 cup of tricolor vegan rice
Sprinkled with everything seasoning jalapeño

Hi ladies I'm new here, trying to figure out where I can find a list of deal things to eat. I can seem to find it.

Walk before lunch. Was so hungry forgot to post my salad lol
Chicken & Strawberry and pecan salad with apple, orange
H2O
Pistachios

Qw!!!

How is everyone doing!!!

I have been MIA not posting but I have been putting in the work!! On track food and workouts!! How are you ladies doing!

Anyone needs that extra motivation ideas for meal prepping please reach out to me !

I will be more than happy to share my ideas!

Have a bless evening all!🙏❤️💕🙌😘

Ladies, Ladies what’s up!!! Here on my way to NY to stay for the night. Leave to Aruba in the morning. Hope I can get my workouts in the am. All I brought with me was band and my exercise gloves so I can manage to use the facilities gym
I don’t want to messed up my routine.
Any other alternative Queen leaders.
I’m getting my cardio, my walk on