Hi ladies!

The workout for 4 week isn’t up yet and my body needs a workout that’s going to melt my body aches away because today I woke up with body aches! Oh just remembered! I was carrying my nieces toddler and he is a big baby and running around with her 5 yr old. My workout yesterday 🥰🥰.

Going to do this Yoga with Aimee! 🧘🏽‍♀️

What happened to the Fab Abs workout. I don’t see it anymore

Happy Tuesday just finished working out with Ray thank you for allowing this butterfly to come out of her cocoon 🐛🦋

Ezekiel bread and avocado is so rich 😋 my breakfast yummm. Tried the scale and it was rewarding . I will measure up today to see how much I cinched. We got this Queens!

Hi
I'm new to this app. I've started the gym on demand and I love it.
Hoping to see more gym on demand material

What is going on with the live today at 9 it keep stopping and freezing 🤦🏾‍♀️

I did the replays from 11/7 yesterday, Power- Upper Body and Power-Core and now my whole upper body is DEAD ☠️. Definitely added to my favorites. Hurts so good😅!

I haven’t posted on here the last few days but I’ve still been working out. The weather is finally nice in AZ so I finally started being able to take walks outside again! I love going for walks and enjoying the fresh air.

I am a little sad I haven’t lost any weight at all these last few weeks and I’m sure my inches haven’t gone down either. I need to figure out what I’m doing wrong.

Hi hi, Queen Warriors 👸🏾

I hope this message finds you all well.

I wanted to inquire if anyone from the QW team has reached out regarding Monday's workout. Unfortunately, we were unable to log in during either of the time slots with Fabiana. I am hoping we can login for tonight's session with Fabiana.

We got this!👊🏾

Happy Tuesday Ladies!!!

Meet me on the mat tonight at 5pm & 5:30pm for two sweaty back to back classes 🔥🔥