Complete my last session in this challenge! I’m proud of myself for following through this time 👏🤩

So we get 1 cheat day on your cheat day do we still work out? And get 3 rest day ? What everyone Routine or schedule?

Someone should tell me what I should eat to change my eating habits and to lose weights.

Chasity's Upperbody Power and YT aerobic step class 🔥🫶🏽👏🏽🙌🏾🙌🏾

Happy Monday Queens!

Here’s a great video to start your day. Coach Ray’s HIIT replay from Friday 💪🏽🔥Am saving Fabiana and Chasity’s mash up for 🦃 🥧 🥬 Thanksgiving’s Day! 😊💪🏽🙌🏼

Have a blessed and grateful day 🥰 ♥️💫

I went from hating eggs to liking them again thanks to Queen Warriors TV 😄💪🏽

Added smoked paprika and salt. Trying to make this a daily habit 🥚 ☕️ 👸🏽

The workout with coach Chasity full body hour 10/01/24 was straight fire !!!!!!!! It was perfect for the thanksgiving holiday !!!! 🥳🥳🥳🥳🥳🥳🥳

I lost a couple of ilbs during the 6 week challenge; however it is more about the body composition for me. Losing inches & how I feel is more important to me than the # on the scale! This community is awesome. Thank you Raven, Fabiana and all you Queens out there for being amazing! Let's keep striving to be the best versions of ourselves❤️

Post LYC Fall and I feel amazing. Finished Raven's 11/22 HIIT and Kettlebell class. Oh how I needed this. Right on time ❤️🫶🏿♥️♥️

Happy Sunday! Loving the results !
Awakened to nurture,care and stay on top of my priorities. Had a few minor set backs due to tear and wear. Thank you COACH feeling again that my MOJO is back. It was hard to apply my self and do my very best after all is for my own health. I feel vibrant, energetic, lastly all pains and aches are to a very minimum to none.
Love this channel
Love this community
Love this challenge
Learned to be more organized and eat correctly. I really needed this wake up call.
Thank you 😊 Raven Cruz thank ypu Fabiana Ferrarini and to all my Queens 👸 ❤️
The best is yet to come. I am forevermore grateful 🙏 love ❤️ you