This was intense because getting the right form was difficult. But I appreciate the coach for pausing and explaining the modified versions.
Kelsey Morrison

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Commented on (07/21/25) Full-Hour HIIT & Booty Blaster with Jamila Replay 7:30 PM ET Intermediate
01 Sep 10:44
This was a dynamic and fun workout! Jamila, you are a great coach. May GOD bless you and may you continue to flourish in your career and in life. Amen!