KelseyMorrison

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3 posts
13 comments

Commented on (07/15) WED: HIIT + Full Body + Core

16 Jul 11:52

My shoulder was hurting me and those arm lifts and lifted deadbugs really strengthened my shoulder. I feel less pain.

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Commented on (07/15) WED: HIIT + Full Body + Core

16 Jul 11:52

This was an amazing workout!! Thank you Fabi!

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Commented on I am 2 months post partum up 25 pound...

15 Apr 03:11

Beautiful

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Posted

15 Apr 03:10

Are there any morning live workouts? I always see the 7:30pm one but I loved a little early workout session to get my blood pumping. It’s different when you catch a live session.
4

Commented on Hey ladies So it’s been 7 months sinc...

15 Apr 03:08

Melanie girl I completely understand what you’re going through because I’m in a similar boat. The good thing is that you never gave up. This is a journey. May GOD bless and strengthen you so that you can be the healthiest version of yourself.

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Replied on (05/26/26) Tuesday

16 Dec 19:21

QW Customer Support I’m trying to find the live workout link

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Commented on (05/26/26) Tuesday

16 Dec 17:34

What do we need for today’s workout?

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Commented on (07/21/25) Full-Hour HIIT & Booty Blaster with Jamila Replay 7:30 PM ET Intermediate

01 Sep 10:44

This was a dynamic and fun workout! Jamila, you are a great coach. May GOD bless you and may you continue to flourish in your career and in life. Amen!

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Commented on (03/27/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

31 Mar 21:40

This was intense because getting the right form was difficult. But I appreciate the coach for pausing and explaining the modified versions.

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Commented on Gym On-Demand Program | Week 4 - Day 2

20 Mar 01:38

I can’t believe I finished this program. I really hope that they will do another gym series.

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