10/24 Chasity Full-body HIIT and 10/25 Raven Full-body Power done! Have a great day Queens!

Who told QW to give me a 🍑?!?! It's winter time too 🎉🎉💃🏽💃🏽 I don't know how I'm going to act. Pray I don't get pregnant during this season because these hormones are running rapid lol. Happy Friday Queens!

Sammi has my glutes on fire 🔥. Day 2 completed. Have a good day everyone ♥️

Hi Queens hope you’re all good?!

Thanks to the Queen whose FB post reminded me to workout today! I did Coach Raven 12/10/2024 HIIT 💪🏽🔥!

I walked a lot today so am only doing 1-30min.
Today’s 45 minute walk at the Santa Monica Pier 😊 and I walked around Costco too 😁.

Just did this replay HIIT with Yvona!! I feel 💪🏽!

Try it Queens!

🫶🏼

Hi Queens!

Day 4 of the QW daily challenge, try a new workout, I tried this one, killed me after Yvona 20 minutes in 😁💪🏼also did a 30min Coach Ray replay from yesterday 🏋️‍♀️, so total workout today 50 minutes, we got this ladies!

What is this the 2025 Health and Wellness workshop tickets Fabi is advertising as a part of her “fitmas” package on insta? Is it something all queen warriors will get to pay for separately or does it only come with this Xmas special? There is no info on her page about it specifically 🤔.

Happy Friday Queens!!

Woke up just in time to do some HIIT with Coach Yvona! Working out in the morning is my favorite! I will set my Friday 7am alarm for every morning live class! 🙌🏼💗🙌🏼

Do the replay the music was fun and the workout silently killed me 😁💪🏽.

☕️😴

I don’t have a set schedule so I start my weeks on a Sunday. This week I will eat and workout like I did during one of the 3 challenges I did this year 2024 to step into 2025 feeling amazing!

Let’s do it Queens!!

😊🙌🏼🏋️‍♀️ 🧘🏽‍♀️ 🚶‍♀️

Wk 1 Day 1 with Sammi and 12/6 HIIT Core with Coach Raven. I made it. Both were tough but much-needed.