Week 4 in full effect! Day 1 and 2 done! In alll that's going on I am so happy that I can come to Queen Warriors app to get in a workout, shift my focus and get some peace from the madness of the world! 💖🍑🔥💪🏽🙏🏽
Enjoy the rest of your week ladies!
in 👑 community
January 29, 2025
28:04
Week 4 - Day 2 | Lower Body...
BOOTY PUMP + COREThis POWER workout is going to get that booty...
in 👑 community
January 29, 2025
Accountability check in: Day 28 of 30 days of movement #NEW
In like right at the finish line and the boys and I are sick. Hit us like a brick. They are sleeping a lot which is good. I’m thankful today is a rest day. I’m taking advantage and resting right alongside them. I am thankful that I have the ability to let the boys nap on a cot in the office at work and I can still work as well tomorrow. Masked up and gloves… no fever for any of us so if we do end up with one we will stay home.
I was reading online that your skin starts to look saggy when you start shedding fat? Any truth to that? I’m feeling like my mommy poochi is like way saggy but I should be happy about that? I cannot wait to take measurements and weigh myself in a couple days!
Wendy!! Hope you made time for us Queens today!
in 👑 community
January 28, 2025
Pushin P after Raven's twerk and lower body power class tonight....keep it pushing Queens😘✌🏾
in 👑 community
January 28, 2025
Just hear to say I completed my last workout of week three today and although I haven’t seen much change on the scale I FEEL phenomenal! I used to get discouraged if I didn’t see a difference on the scale BUT the follow through the commitment the INCHES I’ve lost around my waist have me feeling prouder of myself than when I got into law school last week lol I hope you all keep pushing because yall are keeping me going 🤎🫶🏽 sending love 💗
in 👑 community
January 28, 2025
Does anyone know how soon after the lives do they post the workouts?
in 👑 community
January 28, 2025
Question - new to Queen Warrior… there is no cool down after the workout?
in 👑 community
January 28, 2025
“Progress isn’t linear, but showing up authentically is where the real transformation begins”… 🔥💪 #power Raven Cruz
in 👑 community
January 28, 2025
• Edited (Jan 28, 2025)
Good morning Queens! Feeling last nights workout with Fabi. Also taking Coach Raven’s advice no coffee before 9 I think she said lol I forgot the exact time but ya girl has been drinking water since I woke up.