Happy Friday Queens !!! Wow what an exciting week we just wrapped up !!!! Classes were lit 🔥 We closed the week with coach Jamila Smith doing a dance Step class that was AMAZING !!! Great vibes.

Lots of ab workouts !!! Shout out to all of our coaches that always go above and beyond to bring you the hottest class !!!

Also this week we closed off the LYC- QW 3 Method challenge . 6 weeks of amazing transformation ! Shout out to our top 6 transformations, this was hard but gosh soooo proud !! Shout out to our winners !!!

- First place Nayda Tammy Lugo

- Second place Carissa Corbine

- Third place Nereida Alzate

And one last thing… Monday May 5 we have a big Queen Warrior announcement ! Stay tune . New update to our app and it just gets so much cooler !!!! 🙂. Stay tuned

Hi Queens just did this 30 minute power yoga mash with Coach Amiee and Fabiana. It’s a perfect way to end my week. ☮️ ❤️

Hope you’re all well Queens 👑❤️

Hi Queens!

I was looking for a 30 min and remembered Coach Yvona’s Barre!! 🙌🏼 thanks to Coach Chasity saying she’s doing a workout a day for the month of May, I decided to do the same!

Let’s go Queens!! Happy May.

This class was everything I hit that replay this morning and omg it felt so good my heart rate was up their amd and burned over 500 calories, whoop whoop! 😅

Hi Queens wishing you a happy Sunday.

💃🏽I just finished this 30 minute dance! Try it ladies it’s a fun, sweaty 🥵 workout 💃🏽.

My day 4 of getting back to working out with QWs and am ready for tomorrow’s 60 min live!

👑😊

Keep Going 👑

TGIF!!! Keep Going 👑

Hiiii Queens!! Do we not have advanced classes anymore? All of the classes say intermediate. Is there a specific day for them or are they gone altogether?? Fabiana

🫶👑