Accountability check in: Day 28 of 30 days of movement #NEW
In like right at the finish line and the boys and I are sick. Hit us like a brick. They are sleeping a lot which is good. I’m thankful today is a rest day. I’m taking advantage and resting right alongside them. I am thankful that I have the ability to let the boys nap on a cot in the office at work and I can still work as well tomorrow. Masked up and gloves… no fever for any of us so if we do end up with one we will stay home.
I was reading online that your skin starts to look saggy when you start shedding fat? Any truth to that? I’m feeling like my mommy poochi is like way saggy but I should be happy about that? I cannot wait to take measurements and weigh myself in a couple days!
Wendy!! Hope you made time for us Queens today!
Accountability check in: Day 29 of 30 days of movement #NEW
I only realized after I did this that maybe QW wouldn’t be too pumped but…
I invited one of my new neighbor friends over to the house to try a workout. I have been feeling so good and she has been expressing how depressed she is after her divorce and feeling like her health has gone down the drain in the last two years… we did a beginning workout with Coach Jamila and I showed her Day One of booty blaster with Fabiana and LOVED IT! She said she didn’t feel intimidated at all. I told her what drew me is that Fabi is Afro Latinx… we Morenas are few and far between out here. Simply put, Fabi is relatable on so many levels and you can see she cares for each of the Queens that join her community. Sidenote Fabiana don’t come after me if you’re offended and I’m wrong. My apologies if so
Anyway, I’m going to keep on her about signing up. I told her, “This isn’t a free workout zone and my door is for sure not always open so get it together on your end and join! Zero reasons to not do it”
It was a great day and I cannot fucking wait to get on the scale and take my measurements tomorrow!!!! ONE MORE DAY and I’ve reached my first self love goal/milestone!! Let’s goo queens!
Wendy!! How are you and your baby boy! We thinking of you girl!!
Yvonna live power happening now is no working? I get an error message
Just hear to say I completed my last workout of week three today and although I haven’t seen much change on the scale I FEEL phenomenal! I used to get discouraged if I didn’t see a difference on the scale BUT the follow through the commitment the INCHES I’ve lost around my waist have me feeling prouder of myself than when I got into law school last week lol I hope you all keep pushing because yall are keeping me going 🤎🫶🏽 sending love 💗
Hey Queens! I hope everyone is having a good day! I just wanted to share a non scale achievement. I’m on the last hole of my belt before I need to make a new hole or buy a new belt. This has never happened and I’m so proud of myself. Waist getting snatched fr🥰
Week 4 in full effect! Day 1 and 2 done! In alll that's going on I am so happy that I can come to Queen Warriors app to get in a workout, shift my focus and get some peace from the madness of the world! 💖🍑🔥💪🏽🙏🏽
Enjoy the rest of your week ladies!
Week 4 - Day 2 | Lower Body...
I wasn’t about to let this little old band stop me from finishing my workout today 🛑✋🏾🤣😫
Omg had so much fun with this dance cardio workout. It builds your confidence and energy!! Twerk & Sweat 😅 Raven Cruz
Hi Queens hope to see you on the live class Friday 1/31 at 7am pacific time/ 10am eastern time to say goodbye to our barre Queen 👑 Coach Yvona. 💕🙌🏼best wishes & blessings to Coach Yvona as she moves forward 💐we will miss you, thank you for all your knowledge and sweet energy.