Happy Tuesday! I missed the announcement of November POWER month. I checked the replay for yesterday class thinking it will be a HIT class and it was POWER. I absolutely love this!!!! My goal this month is to log onto a live class once a week. Fabi making sure we finish this year strong and that's exactly what I intend to do 💪♥️

Sweet potatoes are becoming my new favorite

Hello, Ladies!

Haven’t been able to work out as much as I want to due to my father being in the hospital, but I have to say but my eating habits have improved. This is dinner - four small potatoes, ground turkey, fat free cheese, pico and guacamole.

⚡️ QUEEN WARRIORS — NOVEMBER IS OUR POWER MONTH! ⚡️

This month, we’re shifting gears and stepping fully into our strongest era 💪🏽

November is all about POWER, building muscle, increasing strength, and feeling unstoppable from the inside out. 👑

We’ll be lifting, pushing, and challenging ourselves with dumbbell workouts that sculpt, tone, and empower you to move like the powerhouse you are. 🏋🏽‍♀️

So grab your weights, show up for YOU, and let’s make every rep count.

Because this month, we’re not just training our bodies, we’re training our minds to believe in our strength. 💫

Drop a comment below if you’re ready to RISE into your Power this month, Queen!

Day 1 of 150. I feel amazing and I miss her🥹🥹🥹!! Burned 316 calories. My goal is just to get moving, eat better, and lose 35 pounds. Cucumber onion green bean salad. Lean burger 93/7 on a keto bun!!!

Happy Momday!! Started my week with "The Finisher". New week, new goals Queens. Lets keep going into the new year stronger, healthier, and consistent 💪 ♥️

I went on a walk this morning talking to my self and God just saying that I am grateful to have made it through this journey so far somehow while losing 7 loved ones from September of last year to now and it’s been rough but I’m thankful so today say THANK YOU GOD FOR ALL YOU DO SEEN AND UNSEEN

FELIZ DIA DE LOS MUERTOS remember those who you love and lost keep their memories alive

Hi queens!!

Quick question, are the queen warriors fat burners good for men too?

Happy halloween queens!!! 🎃Just finished my Halloween Pilates workout with Sherrell! Great start to my spooky morning!! Everyone be safe today, stay spooky & have a great day ❤️

Happy Friday!!!! 90's Power was All of That!!! Thanks Coach Jamila for the core workout. I needed that. And girl you look good in your outfit 😍. Have a good weekend ladies!