Hi Ladies! Happy New Years & Happy Sunday! I have been MIA since September! 😩
Nonetheless I am back and committing to 3 work outs a week. M, W & F; and walking everyday with my weighted vest. Starting tomorrow 05Jan2026. 💕
As much as I love the Live workouts, 7:30pm EST is usually dinner time at my house so I will need to catch a replay. Looking forward to a fresh start! God bless you all! 🙏🏽
Im ready to lock in. 💪🏽
Happy 2026 Queens. My 1st workout this year was Fabiana’s Friday workout and it was great. A must do if you haven’t done it yet. She asked us to promise to show up 3 times a week. I promise!
Today, I got back from what felt like a 5 day retreat completely calm and peaceful energy while I house and dog sat for my sister. My Mom joined me it was the perfect way to end the year and start the year by completing slowing down. I didn’t have a schedule. It was just us in a quiet neighborhood hearing birds chirp or the rain falling.
The full moon tonight 🌕 is perfect for us Queens to jump back in and manifest a great year of QW workouts 💪🏼 and better eating habits. ✨👑. For dinner I wanted a salad but the rain started and I didn’t want to leave my apt. I made Quinoa, steamed a potato with carrots and warmed up a chicken sausage with onions it all hit the spot!
Thanks to all the Queens who keep who keep sharing your workouts and meals it really inspires me. ♥️ 👑
First workout of the year! Got a good burn from this workout💪🏾
(01/10/24) HIIT with Sammi ...
👑🔥 QUEEN WARRIORS… 2026 STARTS RIGHT HERE! 🔥👑
This is not just a class, this is a RESET. A RELAUNCH. A STATEMENT. An hour from now, we kick off the VERY FIRST Queen Warriors class of 2026 with Coach Fabiana, and it’s coming in HOT.
💥 Full Hour POWER & Booty Blaster 💥
Upper body strength to remind you who you are.
Booty-blasting glutes to carry you boldly into the new year.
This is Coach Fabiana’s first class of 2026, and we’re showing up BIG.
New year. New energy. Same unstoppable Queens.
Set your alarms. Grab your bands, dumbbells, and stepper.
Let’s sweat, lift, laugh, and claim 2026 the Queen Warrior way, together.
👑 Be there. Be seen. Be powerful. 👑🔥
Day 1 of 2026.Not chasing perfection — choosing consistency.Showing up for my body, my healing, and my future one rep at a time.This year starts with strength, intention, and self-trust. 💪✨
Today is a BIG DAY ! Tonight at 6pm et🫶…..( keep reading )
Every January 1st, the world hits reset. New goals. New resolutions. New promises.
But here’s the truth most people never talk about.
Resolutions fail because they are built on motivation, not a blueprint.
Without a clear plan, structure, and sequence, you end up restarting every month. New plan. New diet. New workout. Same frustration.
Sustainability does not come from wanting it more.
It comes from knowing exactly what to do, in what order, and why it works.
That is why I want every Queen Warrior to know this
You are officially invited to the Superwoman Transformation Summit
And all Queen Warrior members have VIP access.
Tonight at 6 PM Eastern, we are breaking down the blueprint.
What actually works for women.
How to stop starting over.
How to make 2026 the year your body finally changes.
There will be education, giveaways, real strategy, and yes it’s a full on party.
Check your email for your VIP access details.
Clear your schedule.
Show up ready.
You do not want to miss this.
Love ya !!!!! See ya soon
Queens WE MADE IT!!!! HAPPY NEW YEAR. I wish that every goal and intension set will be accomplished this year. WE GOT THIS QUEENS!!
Yall ready Queens! LET'S GO!!! 2026 is here and we still got work to do. Weather its weight loss, getting stronger, better nutrition, or just being consistent. Whatever the journey is let's keep going 💪♥️
