Good Morning 🌞

Just completed last night's workout! What a great workout. Sweat is sweating 🥵

*Used my ankle weights 🦶🏻

Squats - 10lbs

Swings- 20lbs

Deadlfits- 95lbs ; I did them with both feet on ground.

Heavy resistance band

Great workout.

Good Morning Queens. Life has led but I'm determined to create my best self this year so when I hit the big 50 best year I'll be proud. I couldn't take my before pics on my birthday. I was too scared. I took them this morning and I never want them to see the light of day.

Sigh... there's nowhere to go but up. Seeing those pics was a harsh reality.

Hi ladies , I just did today’s workout and it’s late where I am almost 930 Pm any late night post workout meal recommendations, nothing heavy? I already had a shake today 😅

My first workout. It was intense but I feel good. I usually give up on YouTube videos. But on this video Fabi kept me motivated to keep going.

Today’s workout was golden.

I was huffing and puffing and complaining but so happy I pushed through.

I took almost 2 weeks off to get my mental together but I’m back. 🥰💪🏽🙏🏽

Monday workout ✅💪🏽👑

Ok but what the heck wa this today….is anyone feel like this was the most intense workout so far? 😆😆😫 got me out here looking like a baby deer. Legs on fire

This was a great work out!

I enjoyed the rep vs the time! My watch paused so It didn't record -_-

Arms/chest - 10lbs

Skullcrusher- 20lbs

Did 10-11reps ×3

I'll be doing tonight's workout tomorrow:)

Today Fabi left us ✨️Sparkling with sweat ✨️ Girl... Giiirrrlll! Go get you some if you haven't yet 😜💪💯🔥

New to the community and still sweating from today’s workout! I’m excited to be a part of this and will do my best to maintain consistency (really bad track record staying consistent). Going to take a walk outside to complete my 10k steps for the day. Definitely need the push to keep going.