Good afternoon Queens 👸✨

Week #2 starts today for me and the goal is simple… do a little more than I did last week 💪🏾

Last week I got in:✔️ 2 stretch workouts✔️ 1 beginner workout

This week, I’m keeping my 2 stretch days (because whew… ya girl is TIGHT 😅) and adding one more beginner workout. Slow, steady, and consistent—that’s the mission.

Now I’m thinking about adding a waist trainer for 1–2 hours during the day just to ease into it.

👀 What’s y’all take on waist trainers?Do they actually help or just temporary shape?Any safe brands or tips for beginners?

Let’s talk about it queens 💬💕

Happy SUNDAY: https://www.queenwarriors.com/lyc-core-challenge-order

Hey warriors! I’m BACk and ready for this work. 😊💪🏽

Hey has anyone received any emails about the challenge ? It’s starts on Monday ?

This is a MAJOR WIN …nutrition was on point today!!! I was very intentional!!!

Goodevening everyone, well i just did something Crazy i spent my last few pennies on investing in myself tonight by signing up for the 6Week challenge. Im scared ill fail. Ugh here we go. I want to change for the better.

Today went to the gym, did my first Pilates and now did a full body stretch. Feeling good this Saturday 🙏🏽

I was inspired to share. I show another Queen show her home gym!! I been working on getting mine together.

Power Yoga on Saturday afternoon. Just what I needed!!!!💐💖

I have been investing in my little home gym area for a while. I need a step up looking for a good sturdy one. Using the bench is to high for me right now.