QUEEEEEENS!!!! I DID IT!! I DID A WORKOUT & I FEEL SOOOOOO GOOOOD!!

I’ve been a Queen Warrior for YEEARRRRSSS!! At one point, I had took a break from work after having my second child, so I had to end my membership for financial reasons… I returned once I got back to work, was consistent again, fell off, stuck to my membership because I did not want to give up on myself… Came back harder! Fell off… God knows how many times it’s been… BUT, I’m back!! & I’m DETERMINED!!

“I can do all things through Christ who strengthens me” 🙌🏼🫶🏼

Started the Fall Sculpt Program 08/31 🍂💪🏼

I love❤️‍🔥 all the of positive 💞 words and encouragement with my surgeons orders on the restrictions! 😩

Today I woke up in pain! Did a stretch class over the weekend and ouch! Not to mention my swollen feet! I guess this healing process will take a while! Giving my body grace! Loving on it! 🦶 😣

I am taking today off and going to sit out the live today. Praying that tomorrow I am better to at least do some kind of movement! However I was able to walk 4k steps. May not be a lot for many! Proud I was able to do that!

Have fun today during the live! So proud of all of you!! Great job showing up for yourself!

Hi ladies, I went on vacation then under the weather just getting better. I’ve been trying to do replay but they all give me the same message that this video is not available at the time! I want to go back and do what I missed and catch up to today’s class! Help!!

Hello!! First Official Day for me!! 👏👏👏

For the LIVE workout for today is it Eastern time? Central time? Excited to start! 💪🏽💪🏽💪🏽

Good Morning 🌞

Hit this replay! Great workout!

#1 I did 25lbs - only 6 reps; them suckers were heavy to lift up 😆 but I know I can squat more than 25lbs

#2 15lbs

#3 10lbs

#4 25lbs

I been a part of warriors before but I fell off ! Here I am again 🥳👏🏼

Monday workout Done. Love these workouts. Have an awesome day 💕Queen Warriors👸💕

I was out for a week with mommy and kiddo sick.. but back today with the 5:30 am workout ! 👊🏻

Good Morning 🌞 🌞 🌞

I forgot to put my watch in 😐😭

This workout right here 🔥🔥🔥🔥🔥🔥🔥

no breaks and just going hard! I definitely enjoyed it.

Curls- 15lbs

Arnolds- 15lbs

Flies- 10lbs ; did these standing up

Tricep- 15lbs

Plank- got SAUCY & added 20lbs to my back 🫢

Queens

God bless

So, I am still slacking 🤦🏻‍♀️ but determined to get it together.

What advice can you all give me: I want to lose my belly, and tone my body.

I usually lose everything and look like a 15 year old when I start working out… that’s not my goal. My goal is to lose the belly and tone and lift everything else.

Thanks in advance 🫶🏼