Good MORNING 🌞! I was really dragging my feet this morning, I just felt sluggish. 😮‍💨

I told myself I can't END the month on a bad note! So I got dressed and got to work 💪🏻👏🏻

For the rdls I brought out my bar and did them feet flat, I did the same for the sumos.

Proud of myself. Let's end on a positive note Queens 👑

Hi Ladies,

Hope everyone is enjoying this Tuesday morning! I am brand new to this community. Just signed up this morning and excited to be here. A little nervous that this will just be another Try and Dump situation for me but I'm trying to change my mindset and believe that I'm in this for the long haul. Progress can and will be slow but I will continue to stick with it. Love seeing all the amazing posts from everyone and all the encouragement. I know I'll need it.

Question: are the live classes Eastern time? Just trying to make sure I don't miss it! Thank you!

Monday workout done!!!!! Sweat sesh! So good!

☀️Week 5, COME ON!!!! This has been an incredible month! Summer Shred 👙🍉 has been a great program that fit just right 👌😘 Th programs transformation was what we needed!

After some confusion of should I keep up with QW or should I join elsewhere 🛑 Today God gave me the sign.

1) On today’s Live I added a message that I had a rough week and that I needed positivity- immediately Fabi reacted and the chat support was amazing, thank you 🙏🏼

2) I joined the Insta Live and Fabi actually added me live

Now if this isn’t a sign, hmmm I don’t know what else. This is my community! This is my Support system! This is my groooove!

Thank you God for the sign and I am more engaged than ever! ❤️

This is what my plate looks like for dinner!so good Yum lol 🤣 👍🏽😋😃💪🏽😅Buen provecho 😋🙏🏽🙌🏽

Sweat coming from every where. Great one tonight Fabiana. Loving the Summer Shred so much. Every week brings a different challenge and I’m up for every single one. These workouts might be kicking my but it’s all good. Tomorrow I will be doing the replay and I know I will conquer each one. Why? Because I am a Queen Warrior!!! Thanks Fabiana, you are the best!

Uff 😅 dripping sweat gurl Workout on fire!! 🔥no excuses! Stronger then ever! 💪🏽I’m happy to Show up with yall beautiful queens 👸🏻 😅💗✨ 💯god is so good at all times.. 🙏🏽😃🥰thank you you fabi you’re the best of the best! 😘😘😘😘 happy birthday beautiful queen may god bless you with good health and many more years to

Come.. 🎂🥳🎊🎉🦋✨💪🏽😅💗💗💗💗

Completed my first workout this week feel good , glad to be back!

Can we cast these videos to our tvs. ?

Just completed my first workout from last mondays replay 🥰 excited for the journey!