I’ve been slacking off since I’ve bought this program. Today has literally been my first workout. Trying to be consistent from here on out. I’m glad that I have this program because of the support that it has given to all you ladies. Knowing that there is a community that is always there for me throughout my journey is motivating 💪🏽💖💯🙏🏽🌺🥰🫶🏽
November 09
Good Morning!
This was a great workout. Great way to end fall sculpt.
I have blocks but i feel unstable on them so I used my weights. I felt way better, much sturdier.
I used my 25lbs for the squats & 15s for the rest.
November 08
Queens!!
Tomorrow we officially kick off our Avoid the Holiday Weight Challenge! 🎉🔥And girl, we’re going into this holiday season with a PLAN!Because I want you to enjoy the holiday dinners, family gatherings, Christmas cookies, and ALL the fun without putting yourself last! ❤️
We’re keeping it SIMPLE!💪🏽
3 workouts a week from home🔥
You can do 30 minutes or the full hour 🎄
Staying consistent all the way through the end of the year!And I’ve got a little something extra for you! 🎁 You’ll also receive our Avoid the Holiday Weight Guide, which includes a detox to help support you throughout the challenge!
Remember, Queens, this isn’t about being perfect or restricting yourself. It’s about finding balance, staying active, and finishing the year feeling STRONG and CONFIDENT!
Who’s ready to finish 2026 strong with me?!
Drop a 🎄 below!See you tomorrow, Queens! ❤️
November 08
Just signed up .. been so depressed lately lost my job 2 months ago and lost tons of weight.. I even got asked if I was sick that's how skinny I got .. im excited to start this journey ☺️
November 08
Good Evening!
I still have Fridays replay but it's almost bedtime for the kiddos so hot in a quick 30'min booty blaster.
I try to work on things I wanna improve on. I try to rotate between core, upper, & booty.
Great workout! Used my 25lbs & heavy band.
November 07
Good Afternoon!
Went to the movies with the kiddos this morning, had myself a slice of 🍕 😏
Remember everything is okay .. moderation is key 🙂
Came home settled back down & wanted to give myself a break bc I was still sore from yesterdays workout, I did upper body two days in a row and pushed myself both days 😮💨
So did some core 🔥🔥🔥 I'm hoping there's SOMETHING growing under this flubber 😆
Used my 20&25lbs. Great workout. Added to favorites.
November 07
I really push myself to complete Fall Sculp… Did yesterday replay 🔥🔥🔥 and finished the order half of sculp the following Friday. Very proud of myself. Drenched with sweat 😅 Thanks to Fab!! Have a good weekend Queens!!
November 07
Hello ladies I hope you all doing well, this was today's workout, I added one more round, and the sweat was dripping, I can't wait to see what fabi has for us next week. Enjoy your weekend and stay bless queens.
November 06
Happy Friday Queens!
Happy Friday Fabiana!
Just completed my 10am workout. I can’t believe I missed this morning’s workout. I’m so mad at myself, still can’t believe it. Did school drop off, came back home, started cleaning up and when I realized, it was all too late. Anyway, I completed my workout for today and I am soaking wet! Sweat was dripping everywhere.
Such a great way to end the Fall Sculpt. I really enjoyed these Fall exercises. Thanks Fabiana for such an awesome session. Can’t wait to see what you have in store for us!
I hope you all have a blessed weekend. See you guys on Monday. ❤️🙏🏽