Just did my first workout!!! Booty blaster!! Wow!! Felt good to get that in :.. even though with my kid it took 30 mins longer πππ
Happy Saturday ladies !
I love being able to spend some quiet time with God. It feels like my armour .
The more I read, pray , and trust God the more I am reminded of how faithful He is .
I finished the book of NEHEMIAH, now im reading ROMANS . Such a great book.
Btw I just started reading in the NLT version β¦ i know im late to the game lol and this is soooo goood . I cant believe It took me this long to come over to the other side lol. My friend gifted me this bible and its absolutely beautiful .
PS. You can find the lady that made it here on ig _bibleblessed
Forgot to post my picture but yesterdayβs workout was amazing! I literally had sweat dripping down my face!!π₯΅β¦.And I earned another badge!!π₯³ So excited to be here!π
I know I lost some inches! Iβm wearing my scrubs from2years ago, and Iost at least 4 pounds! Lets go Queens!
I so misunderstood Fabianaβs message and miss my workout this morning. My fault no one to blame, should have taken the time to read her message. I just read family funeral and just wanted her to know we support her even if she had to miss a day or two. I was so disappointed but I just completed the replay and had sweat dripping from all angles. Letβs go Summer Shred!!!! P.S Always trying to catch my breath when taking these pictures βΊοΈ
Today's workout was soo good π₯΅! I'm still sitting on the floor right now and I finished 5 mins ago π π . Lovin' these workouts! Don't mind all my collectibles in the background ππ
πππβοΈAn entire weeks worth of workouts πππ»ββοΈπ¨πͺπ» Iβm exhausted π₯± had an early breakfast sausage crossaint this morning but stayed focused the rest of the day. Made caldo de pollo and it was delicious π€€ had that for lunch and dinner.
Hit my 3 mile on my treadmill!
Saturday will hit todays Summer Shred and call it a successful week!!!
Got my 7 day workout ππ₯ badge!!!
Have a great weekend! ππΎ
Light cardio , it's just been raining and super humid here... I need the rain to stop so I can be OUTTTSIDEEE ; okuuuur π
Hey Queens! My workouts this week was Core and Arms. Monday-Friday I walked for 30 minutes and completed three Queen Warriors workouts. I feel so accomplished π . Stay strong ladies πͺ. See you next week β€οΈ
I canβt express my emotions and excitement looking at my year difference! After having my 3rd baby last year, experiencing PPD along with health issues, along with having surgery 2 month post partum I was able to overcome it all and more with this platform and not just that but with my own efforts and sacrifices! This journey has not been easy but it has also not been impossible! My biggest battle was mentally being strong everyday to keep going. There were days that my mind would try to take over and those were the days that I went harder! QW has transformed my life in the best way possible and this is only the beginning of a life long journey πͺπΌππ₯° from 200Ibs -153ibs currently β€οΈ