Great arm workout with the reps!

Arms on fire 🔥

I used my 10lb weights

I added a 4th round

Getting back in the wagon this Wed.

Felt so off specially because mother nature decided to .ake.her present last week. Now I feel like I have the energy to workout 💪🏾

Also.went shopping for new pants and found out a size 12 is too big for me !!! Yay

Quick little cardio

I just finished a kettlebell full body 1hr workout replay with Chasity and I can't believe I did it. It wasent easy but I couldn't give up. I feel look and am looking forward to the next workout tomorrow 💪

Hey Queens, so its been about 2 to 3 months that I haven't worked out. I just logged in on my TV to finally start this journey and noticed the only workouts that appears are the summer shred. My favorites and Playlist are no where to be found. Has this happened to anyone? I still have it on my phone app but would rather play the work outs I saved in my favorites and Playlist on my TV.

🚴‍♀️🚴‍♀️Lunch workout 🚴‍♀️🚴‍♀️ 20 min is all you need! I follow a YouTube video that is so motivating! It is such a great workout and only 20min!

🧋 Had my protein shake and salad 🥗 for lunch and my pineapple 🍍 for snack!

Having a productive day ☀️

Making good choices is the goal this week

Good Morning 🌞

I took a much needed rest day yesterday and came back stronger today.

What a great workout.

I stacked my (2) 10lb plates for my block. (I keep forgetting to look at 5below 😆)

Those squats felt really good on the inside of my thighs ;)

The last work out I held my 20lb dumbbell in my hand with the foot that was planted.

Used my 20lb dumbbell for all the work outs.

Heavy resistance band

Just did my first workout. Busy working mom here. I’m on staycation this week and hoping to build some healthy habits. 😅

Got my Monday workout done! Am so proud of myself! Go Queen Warriors!👑💪🏽💗

📣👑💃 Motivational Monday!!! Today’s workout was productive ✅ It was a great day, food on point!

Morning yogurt with blueberries 🫐 and salad 🥗 and protein shake with dinner some caldo de pollo so delicious 🤤

Have a great night! 😴💤