Merry Christmas Queens! Wishing all of you many blessings and happy moments with your family and friends.

I gained my weight back, no excuses but I did go through a stressful end of year with my Mom in the hospital. Thanks to a miracle she is completely recovered and one day I will share my story on a podcast to bring awareness to every thing I experienced through her medical ordeal. Traumatic events but am proud of my strength for helping her get through it.

Today, I was changing outfits and noticed my body, I was so grateful I have kept up with my Queen Warriors workouts because while I did gain weight I look like I have showed up for myself! Every little workout, every single thing we do to take care of ourselves shows.

Thank you Fabiana, coaches and Queen Warriors for being my inspiration to keep going with my healthy lifestyle.

Merry Christmas 2025!

This workout has lived rent free in my head since it was posted. I enjoyed this sooo much I decided to run it back here on Christmas. Still waiting for Coach Jamila to run another one of these class. Fabiana Ferrarini QW Customer Support Ladies hit that replay run up the views so I can have this much fun again... 😁

Weeeelll merry Christmas to me with this badge. QUEENS MERRY CHRISTMAS, HAPPY KWANZAA HAPPY HANUKKAH HAPPY HOLIDAYS!!!! What ever you do or don't celebrate i hope the season brings you whatever you desire and may we ALL bring in this new year happy and healthy with new and true goals!!!

Happy Holidays, Queens 🎄✨

We are so grateful for each and every one of you and for the love, energy, and commitment you bring to this community. Thank you for being part of Queen Warriors.

Just a reminder there will be no classes today or tomorrow (12/25). Classes will resume 12/26 with Pilates at 10am.

Enjoy this time, rest up, and we’ll see you back on the mat soon 👑

Happy Holidays, Queens 🎄✨

As the year comes to a close, we’re sending you so much love and gratitude. May this season bring you peace, joy, rest, and beautiful moments with the people who matter most. Thank you for showing up with strength, heart, and support for one another.

You are the soul of the Queen Warriors community 👑💖

We’re so grateful for each of you and can’t wait to continue growing, rising, and shining together in the year ahead.

Good morning Queens. Checking in after a 3 week hiatus which feels like 3 months. Today is my first day working out. Gotta lot going on and it seems always overwhelmed in thought as the end of year approaching so fast! Reflecting and reevaluating where I am at physically, mentally, emotionally and spiritually. My final analysis is there has got to be more! 2026 I declare i am walking into more, greater and I will no longer be hindered by my past! I declare 2025 will truly be “My soft era”…no more fight/flight…no more strife! I will ride like the wind! 🙏🏽🙏🏽🙏🏽 Happy Holydays to you all and Cheers to a new you/us in 2026!

Tonight is special, Queens 👑

Chasity’s Power Class at 7:30pm ET is her final Power class of 2025, and we’re closing it out with so much gratitude and love.

We’re grateful for her BIG energy, the dance parties that lift our spirits, the storytelling that reminds us we’re not alone, and the way she shows up every single time with heart and intention. Chasity doesn’t just teach workouts, she loves on this community in a way that’s felt.

Let’s show up strong tonight. Let’s move, sweat, laugh, and celebrate her. And let’s wrap up 2025 the only way we know how, together.

See you on the mat at 7:30pm ET 💪✨

Hi Queens! As this year closes out I have been thinking of what changes I have made. I'm not where I am now but I had to give myself credit on how far I came. Posting a picture without my shirt on is one. I have finally came to love on me through my journey. I would have never done this, but it felt good to embrace me. Another one is working out on Mondays. I would refuse to work on Mondays because my weekends are super busy. But the last couple of months I have been working out on Mondays. Queens think about what changes you have made and if you want to share I would love to read it ❤️

Queens 👑🔥 THIS IS IT!

Tonight at 7:30 PM, we’re closing out Coach Fabi’s FINAL class of 2025 with an epic HIIT + Booty Blaster 💥🍑

Expect heart-pumping HIIT, serious glute burn, and BIG end-of-year energy. This isn’t just a workout. It’s a celebration of everything you’ve built this year.

Show up. Sweat hard. Finish 2025 STRONG.Let’s make this one unforgettable, Queens 💪✨

Week one down stopped eating, junk food and meal prepped all week . First pic is my depression belly second is my " im showing up for myself and not eating my feelings belly