Queen Warriors

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Today is a BIG DAY ! Tonight at 6pm et🫶…..( keep reading ) Every January 1st, the world hits reset. New goals. New resolutions. New promises.But here’s the truth most people never talk about.Resolutions fail because they are built on motivation, not a blueprint.Without a clear plan, structure, and sequence, you end up restarting every month. New plan. New diet. New workout. Same frustration.Sustainability does not come from wanting it more.It comes from knowing exactly what to do, in what order, and why it works.That is why I want every Queen Warrior to know thisYou are officially invited to the Superwoman Transformation SummitAnd all Queen Warrior members have VIP access.Tonight at 6 PM Eastern, we are breaking down the blueprint.What actually works for women.How to stop starting over.How to make 2026 the year your body finally changes.There will be education, giveaways, real strategy, and yes it’s a full on party.Check your email for your VIP access details.Clear your schedule.Show up ready.You do not want to miss this. Love ya !!!!! See ya soon Hey Queens 💕It’s that special time of year again when we get to come together, not just as a fitness community, but as a family that gives back. 🌍✨Our Impact Christmas Project is officially live! We partner to bring love, joy, and hope to the young girls in El Salvador, many of whom wouldn’t otherwise experience the magic of Christmas. These gifts remind them that they are seen, valued, and deeply loved. 💖You can support in two beautiful ways: (click on the Links below HYPERLINKED) 🎁 Purchase a gift directly from our curated Amazon Wish List💌 Make a monetary donation through our GoFundMe link to help us reach even more girls:Every single contribution, no matter the size, makes an incredible difference. Together, we can turn compassion into action and make this Christmas unforgettable for these young Queens. 👑Let’s show them the true power of sisterhood and love in motion. 💫

Raquel Whitney

January 06

• Edited (Jan 06, 2026)

Omg Fabiana 1/5/26 booty blaster is a must do!!! Those elevated sumo squats are my new favorite!!!

I couldn’t find my yoga blocks so I had to improvise 🏋🏻‍♀️😊 whatever it takes to get it done!

Jules

January 06

• Edited (Jan 06, 2026)

00:07

Had a blast in coach Jamilas class tonight with the queens.💪🏽🥵she killled us lol. I’m so grateful for this platform! And, I’m so grateful for the coaches for always pouring into us during our journeys. Becoming a QW has really changed my life. I’m on year two and I can’t wait to keep growing, and strengthening, and learning, and healing, and laughing along this journey with yall 🤣🫶🏽 let’s get it ladies!

P.s. Angie requested burpees lol we honored her drive for a 🔥 burn out. Hold us accountable Angie 🤣💪🏽

QW Customer Support

January 06

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👑🔥 QUEEN WARRIORS! TONIGHT WE TURN. IT. UP! 🔥👑

We’re officially kicking off Coach Jamila’s FIRST TWO CLASSES of 2026, and this is a BIG moment you don’t want to miss. New year. Fresh energy. Power on repeat.

🕢 7:30 PM EST — 30 minutes of POWER targeting Upper Body + Core
🕗 8:00 PM EST — 30 minutes of POWER targeting Lower Body + Core

Two separate classes. Two chances to show up strong.
Whether you join one or double down for both, this is your opportunity to set the tone for 2026.

Come ready to sweat, shake, and build real strength.
Let’s show Coach Jamila the love, bring the energy, and make her 2026 class LOUD, POWERFUL, and UNFORGETTABLE. 👑💪🔥

✨ Queens, set your alarms and meet us on the mat tonight! ✨

Dominique Hawkins

January 05

• Edited (Jan 05, 2026)

Day 1 back after a year off and 2 mo postpartum. Had to stop 3 times since I have a Velcro baby 😂 but we got it done. Doing the beginner workouts and today was amazing with Sammi! Here’s to a great start to the new year 💕