Was finally able to do my 1st workout!! Burned those calories, Bay Bay!! I'm ao proud of myself! Especially, with a bad back injury! Get Warrior Queens!
Good afternoon; hit the replay ๐ฅ๐ฅ๐ฅ
What a great workout! I added my ankle weights to the entire workout! As you can see my resistance band broke during the 2nd set of the last workouts ๐ญ๐ญ time to order more... Anyone have any recommendations for STURDY ones?
For the strength part:
Squat twists: I held my 20lb dumbbell
Lunge squats: 10lb dumbbells
Deadlifts: 95lbs
Walks into pulses: I added my 10lb dumbbell to the side of my thigh for the pulses.
(08/3) MON: HIIT + Booty Bl...
So right now my app is showing me I've only done one class and I know I've done more than that. When I use the app I cast it to my Chromecast. Is anybody else having this issue?
Good Morning Queens ๐
My name is Leticia Iโm from Tucson Arizona
I have been wanting to get back into fitness for the past few years but have not been motivated at all, #life. My goal is to stick to it, stay consistent, have more energy, curve my cravings & just feel good again!! Joining a community has helped before so Iโm excited & ready for the motivation ๐ค
After my first workout last week I got covid and my mentstral lol talk about horrible timing. Welp back at it today starting slow with postpartum ab recovery(16m pp here) and it was great!
I havenโt worked out in YEARS. Tired of seeing myself in the mirror. Tired of not feeling beautiful anymore. Day 1 of getting back to feeling good. ๐ช
Great work out! Day one and I am so out of shape, looking to stay consistent, I haven't worked out in years!
Y'all I'm struggling for real. I'm 220 lbs, the heaviest I've been in my life and I feel like when I do the workouts my knees are SCREAMING lol
๐ ๐ ๐ ๐ ๐
I hate when itโs that time of the month and your body just feels more heavier than usual. ๐ฎโ๐จ
I did it though. I made it. ๐
(08/3) MON: HIIT + Booty Bl...