Queen Warriors
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October 19
Image from Charlise's post
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Image from Charlise's post
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Image from Charlise's post
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Happy sweat dripping Monday!!!! You rocked it Queens!!

October 19
Image from Grace L.'s post

This workout was amazing! Feel my buns growing by the minute ๐Ÿคฃ jkโ€ฆfelt accomplished ๐Ÿ™Œ๐ŸผMonday workout done โœ…

October 19
Image from Yajaira M.'s post

Enjoy todayโ€™s workout.

Felt it on my glutes. You know trying to that peach ๐Ÿ‘. The sweat was Real! Thanks Fab as always

October 19
Image from Magdamaris's post

Tonightโ€™s live workout done

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October 19
Image from Athena J.'s post

Another one in the books๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿฟโ€โ™€๏ธ

October 19
Image from Lillian B.'s post

๐Ÿ˜œ

October 19

Can I be vulnerable?? This is my first workout in a couple weeks. ๐Ÿซฃ But Iโ€™m here and ready to go!! 9 min!!! ๐Ÿ’ช๐Ÿฝ

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October 19
Image from Destiny's post
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Image from Destiny's post
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Good Morning ๐ŸŒž

Hit this replay && boy shoulders on ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ

๐Ÿ”ฅ Work out! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

I pushed myself with weights today and used 15lbs ๐Ÿซฃ๐Ÿ˜ฎโ€๐Ÿ’จ so I dropped the reps and did the best I could ๐ŸŽ‰

Arnolds- 10 reps

Single arm- 8

Hammer curls- 10

Lateral raises- 7 a few breaks in between cuz that was HAAAARD

Around the worlds - 7 same as the raises.

Ended with 8 modified pushups.

Overall super proud of myself!

 
October 19
Image from Wendy's post

Alright day one... lets go

I am so bloated . So slouchy.. full of so much junk food . No self control . "Loving myself by eating whatever i want" - nope.

Ima show up and show out for myself !

My hibernation is OVER.

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October 19
Image from Jessica H.'s post

New day , New week, New chapter !!! Letโ€™s go!!! Mondays can be hard but not feeling yourself is harder! Have a beautiful day!! ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป