Ladies join me tonight to celebrate all of your hard work !

We are going LIVE 9pm on my instagram page !

Come ready to cheer and share your journey !

9pm lets goooooooooooooo

☀️🏃‍♀️🏃‍♀️🧘‍♀️🫁💨Morning 3k mile run 🎉💪🏻🎀amazing feeling!!!

Had my after workout breakfast

Protein Shake 🧋

2 eggs 🥚 🥚 turkey 🥓 bacon

🎀 Happy Wednesday 💪🏻☀️ successful day with my meal plan in point!

Hit my 1 mile walk on my treadmill and my HITT workout 🏋️

Check out that back YES 🙌🏋🏻‍♀️

Workout done✅✅✅ Just can’t walk yet, bc it’s raining here in Texas!!☹️

9 weeks dedicating and pouring love into meeee and I’m so happy! Leeettttssss goooooo

Hay ladies! I have been doing exercises queen warriors for a while. I am already slim, but I want to gain some weight in my hips. Any advice or tips?

Winning 🏅 Tuesday

Started off the day with productivity and protein

✅ Detox week ✅

Green tea 🍵

Chai tea 🫖

Cafecito ☕️

2 🥚🥚eggs

2 oz of ham

4 oz of 🍗 chicken

Protein shake

Yogurt with honey 🍯 & Blueberries 🫐

Chai tea 🫖

Warm almond milk 🥛 with cinnamon for sleep time 😴💤🛌

Trying to stay consistent and keep going. Loving the transformation ❤️ hubby said my arms 💪🏼 & upper body look great because of the Burpees

lol 🤣 I can’t stand them but okay I guess if I look 👀 good like this photo I’ll keep killing them burpees 💪🏼🏋️‍♀️

Hey Queens! I fell off for a minute, but I'm back!!! My mind, body and soul missed the workouts. Started off with my boo, and followed with a 30 minute walk. Queens I feel so good. I hope everyone is feeling good and pushing through 💪♥️

Hello Queens, new member here. Joining today for my first class. Hoping to drop a few pounds and tone. 46 yo with 2 kids. Never been big on work out but I have been trying. Trying to better my health as well. Have a blessed day Queens.

Let’s go 👑’s! Day after a holiday and Tuesday feels like a go hard Monday! Replay on deck!!