Queen Warriors
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Joannie
Joannie
 
September 22
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My Queens!!! I did it. Did my 30 minute of Monday workout! I have to admit the few days not not completing a work out I felt the difference. I kept saying I have to figure this out! I did not want to let anything get in my way. I Was so sad 😞 after my surgeon follow up! I felt so much better today after my 30 minutes! ! Cheesing! 😁😁

Cuz baby these “peri- menopausal “ symptoms was kicking my butt 🍑! This dam residual surgery pain! Girl!! ! You hear me!!

This is my 3rd week and counting! Now to save my energy to tomorrow live 30 minutes. I know! I know 😩🤣🤣

Blessed!!

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Diana C.
Diana C.
 
September 22

Today and everyday I have learned to choose me … You do the same.. letsDoIt. #mujerona

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yesenia P.
yesenia P.
 
September 22
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Booty blaster ✔️ feeling the 🔥

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Annica F.
Annica F.
 
September 22
• Edited (Sep 22, 2026)
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I couldnt make it to the Monday live Booty Blast workout.So I just did it today. Im so drenched and I feel so good.My daughter was not happy missin out on the workout lastnight especially since I got her new workout clothes that she wanted to wear but I will make it up to her.Thanks Fabi..Great Job Queens.Keep Pushing
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Destiny
Destiny
 
September 22
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01:06:13

(9/21) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning02:04 Intro05:00 Affirmations07:15 Warm Up13:15 HIIT Workout37:15 Power Workout59:00 Stretch01:04:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Morning 🌄 🌄

Just hit last night's replay. My watch stopped and I didn't realize until the end of round 1 of sculpt 😐😐

Idk I think my ass too damn big for these blocks, along with my bigg clown feet 🤣 I don't feel grounded so I ditched them and used my plates stacked up.

I used 25lbs for these workouts & heavy resistance band.

That burn out, my inner thigh .. OUUUUH 🤭
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Chrysanthi K.
Chrysanthi K.
 
September 22

Good morning,

Day after post. I’m definitely sore. But we made a 1.22 mile walk this morning to warm up. And I’ll be revisiting last nights work out to accommodate the rounds I missed last night. I know recover is important, but I have to keep my body warmed up. 🙌🏼🙌🏼🙌🏼god bless y’all

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Suzette B.
Suzette B.
 
September 22

Great workout tonight! I am loving these Fall Sculpt workouts so very much. A little challenging but we got this ladies! The sweat was definitely running tonight too. Thanks Fabiana for such an amazing program that keeps us engaged, even on day when we think we can’t do it but we stick through it from start to finish. Can’t wait to see what Fabiana has in store for us Wednesday.

My chat hasn’t been working properly, don’t know if anyone has been having the same issues. Whenever I type my messages they don’t appear like they used to.

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Lorraine G.
Lorraine G.
 
September 21

I just want to say thank you Fabi and the QW community you ladiea give me something to look forward to when my days are hard and I am unsure of myself! Lets go Ladies!

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Grace L.
Grace L.
 
September 21

Glad I joined in. My butt sore lol all worth it 🫶🏼 queen warriors 🤗
Arianny
Arianny
 
September 21
01:06:13

(9/21) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning02:04 Intro05:00 Affirmations07:15 Warm Up13:15 HIIT Workout37:15 Power Workout59:00 Stretch01:04:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Today was my first class and I Love this so much.. Not a Gym person. Thank you for this wonderful workout.. See you Wednesday.. Que sudada Me encanta🤗 Gracias
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