I could not do all the correct exercise๐ I have Multiple surgeries that did not allow me to do the lower extremity exercises..๐๐But we did some and this will not Discourage me..๐ค๐ค See ya Friday
Oh my goodness! My body is burning! ๐ฅ slowed it down at the 30 minutes! okay did the full workout and I am so happy I did!! Not sure if you can see the sweat! It was in my eyes, burning!! ๐ฅ
Question if I canโt make it to the live class because Iโll be busy at that time can I do an earlier workout video and it still counts for my day
Got in the Monday Replay, felt amazing! That was sure a booty burn!!! ๐ฅ seriously loving these work outs feeling so strong and love this community!! โค๏ธ๐ซถ
Good Morning ๐ ๐
Hit this replay, a lot of talking in the first round. I definitely skipped.
For the dead bugs, I added my 10lb weights.
Rise and Grind Queens! Today was my first workout and I feel energized!!! Make today great!
Feeling Fabulous on this Wednesday morning workout. I love it. Have a great day ๐Queen Warriors ๐ธ ๐
Today's workout was half hour booty blaster, and 10 min cardio, after that I had my breakfast which was My overnight oats, with greek yogurt, flaxseed, oats, almond milk and raspberries, tops with a little bit of honey and almond flakes, and to boiled eggs, to upp my protein,