Happy Monday, Queens 💖🔥
Let’s kick off the week STRONG with Coach Fabiana! Join her Power Class at 7:30 PM to sweat, build strength, and set the tone, then stay for the Booty Blaster at 8:00 PM to finish the night feeling fierce 🍑💪
Show up, turn up, and let’s start this week together. See you in class, Queens! 👑✨
Great Sunday work out with Chasity Thursday 1hr replay 🙌🏼🙌🏼 burned 275 calories woohooo
Two years later 🥰
Definitely not where I wanted to be but far from where I was 🥰
I have this community to thank for 🫶🏾🫶🏾🫶🏾
👑 Good morning, Queens! start your day with Full Hour Power Yoga led by Coach Aimee 💖🧘♀️
Let’s begin this new year grounded, strong, and connected. Join us at 10:00 AM for the first Power Yoga class of 2026 with the beautiful Coach Aimee, a moment to move with intention and honor your body.
This Full Hour Yoga Sculpt blends athletic flow with strength and grace. We’ll tone and sculpt from head to toe using light dumbbells, challenge the core, then melt into a nourishing stretch and calming meditation. 💖
Come as you are. Breathe deep. Set your intentions.
Let’s welcome 2026 together, centered, empowered, and aligned.
See you on the mat, Queens ✨💪🧘♀️
I’m restarting my fitness goals after a miscarriage, surgery, and now pregnant 16 weeks. I’m hoping to lift my spirits and fight this prenatal depression and anxiety as I go throughout this year. Here’s hoping for a better 2026 💗
Hi Queens, hi Customer Service 😊
Maybe it’s me, maybe am at that point in age where things like apps become hard to navigate lol or maybe it’s the app!?!
I am having a hard time with:
1. Finding the live classes.
2. Playing the replays, day of class on my cell.
3. The main page seems confusing 🫤 the schedule/calendar isn’t opening the live sessions I still have to search for them.
Could be my cell too. Please help me, thank you ♥️ 👵🏼👑.
Coach Jamila!!!!!! Gurl!!!! You came in 2026 ready!!! Lower Body last set of squats I don't know what I was doing. It was a struggle. When it was all done I felt good and accomplished 💪. How you Queens doing?
👑 QUEEN WARRIORS, LET’S RESET OUR NUTRITION THE RIGHT WAY! 👑✨
Tonight at 7:00 PM, we kick off the FIRST nutrition class of 2026 with Coach Alexis, and this one sets the tone for the entire year.
If you’ve ever felt like you “fell off,” this class is for you. No guilt. No restriction. No extremes. Just real, sustainable nutrition habits that help you reset, refocus, and get back to the basics, without pressure.
This isn’t about perfection. It’s about progress, confidence, and consistency as we step into the new year together. Come ready to learn, reset your mindset around food, and build habits that actually last.
✨ New year. Fresh start. Powerful knowledge.
👑 Queens, don’t miss this moment! Let’s grow together from day one of 2026.
👑🔥 QUEEN WARRIORS! IT’S TIME TO THRIVE! 🔥👑
Tonight at 7:30 PM EST, join Coach Chasity for her FIRST full-hour Power class of 2026, and we’re setting the tone for the entire year, on purpose.
This is Thrive Thursday, Queens.
A fresh year. A fresh start. The same strong community, just more focused, more intentional, more powerful than ever.
💪 1st half (30mins) - Upper Body Power to build strength and confidence
🔥 2nd Half (30mins) - Lower Body + Core to ground you, stabilize you, and remind you how strong you really are
This isn’t about perfection. It’s about showing up. About choosing yourself. About making a promise to your body and keeping it. Coach Chasity is bringing the energy you know and love, and this class is your chance to say: “I’m in. All year.”
Show up. Sweat with purpose. Thrive together.
👑 Let’s start 2026 the Queen Warrior way, strong, intentional, and united. 👑
