Happy Wednesday 🔥🩷

Lab results were not what I expected asking Dr if we can retake.

So had to hit it hard and not let it get me down!

3K miles on my treadmill

QW 🏋️ Wednesday live workout

Breakfast yogurt and blueberries

Lunch this amazing salad and talapia

Dinner pozole

After workout my protein shake

Nighttime Tea Tumeric Ginger 🫚

We can’t stop let’s keep going 💪🏻

Day #1. Had to force myself but got it done!

Mondays replay 🤯 was fire 🔥 wow look at this sweat soooo good!!! Let’s go Queens!!! 🫶🙌💪

I’ve been in the community for some weeks now and doing the workouts after work, but this was the first live class I’ve been able to make!! LOVED IT!! 👏🏻👑💖

Great workout today!! Love the core sculp. I think we should have more of those… just saying lol.

Thanks Fab for the sweat session

Good Evening 🌆 Just hit Monday's replay! Woo was this a good one 🔥🍑

I had to do the first half and stop. I had to run my kiddo to soccer practice but when I got back I finished it up 💪🏻

I used my 15 & 25 pound & heavy resistance band.

I held the dumbbells on my side instead of on my shoulders or in front.

For exercise #4 I held my 15lbs something light so I had balance to kick back.

Sweat is coming down.

Just joined!! Hey ladies I’m new here about to go to the gym and werk it on out!!! Let’s goooo!!!! #Summerbodiesaremadeinwinter

Yall I know we got a live workout tonight and I feel so unmotivated. I need a pep talk lol 😅

Hey queens, good afternoon question

How much collagen protein is too much, lmao

I made the viral collagen fruit jello, and I'm now addicted. I can’t stop consuming it's such a cute convenient way to snack, but now I’m wondering if I shouldn’t be eating as much