Queen Warriors
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September 16
Image from Cherie R.'s post

Whoo full body sculpt replay & am on 🔥, get it queens!!! 👑💪🏼

September 16
Image from Dani D.'s post

Hello Queens, I am so excited to share you girls my first 5k run after beating cancer early back on April. I did finished all my treatments on May. Honestly I am still on recovery, and I was afraid to get it done. This race was done in the woods following by hills and rock along the way. I thought about it giving up every time I went through the hills , but I asked the Trinity to be there with me , to help me out to finish up. I am so happy even though I did not come in the first three places, God helped me get it accomplished this year even though I doubt it myself.

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September 16

Hello everyone! I am a new Queen Warrior here. I wanted to see if anyone has any links or recommendations on Pre Workout stretches or does everyone use the on demand stretches for pre workout and post workout.

September 16
• Edited (Sep 16, 2026)
Image from yesenia P.'s post

Booty sculpt 🔥. I tend to workout everyday . I missed yesterday and felt like my day wasn’t complete 😅 . But we back today 💪🏻

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September 16
Image from Shelly S.'s post

Happy Wednesday Queens! Early gym session and cardio done. I keep reminding myself I”m 58….some days I just don’t feel like it! You all motivate me! See you on the Live Friday. I work the night shift so I be hitting the replays the other days. Have a great Wednesday 💪🏽

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September 16
Image from Diana03's post

Workout was 🔥. This is just day 3 and I am feeling awesome. 🎉🎉 Have an awesome day💕 Queen👸Warriors 💕

3
September 16
Image from Destiny's post

Good morning

Did this core workout. So good. Definitely slow and works the fundamentals 🎉

1
September 15
• Edited (Sep 15, 2026)
Image from Eronique L.'s post

I joined QW about a month ago. I haven't been consistent. I made 3 months pp yesterday (c section) i had been missing summer shred but I was building consistency in myself. I've been walking/ jogging daily and now it's to a point I look forward to it. It's sustainable and I was able to become consistent. Today was my first day with this new learned discipline trying the replay and I gave it my all. I'm going to keep going!

3
 
September 15
• Edited (Sep 15, 2026)

I just want to say I have been enjoying the fall sculpt sessions. I already feel better. I’m partnering them up with nightly stretches.

Looking forward to tomorrow session!🫶🏽

1
September 15

Happy Tuesday Queens! Just completed Monday’s replay and it felt so good doing these exercises. I think these exercises are one of my favorite! I am so happy to be apart of this community and taking this time for myself. Can’t say it enough, appreciate our head Queen Fabiana so much! Thanks for dedicating your time and energy to pour into us ladies. Giving us back our confidence and making us feel supported and loved.

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