I know it’s not a lot but with me correcting my eating habits for a month now and with me starting QW I am down 3lbs!!!

I’ve tried so many other workouts and different diets! I finally found the perfect match!! This is the first time in YEARS I actually feel good and happy that I found that actually is working for me!

#QueenWarriorFL❤️

✅Back to staying consistent with my workout 🏋️ 🏃🏻‍♀️👏

Had an amazing start to my day!

Chai tea 🫖

Yogurt 🍦 and blueberries 🫐 with honey 🍯

Lunch some egg whites and two tortillas

Dinner 🍽️

Broccoli 🥦 & shrimp & my protein shake 🧋

Ending the night 💤 with my ginger, turmeric, cinnamon tea 🫖

First workout in a while. I’ve kinda been going through a break up so I haven’t been motivated. Ending a 6 year relationship has been emotionally but today I decided to get back to workout no matter how I’m feeling. I can’t stay sad forever and the least I can do is try to get back to me. I’m glad I chose to workout. Feels good to accomplish something today. Love you Queens💕

Hello fellow Queens‼️ 👑💪🏾🙌🏾

New here, originally from Queens, NY (ironic) and ready to be the BEST version of me.

I was invited to a wedding recently which is happening in November (and also happens to be my birth month) so I want to show up and show out! I want to feel confident, look amazing and shed this anxiety/self-doubt. I started my Day 1 tonight and I am so glad and so excited that I made this lifestyle change. My goal is to lose 3-5lbs a week for 90 days (yes, I know...very ambitious, lol) to get to my goal weight of 135 lbs and keep it off. I am a single mom of a beautiful 9yr old and I am currently the same weight I was when I was pregnant which has gotten me down lately because I used to have an amazing body and I really let myself go. Now I just want to get back to that and show my child that with hard work, consistency and determination you can accomplish ANYTHING! I also want to prove to myself that I am worthy of self love and to pour into me, as I haven't done that in yrs.

Lastly, I just wanted to say thank you to Fabi & all of you for this community and for all of the support. I am truly grateful to meet you all and be here. So, let's goooo everyone. Let's reach our goals together‼️ 🙌🏾🎉😌

Hey Queens, do any of my fellow queens live in Phoenix, AZ that would want a workout buddie??? Need a workout friend!!!

Happy Monday Queens !!

Can we take a moment to welcome all of the new Queen Warriors hermanas that joined over the weekend !! 🤗please introduce yourself !

Super excited to have you ladies ! Welcome to our amazing community !

Tonight’s workout are as follow :

30 min HIIT : no equipment

30 min Booty blaster : dumbbells or household items to provide you the weight !

Ps: I’m excited to welcome you !!!

Summer bawdy loading 🥰✨🤏🏽

🗺️✈️🧳☀️🛬Back home from a few days in FL! Gorgeous weather,sun, pool 👙🌊, I definitely Needed some Rest! Will be back to it tomorrow Monday🩷 Need to stay CONSISTENT and not give up! 🆙 New goal🙏👙July 1 year anniversary 💍 In Mexico 🇲🇽!! Let’s GO!!

Queens,

It is with a very heavy heart that we share the unexpected passing of our fellow Queen Warrior, Engelys.

This news has deeply impacted us. I had just spoken with her on May 7, and she shared how much she was enjoying the program and being part of this community. Knowing that makes this loss even harder to process.

Today we take a moment to honor her life, her presence, and the time she spent with us here inside Queen Warriors.

Please keep Engelys’ family, loved ones, and everyone affected by this loss in your prayers during this incredibly difficult time. Life is so precious, and moments like this remind us to hold our loved ones close and continue showing love to one another every chance we get.

May God cover her family with peace, comfort, and strength.

Rest peacefully, Queen. You will not be forgotten. 👑