Queen Warriors

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ATTENTION ! We are giving away $50 every week to you !We want to celebrate our Sweaty Queen of the Week ! So here’s what you need to do:1. Be sure you are following our Instagram page Queenwarrirostv2. Share a short story video or a quick picture of you after your Queen Warriors workout and tag Queenwarriros 3. The more workouts you do, the more chances you have to be selected . 4. Weekly winner will be contacted via instagram QW page .May the Sweaty Queen WIN !!!!!

Cherie R.

September 16

Whoo full body sculpt replay & am on 🔥, get it queens!!! 👑💪🏼

Dani D.

September 16

Hello Queens, I am so excited to share you girls my first 5k run after beating cancer early back on April. I did finished all my treatments on May. Honestly I am still on recovery, and I was afraid to get it done. This race was done in the woods following by hills and rock along the way. I thought about it giving up every time I went through the hills , but I asked the Trinity to be there with me , to help me out to finish up. I am so happy even though I did not come in the first three places, God helped me get it accomplished this year even though I doubt it myself.

Neya

September 16

Hello everyone! I am a new Queen Warrior here. I wanted to see if anyone has any links or recommendations on Pre Workout stretches or does everyone use the on demand stretches for pre workout and post workout.

yesenia P.

September 16

• Edited (Sep 16, 2026)

Booty sculpt 🔥. I tend to workout everyday . I missed yesterday and felt like my day wasn’t complete 😅 . But we back today 💪🏻

Shelly S.

September 16

Happy Wednesday Queens! Early gym session and cardio done. I keep reminding myself I”m 58….some days I just don’t feel like it! You all motivate me! See you on the Live Friday. I work the night shift so I be hitting the replays the other days. Have a great Wednesday 💪🏽

Diana03

September 16

Workout was 🔥. This is just day 3 and I am feeling awesome. 🎉🎉 Have an awesome day💕 Queen👸Warriors 💕

Destiny

September 16

32:43

(04/23/26) Power with Jamila Replay 8:00 PM ET Intermediate

Core Essentials!Whether you're a postpartum mom, or you notice that your lower back aches when you do simple tasks (like bringing in groceries)… Core classes are ESSENTIAL! It's the foundation for all physical activity. Join me as we get into basic exercises to strengthen our core muscles.Class Duration: 30 MinutesTarget: CORE Focused - POWEREquipment: Yoga/pilates ball (or pillow), light dumbbells00:00 Beginning 05:25 Work out 27:03 Cool down 32:43 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good morning

Did this core workout. So good. Definitely slow and works the fundamentals 🎉

Eronique L.

September 15

• Edited (Sep 15, 2026)

I joined QW about a month ago. I haven't been consistent. I made 3 months pp yesterday (c section) i had been missing summer shred but I was building consistency in myself. I've been walking/ jogging daily and now it's to a point I look forward to it. It's sustainable and I was able to become consistent. Today was my first day with this new learned discipline trying the replay and I gave it my all. I'm going to keep going!

Jode

September 15

• Edited (Sep 15, 2026)

I just want to say I have been enjoying the fall sculpt sessions. I already feel better. I’m partnering them up with nightly stretches.

Looking forward to tomorrow session!🫶🏽

Suzette B.

September 15

Happy Tuesday Queens! Just completed Monday’s replay and it felt so good doing these exercises. I think these exercises are one of my favorite! I am so happy to be apart of this community and taking this time for myself. Can’t say it enough, appreciate our head Queen Fabiana so much! Thanks for dedicating your time and energy to pour into us ladies. Giving us back our confidence and making us feel supported and loved.