Hello Queens!!!! Back in 2020 I joined queen warriors and never felt better. I lost the weight, learned to love myself, and the journey. Fast track to 2026 and I have a beautiful 8 month old baby girl. But, I lost it guys…post partum has done me in 😩. I am determined to crawl out of this hole I feel like I’m in and I thought what better way then coming back to the start. I have done it before and I shall do it again! Looking forward to getting back to me again 🥳

I am having a scattered mind Saturday morning. Feeling pulled left and right but I stood steady and did my replay with Fabiana fourth workout for the week. Determined to not allow my mind to throw me off course when am gaining momentum!!! Enjoy your weekend Queens!!!👸💐❤️‍🔥🙏🏽💪🏽

Last year vs. This year. I may not be where I want to be yet, but I'm on my way up💪💖

May God give us strength to persevere and achieve great things🙏✨️

Happy Friday my Queens !!!!

WE made it and I hope you are Feeling AMAZING !!!! Shout out to the Queens that tuned into this morning Queen Warrrior Full Body power workout ! It was soooooooo bomb !!!!

I want you to understand that you are in CONTROL !!! You decided that things that you want to keep and let go ! Hold yourself accountable on truly letting go of the things that no longer serve you , like our old habits ! This is your season ! Lock in and lets go hard

I want to invite you to join me LIVE tonight on my ig at 8pm ! “Girls Night LIVE and some Cash giveaway !!”

Super excited to go live and hear your story !!!! Lets have a good time!

See ya then !!! Byeeeeeeeee

Finished my 3 workouts this week and I feel amazing and proud of myself. I kept getting tempted to skip and just sit on the couch but I pushed myself to do them. Yay for small accomplishments!

Hi queens been on this amazing program barely a month and a half lol my body is starting to change but the scale is still the same? Any advice ?

Today’s lunch 🥗 😘

HAPPY WEDNESDAY QUEENS,

Lately I been feeling a bit down! I been feeling tired ! Im sharing because I want you to know that this happens. Life gets busy, we deal with unexpected situations some of which can be heavy, energy draining etc. But one thing I learned over and over is that working out allows me to release tension ! Working out distracts me from the thoughts that are running a million miles per hour in my mind.

I want you to remember that life is what we make it. We can either let these thoughts take over our life, or we can focus on the things that we can control…. Trustttttttt meeeee its easier said then done .

But these workouts have been a game changer during this season! I put my workout on, put my headphones and lock in !!!

God is good.

Remember we are in control of the thoughts we allow to continue growing!

We are in control whether or not we allow things to knock us of track !!!

Stay consistent Queen ! Motion changes emotion !

Whos showing up tonight at 7:30pm ET ?

Good morning Queens! I’m returning and can’t wait to get back on track from losing so much time from my car accident. I still have to take it easy but nothing will stop my progress. Hope everyone has a beautiful day! ❤️💜