Workout doneβ β β Just canβt walk yet, bc itβs raining here in Texas!!βΉοΈ
9 weeks dedicating and pouring love into meeee and Iβm so happy! Leeettttssss goooooo
Hay ladies! I have been doing exercises queen warriors for a while. I am already slim, but I want to gain some weight in my hips. Any advice or tips?
Winning π Tuesday
Started off the day with productivity and protein
β Detox week β
Green tea π΅
Chai tea π«
Cafecito βοΈ
2 π₯π₯eggs
2 oz of ham
4 oz of π chicken
Protein shake
Yogurt with honey π― & Blueberries π«
Chai tea π«
Warm almond milk π₯ with cinnamon for sleep time π΄π€π
Trying to stay consistent and keep going. Loving the transformation β€οΈ hubby said my arms πͺπΌ & upper body look great because of the Burpees
lol π€£ I canβt stand them but okay I guess if I look π good like this photo Iβll keep killing them burpees πͺπΌποΈββοΈ
Hey Queens! I fell off for a minute, but I'm back!!! My mind, body and soul missed the workouts. Started off with my boo, and followed with a 30 minute walk. Queens I feel so good. I hope everyone is feeling good and pushing through πͺβ₯οΈ
(05/21/26) Power with Chasi...
Hello Queens, new member here. Joining today for my first class. Hoping to drop a few pounds and tone. 46 yo with 2 kids. Never been big on work out but I have been trying. Trying to better my health as well. Have a blessed day Queens.
Letβs go πβs! Day after a holiday and Tuesday feels like a go hard Monday! Replay on deck!!
Hi Queens,
Does anyone know where on the ap/ how to gain premium access to all premium content? (Fab abs for example) thank you!
Hey Queens,
Where do I go to invite a friend to our Queen warriors. Thanks yβall
Dinner
Asada fries! I used a flank steak, green chili sauce, cheese and topped it with guac.
Guac ingridents
Avocado, green onion, garlic tomatoes salt pepper to taste! π€€π