Queen Warriors
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July 28
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Good MORNING ๐ŸŒž

This was a great workout! From the talks to the actual exercises ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

First set- I added another round, so I did 4 instead of 3.

2nd set- normal, used a heavy resistance band

3rd set- I used my bar for the first exercise, used my 10lb dumbbells for the squats

4th set- used heavy resistance band

Those pumps at the end OOOF lil pancake ๐Ÿฅž on FIRE ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ

01:03:15

(7/27) MON: HIIT + Booty Bl...

Start your week strong with this HIIT + Booty Blaster workout!...
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July 28
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July 28

Hey Queens! Been following Fab for years not thinking it was something I could do but this year I snapped myself out of my doubts and fears in a lot of things and going full throttle! Here's to DAY 1 ๐Ÿ’ช๐Ÿฝ

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July 28

I caught Mondays workout as a replay yesterday.

Baaaaaaabbbbby I was dripping sweat ! My ๐Ÿ‘ better be fat after that ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. This one was my favorite so far but, I feel like I say that about each one ๐Ÿคญ

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July 28

Just caught the replay for Mondays 7/27 workout! Yes so glad I pushed myself to just move and then I look up and finished the whole video all the way through. Great way to start my morning. ๐Ÿ’ช๐Ÿฝ

 
July 28

Just finished todayโ€™s workout. Glad I finished Monday strong. Now I hope Iโ€™m not too sore tomorrow to do last weeks that I missed. ๐Ÿ˜…

July 28

Well it is 1am and I made the commitment with myself to do this. Starting at 219 lbs. I needed this community. I just needed to make the time for myself. 7 months postpartum and I am so excited for this chapter. ๐Ÿ’•

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July 28

About to do todayโ€™s workout even though I missed 2 last week. But I also did a walk instead because I literally couldnโ€™t move all week. I will figure out when to make up last weeks ๐Ÿฅฒ wish me luck !

July 27
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Took a couple of days off unexpectedly but Iโ€™m back to end July strong ๐Ÿ’ช๐Ÿป 30min walk & HIIT today! My daughter loved the HIIT.

We coming for more this week ๐Ÿ”ฅ ๐Ÿฅต

July 27

๐Ÿ‘‘๐Ÿ’ช๐ŸฝOne and done! Proud of myself for showing up! Too strong to stop now! Letโ€™s do this! Remember your WHY!!!?