Replay today was exactly what i needed. Thank you to the queens who helped me figure out how to record the workouts from the watch!

Good Morning 🌞

Hit this replay! Great workout 💪🏻

Sweat is rolling down.

Used my 15&25lbs.

Set 1:

#1 25lbs for 6 reps

#3 15lbs for 7 reps

Set 2: 25lbs for everything.

Today's workouts, I was going to take a week of workout, because I am still grieving my lost ones, and my body was aching , but I said to myself do something that you love , which this 30 minutes workout, they are my favourite workout, and I followed it with 10 minutes cardio, and I feel calm and better, I can't wait to see what has fabi got for us next week, have a lovely day queens.

OMG YESTERDAYS WORKOUT OUTFIT…… before I forget I finally got to uploaded it !!

Ya this workout outfit is CHEFS kissed. The fit was beyond comfy ! The colors are so bomb and the price….. is PERFECT lol

Grab yours before they are GONE !!!! Ps: I and 5”3 ; weight 135lbs ; wearing size SM

Check out this list Your Workouts Essentials 🏋️‍♀️🔥 from Queen Warrior https://a.co/d/0f9wM8sG

Hey Queens!!! 👑❤️Just checking in on my girls! How are we feeling?! How are those bodies doing?!

First, I want to take a moment to celebrate every single one of you who has been showing up, pushing through, and making time for yourself!Whether you’ve been consistent from day one or you’re just getting back into your routine, I’m proud of you!

We are officially wrapping up our Fall Sculpt Challenge! 🍂🔥And girl, don’t take your foot off the gas just yet! 😂Remember, we have 5 prizes up for grabs! 🎁👀The more workouts you complete and clock in, the more chances you have to win one of those prizes!So keep showing up, keep logging those workouts, and let’s finish this challenge STRONG!And remember, Queens, the biggest prize is the strength, confidence, and commitment you’re building along the way. ❤️

Now check in below! How many workouts have you completed so far?! 👀🍑Love you, Queens

💪🏻🩷Had a quick min before my next call so hit this HITT workout that is simply a great feeling after your done ✅ thanks Destiny for your help on how to post videos!!!

Let's GOOOOOO 🎉🎉🎉🎉🎉🎉

I'm super super super proud of myself for showing up.. for becoming a BETTER me.

I'm stronger, I see the definition in my quads/legs. I see my muscles growing on my arm. My little booty is growing 🥹🥳😛

I'm feeling good, I still have a ways to go to get to what I believe is my goal weight. I feel like that'll change because of body recomp but I'm just enjoying the process.

Good Morning 🌞 I did my hip mobility exercises and I was debating on a 30 min or the hour... I hit yesterday replay. -&& look it worked out because yesterdays workout was BOOOTAAAY!! 😛😛😛

This workout was 🔥 🔥 🔥 🥳

I used my 25lbs for the sculpt portion.

For the squat to kick leg on the blocks.. I switched it up bc I kept kicking my baby 🤣 he wanted to be in the way so I did a squat to good morning & held the 25lb behind my neck.

The abductors... Woaah that 40 seconds felt like a LIFE time 😵‍💫

Looking for an accountability buddy!!! Let’s gooo, I was sick for a month after a great vacay and need to get back into a routine! A month away from the gym made it rough to get back to it! 🫶🏽🫶🏽🫶🏽🫶🏽

Sticking with the Consistency, despite the sloooowwww process of where I want to be. One thing I can't deny is feeling stronger and more confident in myself. Thanks ladies for showing up. It encourages me each time to not give up.