Had my first class last night and all day at work I’ve been feeling my abs and thighs. How is it that I’m sore off of one class🏋️‍♀️🤣

Good morning, good morning!

My watch stopped 😐😐 thankfully I caught it early on. 😄😄

I wore my ankle weights today.

RDLs- 95lbs

Heavy Resistance bands

Everything else I used my 10lb dumbbells.

Great workout! The sweat IS coming down. Im stinky 😂

Just got back to it today after nearly a year away! I thoroughly enjoyed the 8/10 Monday replay and am glad to be back 🙌

Good morning sunshine ☺️

Just a reminder that THIS WEEK ONLY we will be having class on Tuesday at 10am LIVE ( TODAY) and not Friday .

You are always more than welcome to re-play on Friday to continue your streak, or your routine .

As I mentioned we have a family memorial Friday so I will be back in my city , Philly 🙏🏼

See ya in one hour !

First workout completed!

Just did Mondays work out replay!! I’m beat ! It kicked my butt

Couldn’t start yesterday. But getting last nights workout in now.

Workout tonight kicked my butt!! Goodnight queens!!

Got in 45 mins of the full body replay from Wednesday..: with my son jumping in and working out with me. It can get fustrating when your trying to focus…. But I have to remember I am teaching him what’s important.

Great one tonight ladies. Thanks Fabi for kicking our butts!!! Loving these workouts!!!