Happy Halloween 🎃. I'm down to 173lbs from 180lbs. Staying consistent for 8wks now. Love ❤️ how the gains are coming
💪🏼 🍑😁.
70s look today
Pirate ☠️ last night
October 31
Heyy ladies!! Haven't posted for a bit so I wanted to check in 😊. Just finished doing Friday's workout. As always, such a great workout! I'll admit, this month has been a tad bit mentally tasking for me because I've allowed myself to feel a little overwhelmed with results (or the lack thereof) vs eating enough (& enough of the right foods at that), but I'm proud of myself for still showing up to every workout & feeling good after for having done so. Plus, I need to stop rushing myself too 😏. I know I'll see some significance sooner than later. I'm just happy right now that I'm growing stronger in the process💪🏽! May November bring myself and you all as well, more positivity, patience, self-love, and grace! ☺️🫶🏽
October 31
Happy Halloween. 👻
My kiddo had a soccer tournament today. I was out all day 😵💫 came home & told myself .. you can't end the month without working out. So I did this replay! && Of course watch died mid workout 😐
I made the second set 4 rounds. Oooof baby those dips to end the work out... OUCCCH!
Flies- 10lbs at 9 reps
Single arm- 15lbs at 9 reps
Punches- 15kbs at 7/side
Bent over- 20lbs at 10 reps
Dips- 15
Have a great night y'all, don't eat too much candy ;)
October 31
Happy Halloween Queens! Got my 3 workouts in this week!!!We did it, we did it, we did it yeah! Lo esemos! We did it! Loved Dora on u Fab!
October 30
Yes! Hit another badge it’s been awhile since I got one! But still consistently workout all 3 days every week! Let’s get it queens!
October 30
Good Morning! Hit yesterdays replay! Such a touching live. 💜
I used my 10lbs instead of a pillow. I've noticed since my weightloss, I can feel my tailbone, OUCCH! so when we were doing the seated scissors.. it hurt 😭
My core is burning 🥵 I did my little core exercises yesterday to end the night and this took it over the top 🎉
October 30
Hello ladies, I hope you all doing well and holding tight to this workouts☺️. Today's workout was this brutal workout, omg it finishes me, I loved this workout, I like when we really concentrate on the lower body workout and feel it, I loved the messages from fabi.
loosing someone you love is one of the hardest things. I lost my nan and my aunty who brought me up, within a few months between, and it really scarred me. And I feel after loosing this special people in my life am definitely not the same, but we carry on and pray that we will see them soon with god grace.
October 29
Wednesday’s workout was great! Got it done today! Feeling stronger every day! 💜👑💪🏽