Good Morning 🌅 of course my watch dies the minute I started the workout but that didn't stop me. First time doing an hour power && baby I feel GOOOOODT! 💃🏻
Baby this workout is 🔥 🔥 🔥 🔥 the sweat is coming dowwwwn.
I used my 10lbs for all the workouts besides two. The side lunges & surrenders I used my 20lbs.
Heavy resistance band.
🤫 sooo ladies I have a confession to make 👀 I’ve purchased TONS of workout subscriptions, gym memberships and classes etc. But THIS 👏🏾IS👏🏾 THE 👏🏾FIRST👏🏾 PROGRAM where I actually completed the ENTIRE challenge from beginning to END!🙌🏾 For the month of Aug I made no excuses! Faced ALOT of personal challenges but still showed up 💪🏾 I say this to each of you! 🗣️ Stay the course and show up! Looking forward to Sept 🥂🫶🏾💕
#thankyoufabi #iamqueenwarrior
Fabiii help!! My body is slimming down but my arms aren’t going anywhere. They’re still big and saggy
Just finished my workout... My 4 year old said "Mom looks like rain on your back" 😅 lol definitely a great HIIT & full body sculpt 💪🏾
Never have I ever seen my shoulders or arms look like this 😱😍😍!! I was just fixing my hair in the mirror last night and said to myself, "Hold up, what was that??" Lol! So I took this picture and I just wanted to share because the results are resulting, lol! Can't wait to see some more definition in my biceps/triceps. One of my target areas are my arms, so seeing this in the mirror made me really happy last night. So thankful to Fabiana and this community! 🥹🫶🏽👑
Good morning! Way to kick off fall sculpt 🍂 🍂
Oof! That work out from last night 🔥 🔥 🔥 🔥
I'm LOVING the 3 segments! I'm hoping that continues. 👀
She wasn't lying when she said you can use household items 😆 so I stacked three 5lb plates to make my blocks and used my dish towel to soften it 😅
I used 10lbs for all the workouts besides the deadlifts I did 95lbs
Heavy resistance band
Maybe I missed this but are any other coaches coming back to the program, or is this what to expect permanently? Thanks 😊
I just finished Mondays workout and OMG.Once again Im bathing in my sweat.Fabi,this was intensely good.I look forward to Wednesday workout.Fall is my birthday season and I plan on looking snatched for my birthday in October.I will do a comparison of last year birthday pictures with this year birthday pictures.
Woohoo! Super proud of myself. I ended yesterday with a 2 mile run 🎉
Not to catch the replay later today.
