Hi Queens-

Are the shred workouts considered HIIT? 😊

Why does my app keep crashing? I already uninstalled, installed it again. Still happening

Week 2 done! Consistent is key!

💃Completed ✔️ the Friday replay from yesterday and I feel so accomplished that I’ve done week 2! We have done it Ladies ❤️ it’s this chat that also gets me going, Thank You!

Let’s go Week 3!

Day 1 and man did it kick my butt…. But most importantly I showed up!!!

Hello ladies, Wow 🤩 Uff 😅 sweat no joke!! Friday workout Replay done ✅ amazing work out 🏋️‍♀️ stronger then ever 💪🏽🙌🏽Thank you lord! 🙏🏽😅thank you fabi your the best of the best! ✨💗💗💗💗

Hello QW Team !

I just wanted to share my three month progress photos. My big focus this year is consistency!

I wanna thank you ladies and the QW community for motivating me and for being such a great space to spend my self-care time!

My journey will absolutely continue, and I will keep pushing to my goal. But this midpoint milestone feels so good! I’m so happy I came back to Queen Warriors, and I’m so happy that I’m feeling confident again!

Queen Warriors is a powerhouse! I’m so grateful for Fabiana, Jamila, Chastity and everyone behind the scenes for being so warm and welcoming and for showing up for women like me!

God bless you all and thank you 🙏🏽🤍

I have never sweated so much! I actually had a hard time sweating but this program got me drenched in sweat! Feels great!

This has been so great! I’m doing exercises I dreaded But you have to go to work if you want results thank you so much!

Today's Summer Shred workout kicked my butt! I had to peel myself off of the mat!

😂💯

Over 300 calories burned and I hit a new streak! Working on my consistency!

Have a fabulous weekend Queens!