Replay done :)

Anyone else try to organize something during those 20 second breaks?! 😅

Hello everyone! I’m new to the group and excited to be here! I’m Ready for a transformation 🙌🏽🎉

Did a quick 30min workout with the kiddo. Funny enough I picked a great workout for not only him but myself.

I lifted weights earlier, my arms are still sore but I like to get the other body parts moving.

We focused on getting his form correct,... Still not fully there.. it's like he can't bend his knees 😂

WELCOME HOME, QUEENS!

If you’re new here, I just want to say… welcome. I am so excited you’re here!You didn’t just join another workout program you joined a community of women who are choosing to become stronger, healthier, and more confident together. Starting Monday, we’re showing up for ourselves, one workout at a time, and I cannot wait to coach you, to be your bestie, to chat, dance, laugh, cry and sweat !

Now let’s get to know each other!👇 Drop your city & state (or country!) in the comments so we can see where our Queens are joining from!And while you’re there…

💜 Find another Queen from your area and introduce yourself.

💜 Cheer someone on.

💜 Make a new accountability partner.Some of the most beautiful friendships have started right here in this community, and I’d love to see that happen again.

Welcome to the Queen Warriors family. I have a feeling this is the beginning of something really special. Let’s do this together! Love ya !!!  

I started the Booty blast workout yesterday. Only got about 20 minutes done before things at home stopped me. But I felt motivated today to finish it. I'm so proud of myself that I did.

I literally cried at the end of this workout. This is an amazing community.

Hey Queens I’m excited about this journey! Lets Go!!!

Hello ladies I’m so happy to be apart of this community. I’m a wife and mother of two who has somewhat lost her identity outside of being a wife and mother and I’m ready to take back my life. I deserve to feel and look my best at 29 yrs old approaching 30. I know it’s going to be a journey but I’m ready to transform my body. Let’s lock in ladies 💕

Hello queens! I have been on this fitness journey since May 2025 with Queen Warriors. At the end of this May, I made the decision to lock in with the love yourself challenge—I had been committed but I really doubled down on eating nutritious food hitting protein and 4-5 days of qw workouts a week. Summer shred has been a continuation of that promise to myself, to prioritize my health and well-being no matter what. It’s a huge challenge as a small business owner and mom to a 4yo. Some days I wake up at 4:00am💀some days I just get 20 min strength training and some days I feel like nothing is changing much BUT small numbers add up. I just hit 30 consecutive workouts!!! Man I’m so proud!!! QW programming works PERIOD!!! Stick to the plan consistently and you’ll start seeing transformation. I am so grateful for this platform showing me how to work out as a true beginner and reading your stories is truly inspiring and motivating. Love you queens!

Hello everyone! I’m new here and stopping by to say hi and can’t wait to get started on my transformation. Hope you’re having a great day!

Good morning queens! Did the live workout yesterday & it kicked my butt, who else is soar from yesterdays workout?!?! 🥰🥵 everyone have a blessed day!!! 😊