Queen Warriors
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August 08

Just did my first workout!!! Booty blaster!! Wow!! Felt good to get that in :.. even though with my kid it took 30 mins longer πŸ˜‚πŸ˜‚πŸ˜‚

August 08

Happy Saturday ladies !

I love being able to spend some quiet time with God. It feels like my armour .

The more I read, pray , and trust God the more I am reminded of how faithful He is .

I finished the book of NEHEMIAH, now im reading ROMANS . Such a great book.

Btw I just started reading in the NLT version … i know im late to the game lol and this is soooo goood . I cant believe It took me this long to come over to the other side lol. My friend gifted me this bible and its absolutely beautiful .

PS. You can find the lady that made it here on ig _bibleblessed

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August 08
β€’ Edited (Aug 08, 2026)
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Forgot to post my picture but yesterday’s workout was amazing! I literally had sweat dripping down my face!!πŸ₯΅β€¦.And I earned another badge!!πŸ₯³ So excited to be here!πŸŽ€

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August 08

I know I lost some inches! I’m wearing my scrubs from2years ago, and Iost at least 4 pounds! Lets go Queens!

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August 07
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I so misunderstood Fabiana’s message and miss my workout this morning. My fault no one to blame, should have taken the time to read her message. I just read family funeral and just wanted her to know we support her even if she had to miss a day or two. I was so disappointed but I just completed the replay and had sweat dripping from all angles. Let’s go Summer Shred!!!! P.S Always trying to catch my breath when taking these pictures ☺️

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August 07
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Today's workout was soo good πŸ₯΅! I'm still sitting on the floor right now and I finished 5 mins ago πŸ˜…πŸ˜…. Lovin' these workouts! Don't mind all my collectibles in the background πŸ‘€πŸ˜…

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August 07

πŸ™ŒπŸŽ‰πŸ”‹βŒšοΈAn entire weeks worth of workouts πŸ‘ŸπŸƒπŸ»β€β™€οΈπŸ’¨πŸ’ͺ🏻 I’m exhausted πŸ₯± had an early breakfast sausage crossaint this morning but stayed focused the rest of the day. Made caldo de pollo and it was delicious 🀀 had that for lunch and dinner.

Hit my 3 mile on my treadmill!

Saturday will hit todays Summer Shred and call it a successful week!!!

Got my 7 day workout πŸ†πŸ₯‡ badge!!!

Have a great weekend! πŸŽ‰πŸΎ

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August 07

Light cardio , it's just been raining and super humid here... I need the rain to stop so I can be OUTTTSIDEEE ; okuuuur πŸ˜†

August 07
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Hey Queens! My workouts this week was Core and Arms. Monday-Friday I walked for 30 minutes and completed three Queen Warriors workouts. I feel so accomplished 😌 . Stay strong ladies πŸ’ͺ. See you next week ❀️

August 07
β€’ Edited (Aug 07, 2026)
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I can’t express my emotions and excitement looking at my year difference! After having my 3rd baby last year, experiencing PPD along with health issues, along with having surgery 2 month post partum I was able to overcome it all and more with this platform and not just that but with my own efforts and sacrifices! This journey has not been easy but it has also not been impossible! My biggest battle was mentally being strong everyday to keep going. There were days that my mind would try to take over and those were the days that I went harder! QW has transformed my life in the best way possible and this is only the beginning of a life long journey πŸ’ͺπŸΌπŸ’•πŸ₯° from 200Ibs -153ibs currently ❀️

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