9 weeks dedicating and pouring love into meeee and Iโm so happy! Leeettttssss goooooo
Hay ladies! I have been doing exercises queen warriors for a while. I am already slim, but I want to gain some weight in my hips. Any advice or tips?
Winning ๐ Tuesday
Started off the day with productivity and protein
โ Detox week โ
Green tea ๐ต
Chai tea ๐ซ
Cafecito โ๏ธ
2 ๐ฅ๐ฅeggs
2 oz of ham
4 oz of ๐ chicken
Protein shake
Yogurt with honey ๐ฏ & Blueberries ๐ซ
Chai tea ๐ซ
Warm almond milk ๐ฅ with cinnamon for sleep time ๐ด๐ค๐
Trying to stay consistent and keep going. Loving the transformation โค๏ธ hubby said my arms ๐ช๐ผ & upper body look great because of the Burpees
lol ๐คฃ I canโt stand them but okay I guess if I look ๐ good like this photo Iโll keep killing them burpees ๐ช๐ผ๐๏ธโโ๏ธ
Hey Queens! I fell off for a minute, but I'm back!!! My mind, body and soul missed the workouts. Started off with my boo, and followed with a 30 minute walk. Queens I feel so good. I hope everyone is feeling good and pushing through ๐ชโฅ๏ธ
(05/21/26) Power with Chasi...
Hello Queens, new member here. Joining today for my first class. Hoping to drop a few pounds and tone. 46 yo with 2 kids. Never been big on work out but I have been trying. Trying to better my health as well. Have a blessed day Queens.
Letโs go ๐โs! Day after a holiday and Tuesday feels like a go hard Monday! Replay on deck!!
Hi Queens,
Does anyone know where on the ap/ how to gain premium access to all premium content? (Fab abs for example) thank you!
Hey Queens,
Where do I go to invite a friend to our Queen warriors. Thanks yโall
Dinner
Asada fries! I used a flank steak, green chili sauce, cheese and topped it with guac.
Guac ingridents
Avocado, green onion, garlic tomatoes salt pepper to taste! ๐คค๐
Happy Memorial Day Queens ๐ธ
Replay with Fabi from 5/19 !!! The affirmations and your inspiring words were so very appreciated and needed ๐ That standing core workout was ๐ฅ๐ฅgreat !!! Grateful and blessed for pushing play and being able to move my body๐๐ผ Have an amazing day ladies โค๏ธ