Yaaassss! Got to 180 classes and still counting! Also knocked out day 1 of the LYC Renewed Challenge!!💪🏽💪🏽
March 23
👑 Queens, we’re stepping into a powerful new week and your live class schedule is officially up!
No overthinking this time… just action. The week is already waiting on you to decide how you’re showing up. One class, two classes, or all in! Every rep, every drop of sweat counts. 💪
Take a quick look at the schedule and lock in your plan.
Simple check-in:
Are you pulling up this week or pushing it off?
Drop “I’m in” below and make it real.
Let’s move with intention, build momentum, and keep proving to ourselves what we’re capable of. 👑
March 22
Good afternoon ladies,
Ok can some one please help me out!! I’m having a problem saving the before logo that we’re to use on our before pictures. I don’t know what I’m doing wrong. Any assistance would be greatly appreciated! Thanks in advance!!
March 22
Good afternoon Queens 👸✨
Week #2 starts today for me and the goal is simple… do a little more than I did last week 💪🏾
Last week I got in:✔️ 2 stretch workouts✔️ 1 beginner workout
This week, I’m keeping my 2 stretch days (because whew… ya girl is TIGHT 😅) and adding one more beginner workout. Slow, steady, and consistent—that’s the mission.
Now I’m thinking about adding a waist trainer for 1–2 hours during the day just to ease into it.
👀 What’s y’all take on waist trainers?Do they actually help or just temporary shape?Any safe brands or tips for beginners?
Let’s talk about it queens 💬💕
March 21
Hey has anyone received any emails about the challenge ? It’s starts on Monday ?
March 21
This is a MAJOR WIN …nutrition was on point today!!! I was very intentional!!!