Hey Queens, do any of my fellow queens live in Phoenix, AZ that would want a workout buddie??? Need a workout friend!!!
Happy Monday Queens !!
Can we take a moment to welcome all of the new Queen Warriors hermanas that joined over the weekend !! 🤗please introduce yourself !
Super excited to have you ladies ! Welcome to our amazing community !
Tonight’s workout are as follow :
30 min HIIT : no equipment
30 min Booty blaster : dumbbells or household items to provide you the weight !
Ps: I’m excited to welcome you !!!
👑🔥 Queens, the new week’s live class schedule is officially HERE!
This is your reminder that you do not need to “start over” every Monday! You just keep building. One workout, one decision, one moment of discipline at a time. 💪✨
Your future self is created by the choices you make this week, so pick your classes, show up for yourself, and let’s keep the momentum going strong.
Quick check-in for the community:
What’s your energy this week?
⚡ Locked In
🔥 Fired Up
💖 Taking It One Day at a Time
Drop yours below and let’s motivate each other all week long, Queens 👑
🗺️✈️🧳☀️🛬Back home from a few days in FL! Gorgeous weather,sun, pool 👙🌊, I definitely Needed some Rest! Will be back to it tomorrow Monday🩷 Need to stay CONSISTENT and not give up! 🆙 New goal🙏👙July 1 year anniversary 💍 In Mexico 🇲🇽!! Let’s GO!!
Queens,
It is with a very heavy heart that we share the unexpected passing of our fellow Queen Warrior, Engelys.
This news has deeply impacted us. I had just spoken with her on May 7, and she shared how much she was enjoying the program and being part of this community. Knowing that makes this loss even harder to process.
Today we take a moment to honor her life, her presence, and the time she spent with us here inside Queen Warriors.
Please keep Engelys’ family, loved ones, and everyone affected by this loss in your prayers during this incredibly difficult time. Life is so precious, and moments like this remind us to hold our loved ones close and continue showing love to one another every chance we get.
May God cover her family with peace, comfort, and strength.
Rest peacefully, Queen. You will not be forgotten. 👑
Not where I want to be but I’m getting there slowly my back is starting to get snatched!!
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I broke my 280 day streak. I'm very disappointed with that. Time got the better me I did the gym but did not get to incorporate the QW 😢🥺
Today’s Full body workout with Fabiana was 🔥
Took my workout outside to get some sun and I am dripping sweat ❤️🔥
Thank you Fabiana! 🫶
Congratulations on the graduation 🎓
Started this new job and kinda fell off for a week. I need to get back in 😫. I use to be stay-at-home-mom for years. Recently started to wake up 4:30am for training. But now back to 9am - 5pm. With 2 small kids. How do you prioritize after a tiring day of work? I need some motivation queens. (I’m still conscious about eating healthy even tho I fell off.)