Queen Warriors
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August 23

Been rocking with Fabi since 2020…then 45 today 51 years old been going up and down on scale and exercise but this past year been consistent stronger and results I’m looking better today then I have ever been thanks fabi!!

August 23

Hi! Just signed up! Excited but kind of lost too, idk what to bring as of weights, dumbbells, yoga mat? Please send help since I’m starting tomorrow! TIA! And let’s get it!!!!

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August 23

Queens we have 1 week left of summer shred! How is everyone feeling? Did you accomplish your goals for August!

August 22

πŸ—£οΈ I’m just now doing Fridays workout tonight and πŸ₯Ήmy body, mind and spirit got exactly what it needed! Fabi,thank you for your transparency, words of encouragement and faith πŸ™ŒπŸΎ Also, please NEVER stop doing the βœ‹ high fives! I need those too πŸ™‚πŸ«ΆπŸΎπŸ’•

August 22
Image from Destiny's post
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Good evening πŸŒ†

What a good arm workout! πŸ’ͺ🏻 I added 1 more set to each round

For the kettlebell since I don't have I used my 20lb dumbbell - I did 20sec each side Γ—3

For the dumbbell portion I used my 10lbs.

28:03

(05/01/24) Power with Chasi...

00:00 Beginning03:45 Warmup07:25 Workout24:10 CooldownUpper...
August 22
Image from Taravalentine's post

Celebrating the small wins August has been great to me I messed up my 30 day streak last week due to mommy duties , so I didn’t get my badge but I know I’ve earned it lol so I’m posting anyway before I head into my week 3 streak cheers to consistency and transparency give yourself grace and simply move your body even if it’s a 30 minute walk Screaming hey to my future self because this is my lastday1πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚…….

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August 21
Image from Rose L.'s post
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My 3rd workout! That was a great way to kickoff the weekend and I loved the added words everyone needs to hear. #GodisGood

August 21
Image from Jessica H.'s post

Got my 3 in this first full week of QW. Feeling good!!! Even though I am melting in this SFL heat!

 
August 21
β€’ Edited (Aug 21, 2026)
Image from nadia's post
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We keep going. One workout at a time.πŸ’ͺ🏽 πŸ‘βœ¨

Showing up for myself 🫢🏽

01:06:46

FRI: HIIT + Lower Body Sculpt

Finish your week strong with HIIT + Lower Body Sculpt!...
August 21
Image from Bebesita's post

I had a great workout today πŸ”₯πŸ”₯😊