I joined QW about a month ago. I haven't been consistent. I made 3 months pp yesterday (c section) i had been missing summer shred but I was building consistency in myself. I've been walking/ jogging daily and now it's to a point I look forward to it. It's sustainable and I was able to become consistent. Today was my first day with this new learned discipline trying the replay and I gave it my all. I'm going to keep going!

I just want to say I have been enjoying the fall sculpt sessions. I already feel better. I’m partnering them up with nightly stretches.

Looking forward to tomorrow session!🫶🏽

Happy Tuesday Queens! Just completed Monday’s replay and it felt so good doing these exercises. I think these exercises are one of my favorite! I am so happy to be apart of this community and taking this time for myself. Can’t say it enough, appreciate our head Queen Fabiana so much! Thanks for dedicating your time and energy to pour into us ladies. Giving us back our confidence and making us feel supported and loved.

Man… I did yesterday Replay and I’m a tired and Sweaty!! This is my birthday week and I want to prioritize myself Taking care of myself. And I will feel good about myself. Almost 43 ladies.

Playing catch up with Fabi!!! Happy Tuesday💕

First day doing fall sculpt . So so good. Finally out the funk!

Does anyone know how to get approved into the private fb group? I requested to join but it tells me to answer a question but there’s no question that comes up.

Good afternoon Queens! Monday Replay completed 💪🏽 Gym/leg day was prior…. Definitely feeling the noodle effect today 😊 have a great Tuesday all😎

Wasn’t able to get my Monday workout in but a day behind isn’t bad! This workout was so awesome, if you haven’t done this yet go hit the replay! My booty feels like it gained weight!!!! Eeeoowwwww 🤪🤪🍑

Everyone have a great Tuesday!!!!

Does anyone know how I can find the Amazon store ? I want to get more equipment and cute workout clothes 😍