Queen Warriors
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May 17
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Queens,

It is with a very heavy heart that we share the unexpected passing of our fellow Queen Warrior, Engelys.

This news has deeply impacted us. I had just spoken with her on May 7, and she shared how much she was enjoying the program and being part of this community. Knowing that makes this loss even harder to process.

Today we take a moment to honor her life, her presence, and the time she spent with us here inside Queen Warriors.

Please keep Engelys’ family, loved ones, and everyone affected by this loss in your prayers during this incredibly difficult time. Life is so precious, and moments like this remind us to hold our loved ones close and continue showing love to one another every chance we get.

May God cover her family with peace, comfort, and strength.

Rest peacefully, Queen. You will not be forgotten. 👑

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May 17

Not where I want to be but I’m getting there slowly my back is starting to get snatched!!

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I broke my 280 day streak. I'm very disappointed with that. Time got the better me I did the gym but did not get to incorporate the QW 😢🥺

May 15

Today’s Full body workout with Fabiana was 🔥

Took my workout outside to get some sun and I am dripping sweat ❤️‍🔥

Thank you Fabiana! 🫶

Congratulations on the graduation 🎓

May 14

Started this new job and kinda fell off for a week. I need to get back in 😫. I use to be stay-at-home-mom for years. Recently started to wake up 4:30am for training. But now back to 9am - 5pm. With 2 small kids. How do you prioritize after a tiring day of work? I need some motivation queens. (I’m still conscious about eating healthy even tho I fell off.)

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May 14

My second time working out with Aimee. This workout left my legs and cheecks shaking! lol

I always miss the live workouts but I may try to catch Aimee live one of these days. 🏋🏾‍♀️

May 12

Hey Queens! New here! I had went from 235 to 192 but around the holidays completely let myself go. Got lost between work, being a mom, moving and struggling with anxiety. But here I am. Day one of eating clean and went to the gym. I did 30 minutes on the treadmill, was about to do 1.5 miles. Then did some leg presses. I feel good I moved my body! I switched to working from home and it’s been a challenge to get myself out and moving. Any tips or advice to keep showing up daily? I’m horrible with being consistent 🥺

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May 12
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Run a 1 mile the other day! First mile in ages girl let me tell you! I made it through and did better then I expected but I was so sore for days. I’m like damn I workout everyday and I’m this sore! 😳😳🤣🤣 Going to start running more often now!

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May 12
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Waist went down an inch! Let’s go LYC 💪🏽💪🏽

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May 12

Hiii everyone I’m supper excited to be here. Just one question, the live workouts I log into this app or how does it work?

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