Just finished my replay and Im ready to take on whatever today has to offer. Every one have a great day. The goal is to be better than you were yesterday. We got this!!!!
I was in such an awful mood so I decided to hit a replay and WOW! It was a total 180 in my emotions 🔥🙌 I love how Queen Warriors workouts make me feel. Thank you for this ministry Fabiana and team 🩷🙏👑
Hey Queens !!!! We are mid week and todays workout was such a VIBE !!!!
Standing core is for sure one of my favorite workouts ! I don’t know why it just hits different .
I wanted to take a moment to reflect on our conversation tonight….. YOU MATTER !!!
You are worthy and deserving to taking care of yourself, feeling good , and also LOOKING GOOD !!!
Most of the time we tend to putt others before us, constantly ignoring the little things that would really make a huge difference in how we show !
Get your hair done girlie !!!
Get them nails done !
Get them lashes done!
Get that cup of coffee as you take a moment to slow your day down!
Have that lunch date with your amigas !
These things may not feel important that they truly help to shape how we SHOW UP !!!
I often thing abou these things like my phone…. If my phone is super low on battery, a little charge allows it to stay in the green longer!!! Well a little selfcare treat helps you stay in the green too :)
Ps. I adore ya !!! Thank you for always going hard !!!
Dios mio pol poco me mata!! Jk but this is my first workout in over a year n I haven’t sweat this much since walking in 🇵🇷! So worth it n thank u. I pushed thru with my 50 ur old body ( I am not ashamed) n did it! I’m excited to do this new journey with u all!
Any advice on diastasis recti (abdominal separation)? I’m 5 months postpartum and I have stomach pain after my workouts. I’m wondering if I need to avoid certain movements?
I have to get back to me and consistency. Everyone wish me some luck!!! 3 days of strength and get my body moving at least 10k. Going to walk these 20 lbs done!!! I am a warrior!