Been doing Summer Shred since it started consistently as well as adding some past replays in on off days and I feel amazing!!! Bringing in 38 this weekend and I am so blessed that I’ve found a community of women that want to focus on theirselves! Motion is lotion! Been looking into getting a tt but I told myself I wanted to give myself constancy at the gym first before I consider it seriously. I haven’t been disappointed yet and these workouts show me that if I keep going it will be worth it! Thanks Fabi for your encouragement each and every day and the words you speak! You are truly a vessel and I appreciate what you have built!
July 31
Hi ladies! Newbi here! Slow start this week! I’m learning work life balance in my new role as an entrepreneur. I’m committed to working out today no matter what! Looking forward to getting fit and persevering my sexy at 45! ~Violet
July 31
Just finished Weds workout! My dog was like what is wrong with this women when I started throwing that pillow 😂… this is my second workout this week! Going to hit 3! Love the conversation in the workouts. Planning to make a live on next Friday!
July 31
Ok Imma keep this rated G but let’s just say my legs are soooo much stronger 🤩🤣🤣🤣😍
July 31
Hi everyone! I’m new here. Can someone tell me what weight amount I should get the dumbbells and what exercise supplies I should have handy for these three day workouts? Thanks a bunch
July 31
ONG I literally popped up this morning like it was nothing! FOR YEARS, I wasn’t a morning person. I am realizing now I just wasn’t healthy. Queens ya boo was UP! Lower body and core DONE 🎉🎉🎉. Thanks Chasity !
July 30
Got up & got to walking after a long Thursday at work! Did some core training too!
Aiming to get in Wednesday’s workout later in the week!
Body is feeling the movement again 💪🏻
We on our way to that medium size 👚 😆
July 30
Day two for this week done. I had to dig deep to get it done since I was a day late! Better late than never Queens!!