Happpppppy Friday! Summer LYC is done. 😫Coach Raven Cruz challenged us to a one hour workout today. Did her 2/5/24 Full Hour Advanced Kettlebell Full Body workout. Still laying on my mat because that workout was intense. Still have one more video to do Aimee Johnson 6/24/24 core workout later on today.

I was reluctant when I signed up for the spring challenge but ended up loving it and didn’t hesitate to sign up when they said there was a summer challenge. The last 10 weeks have been truly transformational with mind, body and spirit and I’m so grateful to have this experience. Love these new habits I’ve formed and will continue to take them after today.

Blessings for a beautiful day strong ladies ❤️🌹