JENNIFERZOGA1

Orlando, FL, United States

Mindset Coach
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Commented on post was deleted

06 Nov 12:51

Ginger tea! drinking with honey! or garlic tea. It sounds gross but its not that bad and it helps so much. And a nice warm chicken broth soup!

Posted

06 Nov 07:35

My Queens, under the left hand side, under "Public" , you will see two other options.. "community" and "♥️lyc"

click "♥️lyc" and all the information is on there for the Love Yourself Challenge.

Love,

Mindset Coach Jennifer

1

Posted

06 Nov 07:28

Ladies join me to meet your new Nutrition Coach, many already met her through the Elite Program and now you get to know her on a personal level!

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Replied on New

06 Nov 07:21

Welcome to this wonderful community. Did you women join the Facebook Group?

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Commented on New

06 Nov 07:21

You can do workouts by body areas such as Upper Body, Lower Body, Full Body,
I highly recommend you do both HIIT workouts and the Power work outs. it helps so much

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Commented on Accountability

01 Nov 12:53

Aim at working out only 2 a week. For 15 min that’s it. Start there

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Commented on Lyc challenge

01 Nov 12:52

Commented on LYC

01 Nov 12:52

Jus submit your before pic. This time you will learn how to focus on you and create your own schedule

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Commented on Hello!

01 Nov 12:51

Aris your body is beautiful before and after…keep pushing!

Commented on Positive mindset

01 Nov 12:50

Hey Paula, I struggle with that once a year and I am your mindset coach. Motion changes emotion. I want you to make a self love list of all the things you would looove to do for you and tackle one thing at a time.

32:57

Mindset Coaching with Jenni...

How to Tackle My Negative ThoughtsYou can identify and work...
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