Tiana

San Diego, CA, United States

29yr old Military Wifey. Vet Tech by trade. Striving for physical and mental greatness.
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2 posts
20 comments

Commented on Hello, does anyone know when the summ...

06 Jun 21:31

Hi Queen, the Summer Challenge starts Monday 6/10. The meal guides and first week of workouts will be released over this weekend.

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Replied on What’s the best way to get rid of blo...

05 Jun 15:53

I've also found taking the QW Fat Burner pills with the QW Multivitamin pills helps with bloat big time. I just don't know when the multivitamin will be back in stock.

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Commented on What’s the best way to get rid of blo...

05 Jun 15:51

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Just pulled this list from Fabiana's Instagram page, this is a post she made regarding foods to eat to combat bloat. ❤️

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Replied on Question for my braided hair Queens!I...

05 Jun 11:36

Thank you thank you Queen! I'm willing to try anything and I'm eager to learn 😆🫶🏽

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Replied on Question for my braided hair Queens!I...

05 Jun 08:46

Thank you so much Queen! Very helpful information ❤️

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Posted

05 Jun 01:10

Question for my braided hair Queens!
I'm getting my hair box braided soon, and typically workout 5 days a week (M-F), this is my first time having my hair professionally braided and am not sure where to go from here.
How would I go about keeping my braids clean/tidy after sweating through a workout?
What products would you recommend I use to clean my braids?
#TIA 🫶🏽
6

Commented on post was deleted

21 Apr 17:18

I'm on the west coast too and work during the call. I'm hoping to be able to join the call just via audio and still be able to work. I would even recommend maybe joining the call on another device and recording it to review later 🤷🏽‍♀️ we'll figure it out as we go. If I find a decent way for the calls I'll keep you posted Queen.

Commented on Good afternoon ladies. I’m ready to g...

21 Apr 17:12

Yes, you still pay the $29 to participate in the challenge. It is no longer $19, that ended last weekend.

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Commented on Good morning QW, question, where is c...

20 Apr 09:50

Good morning Queen, Sami has moved to Miami and started her new journey in life.

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Replied on Question,Do I need to show my face in...

19 Apr 09:37

Katherine, you're welcome Queen

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