Zulema P. on Queen Warriors

Zulema P.

Portland, OR, United States

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

All

28 posts

20 comments

Posted

11 Feb 19:06

Might of died a few times but made it

52:44

Week 1 - Day 1 | Full Hour Power Upper Body + Core | EmpowerHer with Samantha

1 Hour Power Upper Body + CoreQueens, get ready to slay your backless summer dresses because this upper body workout is going to have you feeling strong. Grab some weights and meet me on the mat!Equipment: Dumbbells

Posted

20 Nov 12:05

Late post but yesterday’s workout was exactly what I needed.

31:55

(11/18/24) HIIT with Fabi Replay 7:30 PM ET Intermediate

Queen Warrior HIITNo Equipment and ABSOLUTELY no excuses.... meet me for a moment to release and begin building your confidence from the inside out.00:00 Beginning 03:15 Warm up 07:00 Work out 29:55 Warm up Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

19 Nov 00:47

Here I go again!
Not sure why I keep falling but I’m still trying. Replay was 🔥

01:03:56

(11/15/24) Full-Hour Barre with Yvona Replay 10:00 AM ET Intermediate

00:00 Beginning02:45 Workout50:00 Cooldown57:50 MeditaitonHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

09 Oct 10:42

Replay was no joke…Could feel it from the glutes 🍑down the calves 🦵

34:37

(10/07/24) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

Booty BlasterBooty Booty BOOTY rocking everywhere !!!!!!!!!! Grab your dumbbells, bring your resistance bands and your water bottle. (Timed)Equipment: Dumbbells, resistance band and stepper00:00 Beginning 03:58 Warm up 08:00 Work out 30:30 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

07 Oct 20:56

Replay was on fire 🔥

28:04

(10/04/24) HIIT with Raven Replay 10:00 AM ET Intermediate

00:00 Beginning02:30 Warmup05:40 WorkoutFIRE IT UPLet's HIIT it together! (Timed)Equipment: Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

17 Sep 01:22

Just picked a random one and Queen Fabiana was speaking to me today, starting again. Thank you for your words.

01:07:24

(09/11/24) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

Queen Warrior HIITNo Equipment and ABSOLUTELY no excuses.... meet me for a moment to release and begin building your confidence from the inside out. (Timed)00:00 Beginning 12:12 Warm up 24:20 Work out 58:00 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

12 Aug 20:10

Slowly getting back into routine, great workout

31:00

(08/12/24) HIIT with Replay Aimee 9:00 AM ET Intermediate

HIIT... but make it TABATA!HIIT with a little Tabata twist! We're switching up the timer but keeping the same work/rest ratio. Tabata means 20/10 for your intervals. Get ready to sweat! (Timed)00:00 Start02:55 Warm Up06:03 Workout27:00 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

12 Jun 01:16

Back at it day 1, heavy breathing and shining with sweat

27:46

(06/10/24) HIIT with Chasity Replay 7:30 PM ET Intermediate

Full Body HIITIt’s Coach Chasity take over ! Get ready for a summer hot girl HIIT burnout . No equipment needed, just a towel and plenty of water !!00:00 Beginning02:55 Warm up06:35 Work out 27:47 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini