Question my queens;

Do you guys usually workout barefoot or use sneakers at home???

I never wear sneakers 😅but I did once this week

And I could definitely tell the difference! Better performance and endurance!

I thought we get badges when we do replays workout!!! I didn't get one today 😩

So excited for tonight's class!!!!

Can't wait to hangout and have a bomb workout with my beautiful queens 🙂🌷💕

Coach Jamila I'm ready to make you laugh all night 🤣

One year later 👏🏾

Two weeks difference 😌
I was feeling like emotional drained, it affected me so much! However, I told myself "we've come a long way to go back" so I got my ass up and got back to take care of ME! And started seeing a therapist 🫶🏾
Take care of your mental health!!!!!!!!!!

Yvona's barre and power class was AMAZING 🔥👏🏾

6 months difference even from the time frame 🤯🤯
I did that!!! I've worked my ass off! PPD was the worse thing that ever happened to me! Buuuuut here we are! I've lost 46 pounds 🙃💪🏾

February and last night 😌

Who else is having trouble with live workout today???

My son tried to save me from Yvona Gonzalez HIT class 😭😭😂😂