🎉 TGIF 🎉 Thank God we made it to 🦋🩷Friday! Hit my Friday workout with the Tuesday replay 🏋️‍♀️ Has my delicious Aftet workout Yogurt 🍦 and blueberries 🫐

No snacking all day, water 💦 water 💦

Screaming Happy Birthday To My Beautiful Mom today and had lunch and dinner with her. Felt so good today in my skin! Received so many compliments and my Beautiful Mom telling me how good and thin I look along with the hubby saying “that’s my wife” ✨✨✨

Will get right back on it tomorrow ☀️

Have a great weekend!!! 👑💃💄

🩷 Thankful Thursday🩷 Had a great wake up ☀️ with my daily green tea🍵 & lemon 🍋 along with my Cycling 🚴‍♀️ and chai tea and after workout yogurt 🍦 with blueberries 🫐 & 🍯 honey 😋!

For lunch I made a delicious skillet 🍳 with papas 🥔 & cheese 🧀 & eggs, it was delicious 🤤🤭

Snacked on Watermelon 🍉

Did my QW 30 min replay with Raven! It was a perfect end to the night!

Dinner was my protein shake with a chicken salad 🥗

Enjoy your night 🙏🏼💤

🩷Belly button of the week! Got it in ✅ All three days…

Started my Cycling 🚴 this week ✅ Mon & Tue

Monday QW 👑

Wednesday QW 👑

Healthy choices on the morning

Yogurt 🍦 with blueberries 🫐

🥗 sals for lunch

Water 💦 water 💦 water 💦

Let’s kill it the rest of the week Ladies!!!

🙌🎉🔋⌚️An entire weeks worth of workouts 👟🏃🏻‍♀️💨💪🏻 I’m exhausted 🥱 had an early breakfast sausage crossaint this morning but stayed focused the rest of the day. Made caldo de pollo and it was delicious 🤤 had that for lunch and dinner.

Hit my 3 mile on my treadmill!

Saturday will hit todays Summer Shred and call it a successful week!!!

Got my 7 day workout 🏆🥇 badge!!!

Have a great weekend! 🎉🍾

🤗🩷The workout 🏋️ replay from yesterday was fire 🔥 the damn pillow is a workout in itself! It was a great workout 🏋️

Food was on point

Fasted

Yogurt 🍦 with blueberries 🫐

Green tea

Chai tea

Lunch with Hubby 🩷

Chicken Bell peppers & 3 bean tacos 🌮🌮🌮

Delicious 🤤

And after workout protein shake 🧋

🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️Hit my 3 mile run at lunch time.

I’ve tried to fast all week! Needed a restart. Will try and get my Summer Ahrwd in tomorrow.

⌚️👟🏃🏻‍♀️🏋️‍♀️✅🙏🏼After a week long of intense thunderstorms and heavy rain in our area we had no power 🔋🔌 for 4 days, we are back to this August week!

Started off Monday & Tuesday with my 2mile Run 🏃🏻‍♀️ & then my QW Summer Shred workout! 🏋️

Staying consistent with my nutrition and vitamins.

Ready to keep going 🫶🏻

🛬👙🏝️Back at it from my 12Day Vacation 🏡 one things for sure I FELT GOOD IN MY SKIN 💜 but being at an all inclusive definitely makes you realize how your body needs her healthy eating and workouts❤️‍🩹!

I told my hubby I will be back immediately the next day when we return and I did my 3 mile treadmill run and my Evening Shred Live session! My pictures don’t show the full body but you can see the toning in my arms and my face 💪🏻 It’s small steps but it’s been happening because I’ve been consistent!!! Keep going Queens 👑

Wednesday Replay Complete 🏃🏻‍♀️ 1 day left to vacation mode 🩷 ☀️👙🐚 Really trying to make sure I can complete day Friday tomorrow and then Vaca ✈️🗺️

Terrific 👌 Tuesday 🙌 Did the replay from Yvonna from her last workout with Queens and hit my 2 mile on my treadmill 🏃‍♀️🏃‍♀️🏃‍♀️

Stayed on point with my food

Green Tea 🍵 first thing in the morning

Chai tea and aloe with fiber

Lunch

Chicken 🍗 Caesar salad 🥗

Snack

Watermelon 🍉

Dinner

Protein Shake - fish 🐠 broccoli

Delicious 🤤