Weeek 4!!!

💪🏻Did Mondays replay yesterday and really did not want to I was exhausted from helping my daughter move but stayed consistent mentally saying you got this. 🙏🏼 trying to stick with my protein. Trying to not give up. Summer is bright in Chicago ☀️🍉😎 I have my 1 year wedding anniversary second honeymoon trip in 17 days and need to make sure I look 👀 good in my swim suit so YES See you all tonight!!!👍

😘👌Any chance the SHRED video replays can get uploaded on the same day? I can’t get to it some days due to conflicts and would like to start with the Weekly schedule as it’s layed out but the replay take 24 hours to upload. Any way it can happened right away??? Pretty Please 🙏🏼

Happy Monday 🪻🪻🪻

Did my Saturday house cleaning 🧽 🧹and completed my 30 min workout!

Had a great meal along with a wonderful Fathers Day Sunday 💙🧢

Have a beautiful week we got this Summer Shred week 4!!! What 😮

🏋️🎉FriYay 🎶 Did this mornings Replay and it was fire 🔥 Loved all of it the HITT & POWER !!!!

Anyone else do the replay for today? Did it stop for you???

🖤💃🪩Can I tell you all that I feel sooo good in my skin! My biggest critic for myself was my arm fat between my boob and armpit and today ❤️ Wow! I can’t get enough of this shirt and how cute I look 👀 and my arms 💪🏻💪🏻💪🏻 OKAY BURPEES!!!!

Did my replay from Wednesday 🏋️

Hit my

Eggs Strawberries Avacado morning breakfast

Lunch

Protein shake and salad

One bean tortilla

And

Dinner

Chilis 🌶️

Concert Time 💃🎶🎤🎧

🌹🌹🌹Took some time to take care of ME! Did the replay from Yesterday and it was a great one!

Food was great today!

Morning green 🍵 tea and chai tea with 2 hard boiled 🥚🍳 eggs

1/2 avacado🥑 and a cup of strawberries 🍓

Lunch

Chicken veggie soup and some 🥑 guacamole & chips

Dinner - after workout 🏋️

Protein shake & small bowl of chicken soup and 2 steak tacos 🌮 🌮

Yummm - all before 7PM

Going to bed after my

Tumeric 🧡Ginger 🫚 Honey 🍯 tea

🩺💉🩻 Had an eventful day… Mother in Law had shoulder surgery and last minute staying with us.

Had time to make her some chicken soup 🥣 set her up in our guest bedroom. I was going to join the live but was still taking care of her so at 9PM when things settled down I said let me go workout 🏋️ and because the Monday Summer Shred replay was not up yet I did Fridays workout again 💕I felt so good and while I was doing it, I thanked God for all his blessings and allowing me a little bit of time to take care of me.

Loving this program Lets Go Week 3!

💃Completed ✔️ the Friday replay from yesterday and I feel so accomplished that I’ve done week 2! We have done it Ladies ❤️ it’s this chat that also gets me going, Thank You!

Let’s go Week 3!

Week 2 Day 1 Complete 🔥

Love ❤️ this new program! 👙🩷 can’t wait for the transformation 💪🏻

I did not want to workout 🏋️ today but I gave it a go and it felt great!

Thanks 🙏🏼 and now relaxing after a shower and my ginger tea 🫖