Tara valentine

Jacksonville, FL, United States

Growing everyday

I gotta go back to work I wish could done the full hr but see you tomorrow

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Wait is this a free challenge I missed the announcement yayyyy I’m so happy let’s go

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Dec 05 at 05:51 PM

Congrats Queen

Week 5 day 2 done

Amen thank you I’ll be doing this as well

Week 5 day 1 already

Yes I lost 5 pounds the first week been working out since 0ct of 2023 I just started fasting last month because my weight was at a stand still download the simple app to track eating habits and fasting schedule

I would focus on gaining muscle and try to intermittent fast as well I do a 16 hr fast no late night eating. Hope this helps

Week4 Day 3 loading love upper body can’t wait