Good Afternoon Ladies, approaching my fourth week, trying to follow a healthy diet, doing my water intake and working out 3x a week. Proud of myself!!

Hey Warriors, do any of you ladies have suggestions about how to maintain a healthy diet? I am having a hard time. 

Happy Friday Warriors! Just did my 1st workout for the week! Things have been super busy lately, trying to make these workouts more apart of my schedule. Feeling good! 

Just finished my first HIT workout for beginners and I am proud to say I got through it! Glad to be apart of this community and this new journey!