Emily White

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4 posts
4 comments

Posted

27 Oct 17:12

Good Afternoon Ladies, approaching my fourth week, trying to follow a healthy diet, doing my water intake and working out 3x a week. Proud of myself!!

Commented on Just wanted to share some of my cultu...

27 Oct 17:11

Looks good!

Reply

Replied on Hey Warriors, do any of you ladies ha...

25 Oct 19:08

Hey Eunice, thanks for replying. I have tried using the meal prepping apps but it's hard to stay consistent. I am trying to lead towards chicken and fish during the week. I am trying to expand my diet. When I get tired I go back to my unhealthy meals. 

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Posted

25 Oct 17:12

Hey Warriors, do any of you ladies have suggestions about how to maintain a healthy diet? I am having a hard time. 
4

Posted

18 Oct 12:46

Happy Friday Warriors! Just did my 1st workout for the week! Things have been super busy lately, trying to make these workouts more apart of my schedule. Feeling good! 

Replied on Just finished my first HIT workout fo...

07 Oct 11:29

Welcome! Looking forward to experiencing this journey together!

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Replied on Just finished my first HIT workout fo...

07 Oct 11:28

It was. I almost died 2x but it was good lol

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Posted

06 Oct 19:41

Just finished my first HIT workout for beginners and I am proud to say I got through it! Glad to be apart of this community and this new journey! 
5