Hey Queen I love me my coffee and usually I only have one cup some days I have to have a second cup I have found ways to cut the sugar by adding things that don't have refined sugars so instead of white sugar I'll use coconut sugar or maple syrup instead of the store-bought creamers I'll use the organic heavy whipping cream and create my own cold foam with some vanilla extract cinnamon a little maple syrup for sweetener and that's how I have my coffee I'm a gal who likes to taste coffee more than milk or sugar so I only need but so much and it is like a happy place for me so you know I don't want to cut it out completely If I don't need to, but everybody is different and if You feel how you have your coffee is impacting your results & you're able to you know wean it out then try it see how that works for you how it makes you feel but I have learned to not compromise MY happiness for results because I'm sure the coffee is not going to make a huge impact for ME but that's for you to decide.
iamawarrior20
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Oct 28 at 09:14 AM
Queens! I thought it was just me!