Happy Tuesday Baddies!! 👊

Good Morning! It’s Friday, I finished this week strong, started focused and fueled my body.i feel a sense of accomplishment. Let’s go enjoy this weather. 👊👙😘

Sis, Never tiptoe through life.
Let them hear every M*Fing step.
👟 👟

Wtf wow just finished week 1- Day 2 of the #LYC Summer Challenge, I was alike Yvona we gonna fight like she almost killed me. She worked my legs and quads 🔥 Great f**king workout. Lets go #TeamYvona 👏

Happy Sunday Queens,
My name is Anita. I am 50 yrs old married and have a 23 & 14 year old daughters. I am only 5 feet and considered obese 😔 I need to lose 30 lbs and need to get rid of this Fupa. I first became a QW member back in 2022 then I fell off as, I wasn’t fully invested in myself. I came back in 2023 and still was not consistent. When the #LYC Spring Challenge came out, I went in heads on and took it seriously but struggled with my nutrition. I completed the 6 weeks, losing 5lbs and a few inches here and there but, felt like this time around I woke up every day looking forward to my workouts. My husband even noticed, I was leaving my outfits out the night before and waking up at 5-5:30am for my time.
Now with the new #LYC Summer Challenge starting tomorrow, my goal is not only to show up every day, but to complete each workout and meal prep to have better results and just get my mojo back. This time around I have to go with Team Yvona because I need to sculpt, tone and build muscle.
I am so ready!!

Just completedKettlebell Replay 6/5/24…Love my gurl Rav🫶🏼

Love Who You Are, Periot !!

Hi Queens,
I almost forgot to post my “AFTER”, photos of the #LYC Spring Challenge, not sure if I’m late, but here are my results.
I showed up with determination every single day. I even pushed through a personal obstacle during the 3rd week but, I came back stronger in the fourth week. The fact that I lost 5 pounds and a few inches at the end of the 6th week is a great accomplishment for me, but more importantly, I gained my confidence back and inner strength, and a sense of pride in completing this program.
Progress is not always linear, and life can be unpredictable. It's how you respond to challenges that matters, and showed up for me knowing that I am capable of overcoming obstacles and achieving my goals.
I will continue to celebrate my small wins, and know that they will eventually add up to make a big difference in the long run.
I can’t wait for JUNE 10th to begin the Summer #LYC.
This time around I will go with team Yvona 🙌

Happy Hump Day On This Beautiful Wednesday Morning!! 💚

Enjoy today, reflect, prep, plan, relax, repair, renew ready for the start of a new week ✨