raquel

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Posted

12 May 09:33

Happy Monday queens!👸🏻

I’m trying to make a decision, but ofcourse fear and all of these crazy thoughts always creep in. Does anyone have some type of decision strategy step sheet I could use? Something that’s helped you weigh the pros and cons🕵🏻‍♀️

Thank you 😊

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Posted

29 Apr 10:29

Hi Queens 👸🏻

I would love to follow more queenwarriors through IG. This is my page…

Love to follow you. 😀

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Posted

27 Apr 21:19

Aww no Pilates this week 🫠

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Posted

23 Apr 10:57

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Hi queens

So after watching the nutritionist class on creatine, I started to observe what I might be doing wrong. I’m going to give creatine one more chance and lower the dosage. I drink plenty of fluids, never ever skip on carbs because like coach Yvonne would always say “carbs are fuil” so I think I might of been taking too much and will try a smaller dosage 🙂🦩

Happy Wednesday 🍑🏋🏻‍♀️

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Posted

21 Apr 10:11

Good morning queens!👸🏻

While I’m getting ready for work I’m watching the Pilates replay. I am so looking forward to this workout tonight! I love that we’re in out Pilate queens era 🦩

Have a happy Monday!

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Posted

15 Apr 15:52

So a month ago I started to use creatine and I’ve noticed I’m tired all the time now. I’m someone with natural energy, and now I’m just tired. Has anyone who’s taken creatine experienced this? I’m drinking lots of fluids. So far I don’t like it and I’m going to give it up. It’s just not for me 😖

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Posted

14 Apr 21:18

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Happy Monday queens!

I started my Monday with the Pilates class!! That was a great class, felt the burn the whole time! I always wear my ankle weights during a workout, but in the middle of this class I had to remove those ankle weights! 😁 I’m looking forward to more classes! 🔥

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Posted

06 Apr 11:09

Ok! I just saw Pilates classes have been added to the new schedule and I’m excited for Pilates classes!! 👑🦩🦩👑

😍🤩

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Posted

30 Mar 19:25

So I took a Pilates class today and omg I am so grateful Yvonne thought us barre! Pilates is no joke, but Yvonne’s barre classes prepared me for today’s Pilates class! 💪🏽👑 I didn’t realize how strong my core really is until I took a Pilates class 👸🏻

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Posted

22 Mar 12:27

👑

Have a nice weekend queens 👸🏻

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