Hey queen. I don’t live in PA I’m in the city but I can definitely help as well

Your welcome queen. Honored that this can give you motivation. You can achieve that in 8 weeks and than some. 🥰 💪🏽

You got this queen. I’m proud of you 👏🏽

I eat around 4 to 5 times it depends on the days. It’s all about portion. I use the app life sum to get on track with my macros and calories and eat all my heart desires healthy alternatives long as I don’t pass by calories or my macros by to much. I’m big on protein and carbs. I watch my fats cause we tend to eat a lot of those without knowing

Inspiration is not enough or motivation is not enough. It’s about putting yourself first and that strong minded well power.

Thank you queen. I appreciate that and I’m so flattered that my pic and story can motivate you. So what I like to do is a spilt of upper body lower body and full day then stretch. Or how ever it fits for you just never workout the same thing back to back. I would do Monday Wednesday and Friday then Sunday stretch. That worked for me cause I didn’t feel the pressure of working out everyday. Now when it came to eating. I used the life sum app and that helped with keep track of my calories with my macros and also just being mindful of what I was eating. I had notice the first few weeks that I would eat lots a fat and not enough protein or even simple or complex carbs so I switched that. I also use the Bobby approved app to find healthier alternatives to what I already liked to eat. Helped a lot. And the kid sum app I followed the 3 week starter weight loss plan and that again helped a lot and kick started everything. And with being consistent with workouts it comes down to discipline.

Let’s do it in down

Maria Boricua you look so familiar are you from the city ?

Thank you chica. I appreciate it ☺️

Thank you 🥹