Fabiana

Orlando, FL, United States

Queen Warrior Coach
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111 posts
494 comments

Commented on I'm feeling good today Queens. I got ...

18 Feb 14:43

No we are not !! We are coming with the heat !!!!!!! lol and beautiful smile Queen !

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Commented on Heyyyy Quuens!!! ✨️👑 I hope everyone ...

18 Feb 14:42

Yesssss omg I love everything about this. Love how you set up a space that works for you and keeps you active . Thats powerful and maam…… you are not “TRYING” you are actually doing it !! You are doing a phenomenal job !!! Im proud of you .

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Posted

17 Feb 12:35

Its Monday !!! New week…. Same goals, big ENERGY !!!! It’s go time ladies.

If you are not familiar with the Queen Warrior 3- Method.. it’s super simple .

âś… Pick 3 workouts per week (schedule them on the QW app calendar )

âś… Join the Live or do the Replay

✅ Show up … minimal equipment needed

If you are looking to be challenge, then I challenge you to do all 5 days !!

We are mid way thru February .. Summer is literally around the corner !!!

Lets hold each other accountable so drop your goals belows .
7

Posted

15 Feb 11:17

Good morning Queens. Happy Saturday !! Hope everyone had a phenomenal Valentine’s Day !!!

So its been a full week with the NEW Queen Warrior 3- MEthod and I would love your feedback !!!

The goal is to simplify the program and provide you guidance that wont overwhelmed you !!!

so talk to me … what do you think ?
19

Commented on Sooo…I had a horrible start to my day...

15 Feb 11:15

Hey listen Queen. It happens. Honestly your body needed that sleep ! As a mom, every now and then I wake up late and i remind myself that rushing is not going to make things bettter rather than stress me out because it not like i can reverse the time.

It will happen sometimes, and I just take their little butts thru the drive thru and get them some breakfast to go and they be happy lol. You got this mom, don’t stress it .

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Commented on I did it!!! I completed the new forma...

15 Feb 11:00

Yes to that booty ~

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Commented on Day 3 💪🏽This was a great upper body w...

15 Feb 10:59

Omg these workouts are GREAT !!!! Love Samantha

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Commented on Lately I have been looking at myself ...

15 Feb 10:59

Amen Amen…..I agree. Our bodies are MAGICAL … to create life is one of the most powerful beautiful blessings and you have done that. Also Remmeber love doesn’t come from the physical but from the inside. The more you tak care of yourself the more you fall in love with yourself and what your body can do. You realize its deeper than the physical. I started my journey because I hated my cellulite, and guess what its been over 10 years and I still have it lol but I love myself so much more

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Commented on Happy Valentine’s Day ❤️ Queens!

15 Feb 10:55

Sooo fr3eaking adorable

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Commented on Did this workout today and loved it! ...

12 Feb 10:41

Yessss that’s exactly what we were going for !!!

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