Hey Queen! Welcome ! Our hiit workouts are no equipment needed . Power classes uses dumbbells . Honestly, I would recommend 5,10, 15 to start . If you don{t have any don{t stress queen. Use items that you have available at home .
Fabiana
Orlando, FL, United States
Queen Warrior Coach
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11 May 13:29
What a powerful story … What a powerful testimonial !! Thank you for your vulnerability ! Thank you for reminding us that regardless of what life throws our way… we can still get up and make it up !!!
This journey is not linear, there are seasons where we take 2 steps forward , and others where we take 3 back , but the most important part is to remmeber that we matter and we deserve to always take care of ourselves !!!
So proud of you QUEEN !!!