Fabiana on Queen Warriors

Fabiana

Orlando, FL, United States

Queen Warrior Coach

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

Sweat Sister earned for a 15-day streak!

Phoenix Queen earned for a 30-day streak!

All

238 posts

1403 comments

Posted

08 Dec 15:16

Full 1- hour live workout

Hey ladies, I know we didn’t really get to go live Wednesday due to Wi-Fi but one thing Im going to always do is….. DELIVER lol I was said cool we gonna get a brand new workout . So I hope you enjoy it.
Happy Friday my beautiful ladies . Remember you are a LIGHT !!!!! So shine

59:27

Full-Hour HIIT with Fabiana Replay 7:30 PM ET (12/06/23)

Queen Warrior HIITThe OG QW workout. Let's celebrate and highlight our QW spotlight, speak into existence all the things we desire and get prepared to SWEAT! Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

30 Nov 19:48

MASH UP !!!!!

Hey Queens… happy Thursday !!! First of all, our very own Queen Warrior OG member is now OFFICALLY our coach !!!! Wow !! Wow. Jamila is truly a testament of what we here at Queen Warrior do EVERY SINGLE DAY !!!! Im so proud of every single one of you guys !!! Please tune in to this special class… Jamilas first official class but also her BDAY !!!! God is good !!!

01:03:45

Full-Hour HIIT Mash-up with Fabi and Jamila Replay 7:30 PM ET (11/29/23)

Queen Warrior HIITThe ultimate Queen Warrior MASH UP that you don't want to miss. This is the CRAZIEST Queen Warrior Mash-up with a special guest...Equipment needed: Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

24 Nov 12:53

Rise and Shine (Post Gratitude day)

Hey Queens . Yesterday was amazing !!! To be honest I didn’t eat much, and yet my stomach was not feeling anything of what I eat ! It was painful , the bloat was bad !
But we pushing thru and I’m doing my very own workout cuz I need a little extra push

31:01

HIIT with Fabiana Replay 7:30 PM ET (11/20/23)

Queen Warrior HIITGet ready for an explosive 30-minute full-body workout. Prepared to work your body like never before.Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

13 Nov 21:42

BOOTY GAINSS ANYONE?

Girl that way this workout got my booty feeling ……. Lord have mercy !!! This one is a must … and wait did I mentioned I had a DJ with me .. lol and she was crushing it with the house music

36:33

Booty Blaster with Fabiana Replay 8:00 PM ET (11/13/23)

Lower Body PowerTime to raise your heart rate, boost your metabolism, and help you tone all the right places. No need to worry about the moves. Watch for modifications for both beginner and advanced levels. Time to get those booties sweatin’!The official Queen Warrior workout is a full body HIIT workout created by celebrity trainer Fabiana Ferrarini. The program is specifically designed for "women" with an emphasis on the glutes, quads, hamstrings, and core. The positive mindset ritual is an integral part of every queen warrior workout. Fabiana believes true change starts with the "mind", therefore every workout includes verbal motivation, positive affirmations, and uplifting chants to help women develop positive mindsets that produce life-lasting change mentally and physically. Hey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini

Posted

13 Nov 21:40

BACK WITH THE MURDER MONDAY

Girllllllll this workout was LIT …. DJ Ruthyyy on the spinning table lol rocking to house music. What a powerful way to end our Monday night. Make sure ya tune in and if you did, let me know what you think ?

31:21

HIIT with Fabiana Replay 7:30 PM ET (11/13/23)

Full Body HIITGet ready for a FULL BODY HIIT workout to make you sweat like NO OTHER! Today’s workout is a high-intensity cardio-based workout with low-impact alternatives.The official Queen Warrior workout is a full body HIIT workout created by celebrity trainer Fabiana Ferrarini. The program is specifically designed for "women" with an emphasis on the glutes, quads, hamstrings, and core. The positive mindset ritual is an integral part of every queen warrior workout. Fabiana believes true change starts with the "mind", therefore every workout includes verbal motivation, positive affirmations, and uplifting chants to help women develop positive mindsets that produce life-lasting change mentally and physically. Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

06 Nov 08:41

FABI IS BACK !!!!

Grand rising my beautiful Queen ! Tonight is the NIGHT!! I missed ya so much !!!!!!! I cannot wait to see ya in class tonight !!
7:30pm hiit
8pm Booty blaster !

Posted

06 Nov 08:41

FABI IS BACK !!!!

Grand rising my beautiful Queen ! Tonight is the NIGHT!! I missed ya so much !!!!!!! I cannot wait to see ya in class tonight !!
7:30pm hiit
8pm Booty blaster !

Posted

30 Oct 12:28

LOVE YOURSELF !!!!

WELCOME MY BEAUTIFUL QUEENS. Im super excited for this new journey, this new phase, and this new shift in your life . We are honor and grateful to be part of this shift with you, the shift of LOVE YOURSELF harder than ever because you deserve it !!!
The shift starts NOW and its starts with you .
Remember .

No more living to satisfy others: we often get caught up in trying to live up to other people’s expectations of us, and in that we deny ourselves what we really want in life .
No more comparing yourself to others: You are magical, and have been created with powerful gifts and talents that are just for you.
You CAN change your life - If you want to : If you belive that the past determined your present- and your future then you have already decided on your future. A better way to se it is ; the meaning you give your past is what can influence your present-day choices, and therefore your future.
Love Youself deeper than the ocean: When you love yourself deep, you get to show up everyday as the best version of yourself. You no longer live with the weight of trying TO BE for others…. Instead you drop the weight and just love yourself so much because you are deservent of it .