Rise and Shine Queens !! Today is going to be a phenomenal day !!!
Do something different to start your week ! Habits are build thru consistency ! So let’s start today ! I was just telling Matt last night how I haven’t had time to study and he quickly told me “ Are you setting your task w hours of completion ?” Meaning emails : 1 hr ; March planning 1hr ; when you set hours you get to schedule your task and stick to them ☺️
Either way if you are new to the community welcome ! Drop your name and your location !! We are super excited to have you !!!

Just incase you missed it , yesterday my 7:30 pm class previewed the INTERMEDIATE LEVEL !!!
And honeyyyyyyyyy it was insane !!! lol like in a good way !
Make sure you check it out

Happy Monday Queen Warriors. Hope everyone had a wonderful Monday !!!! Todays class was Amazing. I am actually still pretty wire from my Celsius drink and the phenomenal workouts we had lol .
I just want to remind you all of how proud I am of every single one you for showing up. This is a very special journey that will challenge you but in return you will discover a side of you that you didn’t think existed.
Keep pushing forward and remember Rome was not built overnight !!!!!!!

Hey ladies, I know we didn’t really get to go live Wednesday due to Wi-Fi but one thing Im going to always do is….. DELIVER lol I was said cool we gonna get a brand new workout . So I hope you enjoy it.
Happy Friday my beautiful ladies . Remember you are a LIGHT !!!!! So shine

Hey Queens… happy Thursday !!! First of all, our very own Queen Warrior OG member is now OFFICALLY our coach !!!! Wow !! Wow. Jamila is truly a testament of what we here at Queen Warrior do EVERY SINGLE DAY !!!! Im so proud of every single one of you guys !!! Please tune in to this special class… Jamilas first official class but also her BDAY !!!! God is good !!!

Hey Queens . Yesterday was amazing !!! To be honest I didn’t eat much, and yet my stomach was not feeling anything of what I eat ! It was painful , the bloat was bad !
But we pushing thru and I’m doing my very own workout cuz I need a little extra push

Girl that way this workout got my booty feeling ……. Lord have mercy !!! This one is a must … and wait did I mentioned I had a DJ with me .. lol and she was crushing it with the house music

Girllllllll this workout was LIT …. DJ Ruthyyy on the spinning table lol rocking to house music. What a powerful way to end our Monday night. Make sure ya tune in and if you did, let me know what you think ?

Grand rising my beautiful Queen ! Tonight is the NIGHT!! I missed ya so much !!!!!!! I cannot wait to see ya in class tonight !!
7:30pm hiit
8pm Booty blaster !