Girllllllll this workout was LIT …. DJ Ruthyyy on the spinning table lol rocking to house music. What a powerful way to end our Monday night. Make sure ya tune in and if you did, let me know what you think ?

Grand rising my beautiful Queen ! Tonight is the NIGHT!! I missed ya so much !!!!!!! I cannot wait to see ya in class tonight !!
7:30pm hiit
8pm Booty blaster !

Grand rising my beautiful Queen ! Tonight is the NIGHT!! I missed ya so much !!!!!!! I cannot wait to see ya in class tonight !!
7:30pm hiit
8pm Booty blaster !

WELCOME MY BEAUTIFUL QUEENS. Im super excited for this new journey, this new phase, and this new shift in your life . We are honor and grateful to be part of this shift with you, the shift of LOVE YOURSELF harder than ever because you deserve it !!!
The shift starts NOW and its starts with you .
Remember .

1. No more living to satisfy others: we often get caught up in trying to live up to other people’s expectations of us, and in that we deny ourselves what we really want in life .
2. No more comparing yourself to others: You are magical, and have been created with powerful gifts and talents that are just for you.
3. You CAN change your life - If you want to : If you belive that the past determined your present- and your future then you have already decided on your future. A better way to se it is ; the meaning you give your past is what can influence your present-day choices, and therefore your future.
4. Love Youself deeper than the ocean: When you love yourself deep, you get to show up everyday as the best version of yourself. You no longer live with the weight of trying TO BE for others…. Instead you drop the weight and just love yourself so much because you are deservent of it .