My Queen La T. I love that you’re being honest about this because so many Queens feel the same! 🫶🏽 Start small with veggies, try adding them into meals you already enjoy (smoothies, omelets, sauces, wraps) and focus on adding, not forcing. Your goal is to fuel your body and build strength.

Haha baker Queen Teraesa M., I love this! You don’t have to remove the sweet things you enjoy...try planning them intentionally, enjoying them guilt-free, and balancing them with your protein and meals so it fits your lifestyle. That’s the real transformation.💗

Yes queen Maria U. Light string cheese is a great option because it gives you protein and helps you stay intentional. Keep building those small swaps, queen...those little choices are what create the lifestyle change.